Location
Offers online therapy
About
New Clients Welcome - It can be difficult to face our life challenges and it can be overwhelming to find a way to overcome them. I believe that everyone can have more control over their life challenges by better understanding what is going on in their lives and themselves. I support clients by gaining a better understanding of their stress and anxiety to then come up with ways that they can gain better control over their lives. I also help clients process pain and loss. It can be a very eye-opening, emotional, and empowering experience to better understand ourselves and how we respond to our challenges.
I'm experienced working with clients struggling with anxiety and depression, relationship challenges, life transitions, bereavement, trauma, and PTSD. I work from a person-centered and trauma-informed perspective and draw on different modalities such as psychodynamic therapy, narrative therapy, and CBT.
Being culturally responsive is essential to me, and my goal is to prioritize humility and curiosity with my clients in order to make the counselling space safe and inclusive. I believe that you are an expert in your own life, and we work collaboratively in the process of healing. I look forward to working through this journey with you.
Stéphanie Boucher
“I offer in-person and virtual sessions. Connect with me to get started on your therapeutic journey. ”
Take the first step to help. Call or Email Stéphanie Boucher now - (343) 312-6950
Finances
- Cost per Session: $135 - $205
Pay By:
ACH Bank transfer, American Express, Mastercard, Visa
Qualifications
- Licence: Ontario / 11768
Location
Offers online therapy
Specialties
Issues
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- PTSD
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Non-Binary Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 2 Jan 2023
(343) 312-6950