Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today
1 Endorsed
205 Bayfield Street, Unit 100, Barrie, ON L4M
Let's Connect (249) 444-3145
Are you struggling with symptoms of anxiety, depression, trauma, stress, or burnout? Do you wish to be a cycle breaker who would like to process family relational stress and intergenerational trauma? Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients navigate life's challenges, and find deeper meaning, inner-peace, and more joy in their lives. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.
I don’t believe there is a one-size-fits-all approach to therapy. I work with my clients collaboratively to find the best path to meet their unique goals and needs. I take an integrative and trauma-informed approach to counseling incorporating modalities such as EMDR, CBT, DBT, mindfulness, somatic experiencing, narrative therapy, and attachment work.
So much healing can be done through speaking your truth and being heard. Whether you are experiencing a major life transition, low self-worth, attachment wounds, trauma, depression, anxiety, or perinatal mental health challenges, I am here to support you in finding your inner strength and resilience.
Call or Email
Stephanie Crema
now for a free 15 minute consultation - (249) 444-3145
Let's Connect (249) 444-3145
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12589
- In Practice for 1 Year
- Supervised by Miranda Conley 007603
- Attended Yorkville University, MACP, Graduated 2023
Call or Email me for a free 15 minute consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Location
Primary Location
Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Last Modified: 4 Aug 2023