Steph Paolucci
Registered Psychotherapist, MA, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Pickering, ON L1V
Let's Connect (855) 677-0431
Everything we experience impacts both our mind & body. Unfortunately, more often than not we end up living in our head as a result of things like stress & anxiety. While our mind can be an insightful place, it can also be isolating if we spend too much time there. The irony in this default pattern is that our bodies are incredibly reliable sources that provide us with valuable information. They have the ability to warn & inform us of our triggers, boundaries, perceptions & fears. “What the mind suppresses, the body expresses." By listening to both, you can begin to understand yourself in a deeper capacity.
As a psychotherapist & yoga teacher, I work from a holistic lens integrating techniques for both mind & body to find what uniquely works best for you. Through a collaborative process, my goal is to help you connect to your truest self. This comes from learning how to be grounded and present so that you can heal from whatever is holding you back.
I understand this step can be overwhelming for many. I am incredibly passionate about the work I do and am here to make you feel as comfortable and supported as I can. I offer a free 15-minute consultation to see if we’d be a good fit. Please feel free to reach out. I’d love to begin this new chapter with you!
Call or Email Steph Paolucci now for a free 15 minute consultation - (855) 677-0431
Let's Connect (855) 677-0431
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- First Nations Health Authority
Call or Email me for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009767 Steph Paolucci
- Membership with Ontario Expressive Arts Therapy Association 186
- Membership with Registered Yoga Teacher - Yoga Alliance 332398
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
Call or Email me for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- ADHD
- Anger Management
- Body Positivity
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Infertility
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Sports Performance
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
Groups
5-Week Virtual Yoga & Group Therapy for Anxiety
Looking for practical ways to overcome overwhelm, chronic worry or anxiety? This live virtual program provides tools to settle the mind and body. Using yoga-based and somatic practices, psychoeducation, self-reflection, and peer discussions, this group therapy is held in a non-judgemental and supportive setting. **VIRTUAL - 5 Weeks - BEGINS FEB 24 2025**
Expertise
Anxiety
Depression
Spirituality
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$180+
Group Meets
Every Mon 8:30 P.M. - 9:45 P.M.
Location
Toronto, ON M5C
Email Steph Paolucci about this group or call - (855) 677-0431
Location
Additional Location
North York, ON M2J
(855) 677-0431Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT