Stephanie Anne
Registered Psychotherapist, MACP, RP, SEP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (343) 321-8533
Modern life asks a lot of us. We live in a world full of information, yet we can’t always think our way out of feeling overwhelmed, disconnected, or on edge. When your nervous system has been in survival mode for too long, even rest can feel unfamiliar. You may find yourself reacting in ways that no longer fit the life you want to live, or noticing that stress is shaping how you connect with others. Together, we can slow down, get curious about what your body is communicating, and explore what might help you feel more grounded, connected, and like yourself.
As a Somatic Experiencing Practitioner (SEP), I offer a warm, compassionate, and trauma-informed space anchored in nervous system regulation and somatic psychotherapy.
Together, we’ll work with your nervous system to build practical tools for regulation, self-trust, and a deeper connection with yourself and others. This work supports you in navigating life’s challenges with greater awareness, flexibility, and a stronger sense of safety within yourself. If you’re ready—or simply curious—I warmly invite you to reach out.
Call or Email Stephanie Anne Tirrell now for a free 15 minute consultation - (343) 321-8533
Let's Connect (343) 321-8533
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, Visa Stephanie Anne Tirrell
Registered Psychotherapist, MACP, RP, SEP
Call or Email me for a free 15 minute consultation now - (343) 321-8533
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14542 Stephanie Tirrell
- In Practice for 3 years
- Attended Yorkville University , Master of Arts in Counselling and Psychology (MACP), Graduated 2024
- Certificate from School of Embodied Yoga Therapy; 500 hours 2023
- Certificate from Somatic Experiencing 2026
Education and Years In Practice
Additional Credentials
Stephanie Anne Tirrell
Registered Psychotherapist, MACP, RP, SEP
Call or Email me for a free 15 minute consultation now - (343) 321-8533
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Burnout
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Menopause
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Stephanie Anne Tirrell
Registered Psychotherapist, MACP, RP, SEP
Call or Email me for a free 15 minute consultation now - (343) 321-8533
5 Endorsements
Part of Westboro Psychology
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Resilience Focused
- Somatic
- Somatic Experiencing (SE)
- Strength-Based
- Trauma Focused
Stephanie Anne Tirrell
Registered Psychotherapist, MACP, RP, SEP
Call or Email me for a free 15 minute consultation now - (343) 321-8533
Location
Additional Location
Ottawa, ON K0A
(343) 321-8533Group Practice
Westboro Psychology Stephanie Anne Tirrell
Registered Psychotherapist, MACP, RP, SEP
Call for a free consultation now - (343) 321-8533