Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M9N
Let's Connect (365) 799-6616
You don’t have to struggle alone. If life feels overwhelming, if anxiety, self-doubt, or past experiences weigh you down, it’s time for a change. You might feel stuck, and exhausted from trying to push through on your own. But healing doesn’t have to be a solo journey. I’m here to help.
In our sessions, you’ll find a space to speak freely, feel understood, and make sense of emotions that feel too heavy to carry alone. We’ll untangle confusion, build confidence, and develop tools to help you move forward. Together, we’ll break through the barriers holding you back from the peace and clarity you deserve.
Using a personalized, strengths-based approach, I integrate evidence-based techniques tailored to your unique needs. Therapy isn’t about fixing what’s “wrong” with you—it’s about uncovering the strength that’s already within you and learning how to move forward with confidence and self-trust.
You don’t have to wait for the right time to start healing. The right time is now. Let’s take the first step together. Reach out today, and let’s start building the life you want. You’re not alone, and I got you!
Call or Email Stella Thiru now for a free 15 minute consultation - (365) 799-6616
Let's Connect (365) 799-6616
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Visa, WireInsurance
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Meridian
- SunLife
- TELUS Health
Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Call or Email me for a free 15 minute consultation now - (365) 799-6616
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15647 Supervised by Kate Harper (Ontario / 005749) Stella Thirunavukkarasu
- Attended Yorkville University, Master Arts Counselling Psychology
- Membership with CCPA 11249897 / 2023
- Membership with RECE 71763 / 2019
Education and Years In Practice
Additional Credentials
Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Call or Email me for a free 15 minute consultation now - (365) 799-6616
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Autism
- Behavioural Issues
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Call or Email me for a free 15 minute consultation now - (365) 799-6616
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Tamil
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black ,
Other Racial or Ethnic Background
I also speak
Tamil
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Call or Email me for a free 15 minute consultation now - (365) 799-6616
Location
Nearby Areas
Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Call for a free consultation now - (365) 799-6616