Stephanie Bentley

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Mount Albert, ON L0G

Connect with Stephanie Bentley

Photo of Stephanie Bentley, Registered Psychotherapist, RP

You’re stuck in a spiral of self-doubt, and finding a way out feels exhausting. You remember a time when figuring out how to move forward didn’t feel so complicated, but the life you knew feels like a distant past and the future no longer feels so clear. You’ve held it together for so long, but you’re tired of feeling pulled in a million different directions. You’re ready to feel like your hard work has finally paid off. I help people just like you, ones who have it within them to feel hopeful and grounded again, but just need the support to get there.

Clients with substance use, mental health concerns, difficulty with managing every day stressors & making changes needed to get back on track and find life worth living again are my specialty. I help my clients find confidence, happiness, and inner peace, by equipping them with the tools they need to make sense of their lives and improve their relationships.

Many of today’s solutions for depression and anxiety are drawn out, leading so many to feel confused on how to deal with the current situations in their lives. I understand the importance of looking at the patterns in your life, while giving you the tools to cope in the here & now

Email Stephanie Bentley now for a free 15 minute consultation

My Practice at a Glance

Available online only

Mount Albert, ON L0G

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle

I specialize in Substance Use, Emotional Disturbance and Mental Health

$150 Per Session

Connect with Stephanie Bentley

My Practice at a Glance

Available online only

Mount Albert, ON L0G

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle

I specialize in Substance Use, Emotional Disturbance and Mental Health

$150 Per Session

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Mastercard, Visa

Fee's are processed through our virtual system by credit card. Receipts are automatically emailed for you to submit to your insurance provider

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

Fee's are processed through our virtual system by credit card. Receipts are automatically emailed for you to submit to your insurance provider

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 005771 Stephanie Bentley

Education and Years In Practice

In Practice for 26 years

Additional Credentials

Licensed by Province of Ontario / 005771

Stephanie Bentley

Registered Psychotherapist, RP

Feel free to ask about qualifications and training experience. Email

Stephanie Bentley

Registered Psychotherapist, RP

Feel free to ask about qualifications and training experience. Email

Specialties and Expertise

Top Specialties

Substance Use
Emotional Disturbance
Mental Health

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Asperger's Syndrome
Autism
Coping Skills
Depression
Drug Abuse
Dual Diagnosis
Life Transitions
Men's Issues
Mood Disorders
Relationship Issues
Self Esteem
Stress
Women's Issues

Working with clients who are struggling with life changes, mental health, substance use, and neurodivergence are just some of the many areas of issue that I can help address. In our sessions we'll spend time looking at both current concerns and your history, we will work together to develop a plan that is specific to your needs and developing coping skills to help you move towards a positive life

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

3 Endorsements

Toni Caverly

Registered Psychotherapist, MA, RP

Stephanie is a genuinely warm and playful therapist who excels at helping her clients through difficult times, leading them towards new possibilities.

Journey Of Hope Counselling & Psychotherapy

Registered Psychotherapist, RP

Stephanie is down to earth and genuine soul. She brings authenticity to her interactions with clients forming a strong and trusting therapeutic relationship. Her kind nature makes her very approachable

Angela Wanigasekera

Registered Psychotherapist, MA, RP

Stephanie is an incredibly thoughtful and skilled therapist with a warm, grounding presence. She creates a deeply safe space where clients feel genuinely seen, supported, and empowered to grow.

Client Focus

Age

Teen ,

Adults

Age

Teen ,

Adults

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eclectic
Emotionally Focused
Feminist
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I utilize an eclectic approach to therapy. Often no singular therapy approach will work for all clients and all issues; because of this I blend approaches of CBT, DBT and Solution Focused therapy while interspersing mindfulness. Recognizing that clients goals will often vary, I utilize strategies and approaches that both you and I feel will be most helpful

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

Stephanie Bentley

Registered Psychotherapist, RP

Email me for a free 15 minute consultation now.

Location

Primary Location

Mount Albert, ON L0G

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle

Stephanie Bentley

Registered Psychotherapist, RP

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle

Stephanie Bentley

Registered Psychotherapist, RP