Back to Results
Previous
Next
Stephanie Caras
Stephanie Caras
Psychologist, MA, CSAT

Stephanie Caras

Psychologist, MA, CSAT

Verified by Psychology Today
2 Endorsed
4808 50 street, Suite 103, Red Deer, AB T4N
Not accepting new clients
Let's Connect (825) 250-3435
Having been well acquainted with the weight and pain of toxic shame myself, as well as having experienced this weight being lifted, I have a passion for helping others go through this shift too, in order to feel freer to share their authentic self with the people they hold most dear. I also have a passion for practicing and teaching mindfulness. Applying mindfulness to the many areas of my own life, including work, parenting, communication, and relationships with both myself and others, to name a few, has been life changing and has allowed me to more frequently experience life in the moment.
I have worked with addiction and mental health struggles for over 11 years. I hold a Masters degree in Clinical Psychology, am a Certified Sex Addiction Therapist, and a Certified Healing Shame Practitioner. I have experience working with various mental health concerns and see toxic shame as an underlying reason why many people continue to suffer.
In our work together, my hope is that you feel you have someone right there with you, in a supportive way, through your mental wellness journey, by using a compassionate, attuned, personal approach. Because we’re not designed to do this alone. Talk soon!
Call or Stephanie Caras now for a free 15 minute consultation - (825) 250-3435

My Practice at a Glance

Currently unable to accept new clients

4808 50 street

Suite 103

Red Deer, AB T4N

(825) 250-3435
I specialize in Sexual Addiction, Attachment and Toxic Shame 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (825) 250-3435

My Practice at a Glance

Currently unable to accept new clients

4808 50 street

Suite 103

Red Deer, AB T4N

(825) 250-3435
I specialize in Sexual Addiction, Attachment and Toxic Shame 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alberta School Employee
  • Canada Life | Great-West Life
  • Canadian Benefit Providers
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • Medavie Blue Cross
"
Some direct billing provided, depending on Insurance Provider
Call or for a free 15 minute consultation now - (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
"
Some direct billing provided, depending on Insurance Provider
Call or for a free 15 minute consultation now - (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 4905
Feel free to ask about qualifications and training experience. or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
Feel free to ask about qualifications and training experience. or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT

Specialties and Expertise

Top Specialties

  • Sexual Addiction
  • Attachment
  • Toxic Shame

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
Do these issues align with your needs? or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT

2 Endorsements

Jessica Bennett
Jessica Bennett
Registered Provisional PsychologistMACPBHSc
Stephanie is incredibly skilled and compassionate. Her ability to hold clients during some of their most vulnerable times is an honour to witness. I had the pleasure of working with Stephanie for 12 yrs, she is kind and always dedicated to her work.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Developmental Model of Couples Therapy
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
Ask about what different forms of therapy will be like. or (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT

Groups

Location

Primary Location

4808 50 street

Suite 103

Red Deer, AB T4N

(825) 250-3435

Nearby Areas

Postal Codes

Call for a free consultation now - (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
Call for a free consultation now - (825) 250-3435
Stephanie Caras
Psychologist, MA, CSAT
Last Modified: 14 Nov 2023