Stephanie Crema
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today
1 Endorsed
Barrie, ON L4M
Let's Connect (249) 444-3145
Change and healing are possible and you don't have to go it alone. As a therapist, I take a holistic, nonjudgmental, affirming approach to helping my clients heal from trauma, find peace with themselves and their emotions, cope with life challenges, and cultivate gentle self-compassion. I work with teens, adults, and couples who struggle with anxiety, depression, ADHD, trauma, OCD, perfectionism, low self-worth and more. I am also deeply passionate about supporting parents and couples in navigating the challenges of fertility, pregnancy, parenthood, and postpartum depression.
I don’t believe there is a one-size-fits-all approach to therapy. I work with my clients collaboratively to find the best path to meet their unique goals and needs. I take an integrative and trauma-informed approach to counseling incorporating modalities such as person-centered, DBT, mindfulness, emotion-focused, EMDR, and somatic work.
So much healing can be done through speaking your truth and being heard. Whether you are experiencing a major life transition, low self-worth, attachment wounds, struggles of being neurodiverse, trauma, depression, anxiety, or perinatal mental health challenges, I am here to support you in finding your inner strength and resilience.
Call or Email
Stephanie Crema
now for a free 15 minute consultation - (249) 444-3145
Let's Connect (249) 444-3145
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12589
- In Practice for 1 Year
- Supervised by Miranda Conley 007603
- Attended Yorkville University, MACP, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 444-3145
Stephanie Crema
Registered Psychotherapist (Qualifying),
RP(Q)
Last Modified: 24 Nov 2023