Stephanie
Counsellor, BEd, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (587) 714-2412

I offer compassionate therapy for thoughtful individuals navigating anxiety, burnout, body image challenges, and sleep difficulties. When overthinking pulls you out of your body and keeps you stuck in your head, therapy can become a space to pause, reconnect, and come back to your authentic self. Together, we’ll create a gentle, safe environment where tension can soften, and you can feel grounded, steady, and at home in your own experience.
I take an integrative, trauma-informed approach, blending science with the wisdom of the body. In our work, you’ll be invited to notice, breathe, and move through old patterns with curiosity and care. This is a space to reconnect with your inner guidance, cultivate safety within yourself, and explore a more embodied way of living in the present.
Whether you’re experiencing insomnia, feeling stuck, overwhelmed, or disconnected, therapy with me is a place to restore self-trust, tune into your inner voice, and uncover what brings meaning to your life. It’s not just about coping. It’s about coming home to yourself.
Call or Email Stephanie Charbonneau now for a free 15 minute consultation - (587) 714-2412
Let's Connect (587) 714-2412

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Stephanie Charbonneau
Counsellor, BEd, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 714-2412
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11246903 Stephanie Charbonneau
- In Practice for 3 years
- Attended Yorkville University , Master of Arts Counselling Psychology , Graduated 2024
- Membership with Canadian Counselling and Psychotherapy Association 11246903 / 2024
- Certificate from EMDR Consulting EMDRIA Approved-EMDR Training Course Integrating EMDR into your Clinical Practice 2024
Education and Years In Practice
Additional Credentials
Stephanie Charbonneau
Counsellor, BEd, MACP
Call or Email me for a free 15 minute consultation now - (587) 714-2412
Specialties and Expertise
Top Specialties
- Anxiety
- Body Image
- Sleep or Insomnia
Expertise
- Body Image Issues
- Boundaries
- Career Guidance
- Caregivers
- Child
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Stephanie Charbonneau
Counsellor, BEd, MACP
Call or Email me for a free 15 minute consultation now - (587) 714-2412
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Gestalt
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Stephanie Charbonneau
Counsellor, BEd, MACP
Call or Email me for a free 15 minute consultation now - (587) 714-2412
Location
Primary Location
Nest Family Counselling
897 Pembina Rd
Unit 121
Sherwood Park, AB T8H
(587) 714-2412Email Me