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Stephanie Bentley
Stephanie Bentley
Registered Psychotherapist, RP

Stephanie Bentley

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today
2 Endorsed
Mount Albert, ON L0G
Connect with Stephanie Bentley
You’re stuck in a spiral of self-doubt, and finding a way out feels exhausting. You remember a time when figuring out how to move forward didn’t feel so complicated, but the life you knew feels like a distant past and the future no longer feels so clear. You’ve held it together for so long, but you’re tired of feeling pulled in a million different directions. You’re ready to feel like your hard work has finally paid off. I help people just like you, ones who have it within them to feel hopeful and grounded again, but just need the support to get there.
Clients with substance use, mental health concerns, difficulty with managing every day stressors & making changes needed to get back on track and find life worth living again are my specialty. I help my clients find confidence, happiness, and inner peace, by equipping them with the tools they need to make sense of their lives and improve their relationships.
Many of today’s solutions for depression and anxiety are drawn out, leading so many to feel confused on how to deal with the current situations in their lives. I understand the importance of looking at the patterns in your life, while giving you the tools to cope in the here & now
Stephanie Bentley now for a free 15 minute consultation

My Practice at a Glance

Available online only

Mount Albert, ON L0G

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle
I specialize in Substance Use, Emotional Disturbance and Mental Health 
$150 Per Session  
Connect with Stephanie Bentley

My Practice at a Glance

Available online only

Mount Albert, ON L0G

I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle
I specialize in Substance Use, Emotional Disturbance and Mental Health 
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Mastercard, Visa
"
Fee's are processed through our virtual system by credit card. Receipts are automatically emailed for you to submit to your insurance provider
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP
"
Fee's are processed through our virtual system by credit card. Receipts are automatically emailed for you to submit to your insurance provider
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 005771
  • In Practice for 25 Years
Feel free to ask about qualifications and training experience.
Stephanie Bentley
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience.
Stephanie Bentley
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Substance Use
  • Emotional Disturbance
  • Mental Health

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Working with clients who are struggling with life changes, mental health, substance use, and neurodivergence are just some of the many areas of issue that I can help address. In our sessions we'll spend time looking at both current concerns and your history, we will work together to develop a plan that is specific to your needs and developing coping skills to help you move towards a positive life
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP
"
Working with clients who are struggling with life changes, mental health, substance use, and neurodivergence are just some of the many areas of issue that I can help address. In our sessions we'll spend time looking at both current concerns and your history, we will work together to develop a plan that is specific to your needs and developing coping skills to help you move towards a positive life
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP

2 Endorsements

Journey Of Hope Counselling & Psychotherapy
Journey Of Hope Counselling & Psychotherapy
Registered PsychotherapistRP
Stephanie is down to earth and genuine soul. She brings authenticity to her interactions with clients forming a strong and trusting therapeutic relationship. Her kind nature makes her very approachable

Client Focus

Age

Teen
Adults

Age

Teen
Adults

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I utilize an eclectic approach to therapy. Often no singular therapy approach will work for all clients and all issues; because of this I blend approaches of CBT, DBT and Solution Focused therapy while interspersing mindfulness. Recognizing that clients goals will often vary, I utilize strategies and approaches that both you and I feel will be most helpful
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP
"
I utilize an eclectic approach to therapy. Often no singular therapy approach will work for all clients and all issues; because of this I blend approaches of CBT, DBT and Solution Focused therapy while interspersing mindfulness. Recognizing that clients goals will often vary, I utilize strategies and approaches that both you and I feel will be most helpful
for a free 15 minute consultation now.
Stephanie Bentley
Registered Psychotherapist, RP

Location

Primary Location

Mount Albert, ON L0G

Nearby Areas

Postal Codes

"
I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle
Stephanie Bentley
Registered Psychotherapist, RP
"
I offer virtual therapy session. With evening and weekend sessions available to best meet your busy lifestyle
Stephanie Bentley
Registered Psychotherapist, RP
Last Modified: 17 Oct 2023