Stephanie Ditkofsky

Registered Social Worker, MSW

Email Me

(438) 256-1719 Call Me

Email Me

Stephanie Ditkofsky

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect (438) 256-1719

Available both in-person and online

2100 Avenue de Marlowe Montréal, QC H4A

Whether you're facing anxiety, depression, grief, conflict, loneliness, or big life changes like divorce, everyone deserves to feel safe, truly seen and appreciated for who they are. From this place of safety, even children can learn to navigate uncomfortable emotions with curious, mindful awareness and discover their powerful inner strength. Sometimes we just need gentle guidance and support to shift our habits. That’s where I come in.

Specialized in youth and family counseling, Stephanie's trauma-informed, humanistic, systemic, strengths-based, compassion-focused approach meets every client where they are with kindness and understanding. Counseling gently reminds you that whatever isn't going well in life right now does not define you and that, with support, things will improve.

You, your child, your family are not broken. You are not alone. You are not your shame, or your pain, or your emotional distress. Humans need each other to heal. Acknowledging that you need help is a strength. Reaching out is courageous. It would be an honor to witness your story and to help you remember how resilient and capable you really are.

Call or Email Stephanie Ditkofsky now for a free 15 minute consultation - (438) 256-1719

My Practice at a Glance

Available both in-person and online

Queen Elizabeth Health Complex

2100 Avenue de Marlowe

Montréal, QC H4A map

(438) 256-1719

I offer in-person therapy in a warm, welcoming space and virtually for those who prefer the comfort of their own home, Monday to Friday.

I specialize in Anxiety, Parenting and Family Conflict

$140 Per Session

I see individuals and families

Are you carrying the weight of worry or overwhelm? I know how heavy that feels. I'm here to help you find relief and healing, at your pace.

Let's Connect (438) 256-1719

My Practice at a Glance

Available both in-person and online

Queen Elizabeth Health Complex

2100 Avenue de Marlowe

Montréal, QC H4A map

(438) 256-1719

I offer in-person therapy in a warm, welcoming space and virtually for those who prefer the comfort of their own home, Monday to Friday.

I specialize in Anxiety, Parenting and Family Conflict

$140 Per Session

I see individuals and families

Are you carrying the weight of worry or overwhelm? I know how heavy that feels. I'm here to help you find relief and healing, at your pace.

Finances

Fees

Individual Sessions $140
Couple Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

It is so important that therapy is as accessible as possible. I'm happy to discuss payment options prior to the first session to address any concerns. In my experience my services are covered by most insurance plans. A receipt will be provided following each session for you to submit to your insurer

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Qualifications

Verified by Psychology Today Membership with Order of Social Workers and Marriage and Family Therapists of Quebec Stephanie Ditkofsky

Education and Years In Practice

In Practice for 11 years

Attended McGill University, MSW, Graduated 2016

I have over 10 years of experience helping youth and families develop skills to understand and cope with their mental health challenges, reduce conflict and emotional distress and build stronger, healthier relationships. I'm licensed in QC and have additional training in anxiety-management skills.

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Specialties and Expertise

Top Specialties

Anxiety
Parenting
Family Conflict

Expertise

ADHD
Adoption
Asperger's Syndrome
Behavioural Issues
Body Image
Caregivers
Child
Codependency
Coping Skills
Depression
Divorce
Grief
Life Transitions
Men's Issues
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Women's Issues

I specialize in working with youth on emotional regulation, adaptive coping skills and in supporting parents on this journey. In our initial meetings, we'll explore family patterns, individual needs and collaboratively create a clear, practical plan. Most families I work with notice improved communication, less conflict within the first few weeks, with lasting improvements in family relationships.

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

French

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Family / Marital
Family Systems
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Strength-Based

I draw on strengths-based, attachment-focused, and narrative approaches in my practice with youth and families. In our first session, we'll gently explore what brought you here and collaboratively decide the best way forward. Together, we'll build on your existing strengths, deepen secure connections within your family, and help you re-author the stories you tell about yourself and your life.

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Stephanie Ditkofsky

Registered Social Worker, MSW

Call or Email me for a free 15 minute consultation now - (438) 256-1719

Location

Primary Location

Queen Elizabeth Health Complex

2100 Avenue de Marlowe

Montréal, QC H4A

(438) 256-1719

Email Me

Nearby Areas

Towns/Cities

Montréal

Postal Codes

Neighborhoods

I offer in-person therapy in a warm, welcoming space and virtually for those who prefer the comfort of their own home, Monday to Friday.

Stephanie Ditkofsky

Registered Social Worker, MSW

Call for a free consultation now - (438) 256-1719

I offer in-person therapy in a warm, welcoming space and virtually for those who prefer the comfort of their own home, Monday to Friday.

Stephanie Ditkofsky

Registered Social Worker, MSW

Call for a free consultation now - (438) 256-1719

Report an issue