Step By Step Therapy

Psychologist, BA, MEDes, MAPsych, RPsych

Verified by Psychology Today
Photo of Step By Step Therapy, BA, MEDes, MAPsych, RPsych, Psychologist in Calgary
(587) 998-5497 Website

Step By Step Therapy

Psychologist, BA, MEDes, MAPsych, RPsych

Verified by Psychology Today

Location

Step By Step Therapy
7370 Sierra Morena Blvd
Suite 105
Calgary, AB T3H
Call Danielle Rousseau
(587) 998-5497
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon COVID-19 introduced a very stressful twist to many already stressed people. I offer solutions for this stress by videoconferencing or phone.

About

You have had substantial challenges and they have changed the way you feel about yourself and the world. You have tried all the things that you can. You always work hard, and you want see it pay off. You want to change the way you see yourself, or perhaps, the way that you have been working in relationship to yourself and others. You are really ready to build a life that you consider worth living.
Skills for my clients with past trauma are like working with a lifesaver! Together we will stabilize the problem areas of self-regulation: impulses, emotions, distress, and rocky relationships. Then with trauma processing, you are ready to build on opportunities with the integration and strength you have developed.
Safety, skills and stability ground treatment, then trauma therapies help you to work through trauma. Trauma therapies then allow you to tolerate (and even find satisfying!) processing the trauma in your life. It is so gratifying to see you achieve your goals!

Finances

  • Cost per Session: $120 - $180
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Paypal
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Intact
  • Manulife
  • Medavie Blue Cross
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 19 Years
  • Licence: Alberta / 2987
  • School: City University
  • Year Graduated: 2003

Additional Credentials

  • Licence No. and Province: 2987 College of Alberta Psychologists

Location

Step By Step Therapy
7370 Sierra Morena Blvd
Suite 105
Calgary, AB T3H
Call Danielle Rousseau
(587) 998-5497
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Emotional Disturbance
  • Impulse Control Disorders
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Borderline traits & Emotional Disorders
  • Chronic Impulsivity
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: French
Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Sensorimotor Psychotherapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Neighborhoods:
Last Modified: 27 Jun 2020
Photo of Step By Step Therapy, BA, MEDes, MAPsych, RPsych, Psychologist in Calgary
Step By Step Therapy

Psychologist, BA, MEDes, MAPsych, RPsych