Starr Lawlor
Counsellor, RCT-C, CCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (782) 801-9419
Accepting new clients!
Whether you’re dealing with anxiety, depression, relationship challenges, or a major life shift, therapy can offer a focused space to slow things down, make sense of what’s happening, and decide how you want to move forward. You don’t have to figure it out alone.
I work collaboratively with clients to identify patterns, build insight, and develop practical, sustainable strategies for change. My style is grounded in empathy, curiosity, and genuine connection. I value real conversations — the kind where you feel understood, supported, and sometimes even a little relieved to finally say things out loud.
Using a trauma-informed framework, I integrate interventions from Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Together, we focus on strengthening emotional regulation, increasing self-understanding, and helping you build a more connected relationship with yourself and your life.
Call or Email Starr Lawlor now for a free 15 minute consultation - (782) 801-9419
Let's Connect (782) 801-9419
Finances
Fees
- Individual Sessions $155
Insurance
- Blue Cross
Starr Lawlor
Counsellor, RCT-C, CCC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 801-9419
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C26-025 Starr Lawlor
- Attended Yorkville University, Masters of Arts in Couselling Psychology, Graduated 2024
- Degree/Diploma from Dalhousie University BSc in Psychology / 2022
Education and Years In Practice
Additional Credentials
Starr Lawlor
Counsellor, RCT-C, CCC, MA
Feel free to ask about qualifications and training experience. Email or (782) 801-9419
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Caregivers
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Starr Lawlor
Counsellor, RCT-C, CCC, MA
Do these issues align with your needs? Email or (782) 801-9419
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Starr Lawlor
Counsellor, RCT-C, CCC, MA
Ask about what different forms of therapy will be like. Email or (782) 801-9419