Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
or

Stephanie Barbosa

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1849 Yonge Street, Suite 615, Toronto, ON M4S
Let's Connect (289) 212-6894
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
I work with individuals navigating mood struggles or life transitions, including children with separation anxiety, young adults coping with breakups, or first-time parents adjusting to new roles. Whether you have clear therapy goals or aren't sure where to begin, I’m here to support you at your own pace. Many of my clients seek therapy to gain clarity, develop coping skills, or build stronger emotional resilience. I also welcome those who feel unsure or skeptical about therapy. It takes courage to reach out, and I’m here to walk with you on your journey toward healing and growth.
I can help you by creating the space to share how you feel, without worrying about being judged or feel like you are burdening anyone. I encourage a narrative approach to therapy, where you tell me how you feel, we explore past history, and can use this to gain momentum and learn new skills to do things differently! Therapy is an investment in yourself!
It is my goal to provide a safe space free of judgement and bias for you to feel comfortable sharing parts of your life story with me. I promise to conduct therapy sessions with kindness and compassion, drawing on evidence based therapeutic techniques in conjunction with my clinical expertise and your values and goals to guide our therapy sessions.
Call or Stephanie Barbosa now for a free 15 minute consultation - (289) 212-6894

My Practice at a Glance

Available both in-person and online

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

Suite 615

Toronto, ON M4S map

(289) 212-6894

Toronto, ON M5V

My website
Offering both virtual and in-person therapy sessions. Flexible hours with personalized care. Book now for a free consultation!
I specialize in Anxiety, Life Transitions and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Stephanie Barbosa
Let's Connect (289) 212-6894
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW

My Practice at a Glance

Available both in-person and online

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

Suite 615

Toronto, ON M4S map

(289) 212-6894

Toronto, ON M5V

My website
Offering both virtual and in-person therapy sessions. Flexible hours with personalized care. Book now for a free consultation!
I specialize in Anxiety, Life Transitions and Depression 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Stephanie Barbosa

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Humana
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • SunLife
"
You know yourself best and I am here to help guide you. I approach each session by taking your lead, offering insight and a different perspective that may help you to dig deeper into how you are feeling and behaving. I will not offer you my opinion or advice rather help you feel empowered.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894
"
You know yourself best and I am here to help guide you. I approach each session by taking your lead, offering insight and a different perspective that may help you to dig deeper into how you are feeling and behaving. I will not offer you my opinion or advice rather help you feel empowered.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 829548 Stephanie Barbosa
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Toronto, Master of Social Work, Graduated 2017
  • Additional Credentials

  • Certificate from Advanced Adult Attachment Psychotherapy (The Hospital for Sick Children) 2023
  • Certificate from Interpersonal Psychotherapy (IPT) Advanced Training Certification 2023
"
I am a Registered Social Worker/Psychotherapist with 10 years of experience in community mental health, the healthcare sector and private practice. I have a degree in Psychology and a Master's degree in Social Work specializing in health and mental health.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894
"
I am a Registered Social Worker/Psychotherapist with 10 years of experience in community mental health, the healthcare sector and private practice. I have a degree in Psychology and a Master's degree in Social Work specializing in health and mental health.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sports Performance
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I am interested in treating those struggling with interpersonal challenges, and the impact this has on our mood. Working on setting healthy boundaries, learning about our communication/attachment styles or how to get our needs met. If you are going through a life transition or an adjustment period, perhaps you just welcomed a new baby or you are an empty nester on the road to retirement.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894
"
I am interested in treating those struggling with interpersonal challenges, and the impact this has on our mood. Working on setting healthy boundaries, learning about our communication/attachment styles or how to get our needs met. If you are going through a life transition or an adjustment period, perhaps you just welcomed a new baby or you are an empty nester on the road to retirement.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894

2 Endorsements

Melissa Donohue
Melissa Donohue
Registered Social WorkerMSWRSWOntarioLCSWPA
Stephanie is wonderful at helping you navigate life's big changes, relationship challenges, and attachment with kindness and understanding. She creates a safe space for both adults and kiddos to feel heard and supported through every step of the journey.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Schema Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My treatment approaches include, but are not limited to, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills, Acceptance and Commitment Therapy, Interpersonal Psychotherapy and mindfulness skills. I have a keen interest in adult attachment theory.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894
"
My treatment approaches include, but are not limited to, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy skills, Acceptance and Commitment Therapy, Interpersonal Psychotherapy and mindfulness skills. I have a keen interest in adult attachment theory.
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (289) 212-6894

Location

Primary Location

Striving for Synergy Psychotherapy and Counselling

1849 Yonge Street

Suite 615

Toronto, ON M4S

(289) 212-6894

Additional Location

Toronto, ON M5V

(289) 212-6894

Nearby Areas

Towns/Cities

Postal Codes

"
Offering both virtual and in-person therapy sessions. Flexible hours with personalized care. Book now for a free consultation!
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 212-6894
"
Offering both virtual and in-person therapy sessions. Flexible hours with personalized care. Book now for a free consultation!
Photo of Stephanie Barbosa, Registered Social Worker, MSW, RSW
Stephanie Barbosa
Registered Social Worker, MSW, RSW
Call for a free consultation now - (289) 212-6894