Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Barrie, ON L4M
Let's Connect (249) 444-3145
Change and healing are possible and you don't have to do it alone. As a therapist, I take a holistic, non-pathologizing, and neurodivergent affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I support adults (18+) and couples who struggle with a variety of challenges, and as a late diagnosed neurodivergent therapist, I have a special passion in working with late-diagnosed ADHD and autism. I also support parents in navigating the challenges of fertility, pregnancy, parenthood, and postpartum anxiety/depression.
I don’t believe there is a one-size-fits-all approach to therapy. I work with my clients collaboratively to find the best path to meet their unique goals and needs. I take an integrative and trauma-informed approach to counseling incorporating modalities such as person-centered, parts work, DBT, ACT, mindfulness, emotion-focused, EMDR, and somatic work.
So much healing can be done by speaking your truth and being truly seen and heard. Whether you are experiencing a major life transition, low self-worth, attachment wounds, struggles of being neurodiverse, trauma, depression, anxiety, or perinatal mental health challenges, I am here to support you in finding your inner strength and resilience.
Call or Email Stephanie Crema now for a free 15 minute consultation - (249) 444-3145
Let's Connect (249) 444-3145
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12589 Supervised by Andi Conley (Ontario / 007603 ) Stephanie Crema
- In Practice for 2 Years
- Attended Yorkville University, MACP, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- ADHD
Expertise
- Anger Management
- Anxiety
- Autism
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q)