Stephanie
Registered Psychotherapist, RP, MC, BEd (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Connect with Stephanie Fournier
Do you ever feel like you are your own worst critic? Do you have trouble “turning off” the negative thoughts in your head, or find yourself stuck worrying about the future or replaying the past? I work with individuals navigating anxiety, self-criticism, relationship challenges, and low self-worth. Slowing down and turning inward can help you better understand these patterns and reduce the pull toward overwhelm or unhealthy coping. It takes courage to ask for help, explore meaningful questions, and practice self-compassion—work that can lead to a more grounded and connected sense of self.
I also work with couples experiencing recurring conflict, emotional distance, or disconnection. Using an attachment-based, Emotionally Focused Therapy (EFT) approach, we explore the deeper emotions and unmet needs driving these patterns, with the goal of strengthening secure bonds, improving communication, and fostering greater safety and connection.
I have over 10 years of experience in the field and bring lived experiences to the role. As a co-parent, I have insight into navigating the complexities of family dynamics, communication, and shared responsibility. I offer a supportive, non-judgmental space to explore and shift unhelpful patterns, build resilience, and foster more meaningful connection.
Email Stephanie Fournier now for a free 15 minute consultation
Connect with Stephanie Fournier
Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Manulife
- SunLife
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008624 Stephanie Fournier
- In Practice for 7 years
- Attended University of Calgary, Master of Counselling Psychology, Graduated 2018
- Certificate from College of Psychotherapists of Ontario 008624 / 2019
Education and Years In Practice
Additional Credentials
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Stress
- Women's Issues
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd
Email me for a free 15 minute consultation now.
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd
Email me for a free 15 minute consultation now.
Location
Primary Location
Stephanie Fournier Psychotherapy
235 Carlaw Avenue
Toronto, ON M4M
Email Me
Additional Location
Work in Progress
1304 Dundas St. W
Toronto, ON M6J
Nearby Areas
Towns/Cities
Neighborhoods
Stephanie Fournier
Registered Psychotherapist, RP, MC, BEd