Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
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Starr Hughes

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Photo of Starr Hughes, Pre-Licensed Professional
Available both in-person and online
401 Athlone Avenue Ottawa, ON K1Z
Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed, lost, disconnected or helpless, coping with anxiety, depression, grief, relationship challenges, or major life changes, or have concerns related to alcohol, substance use, or other compulsive behaviours, you don't have to navigate it alone. As a Registered Psychotherapist (Qualifying) and Counselling Psychology graduate student, I provide counselling in English for adults, youth, veterans or military members, women, and neurodivergent individuals.
My approach is collaborative, holistic, and client-centred. I provide a safe, supportive space where we explore challenges, strengths, values, and goals together. Drawing from evidence-based, cognitive, relational, mindfulness-based, and creative approaches, I tailor therapy to your needs with a strengths-based, trauma-aware, and compassionate focus.
I believe that healing and growth happen within relationships characterized by trust, warmth, acceptance, and genuine connection. It would be a privilege to walk alongside you as you move toward greater clarity, resilience, and well-being.
Call or Starr Hughes now for a free 15 minute consultation - (613) 704-8349 x703

My Practice at a Glance

Available both in-person and online

Ottawa Art Therapy

401 Athlone Avenue

Ottawa, ON K1Z map

(613) 704-8349 x703

Ottawa Art Therapy

20 Cleopatra Drive

Nepean, ON K2G map

My website
I am available most weekdays, evenings, and Saturdays for appointments, online or in-person (both locations). Contact for more details!
I specialize in Life Transitions, Chronic Pain and Behavioural Issues 
$50 Per Session, I accept insurance 
Photo of Starr Hughes, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Ottawa Art Therapy

401 Athlone Avenue

Ottawa, ON K1Z map

(613) 704-8349 x703

Ottawa Art Therapy

20 Cleopatra Drive

Nepean, ON K2G map

My website
I am available most weekdays, evenings, and Saturdays for appointments, online or in-person (both locations). Contact for more details!
I specialize in Life Transitions, Chronic Pain and Behavioural Issues 
$50 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $50

Payment Methods

American Express, Cheque, e-Transfer, Mastercard, Visa

Insurance

  • AGA Financial Group Inc
  • Alberta Blue Cross
  • Belairdirect(formerly Johnson)
  • Benefit Plan Administrators
  • Beneva Inc.
  • Blue Cross
  • Canada Life | Great-West Life
  • Canadian Construction Workers
  • Chambers of CGI
  • CINUP
  • Coughlin & Associates Ltd.
  • Cowan
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • GMS Carrier 49
  • GMS Carrier 50
  • GroupHEALTH
  • GroupSource
  • Industrial Alliance
  • Johnston Group
  • LiUNA Local 183
  • LiUNA Local 506
  • Manion
  • Manulife
  • Maximum Benefit
  • People Corporation
  • Simply Benefits
  • SunLife
  • TELUS AdjudiCare
  • Union Benefits
  • UV Insurance
"
Currently, I am only taking individual clients. Please visit the website or call for additional payment options and details.
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (613) 704-8349 x703
"
Currently, I am only taking individual clients. Please visit the website or call for additional payment options and details.
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (613) 704-8349 x703

Qualifications

  • Verified by Psychology Today Supervised by Melanie Herweyer (Ontario / 006026) Starr Hughes
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association 11261135 / 2026
"
During my military career I gained over 8 years of experience guiding people through difficult life transitions. I have certifications in Motivational Interviewing, the Strong Interest Inventory, Myer-Briggs Type Indicator, and Applied Suicide Intervention Skill Training from Living Works.
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (613) 704-8349 x703
"
During my military career I gained over 8 years of experience guiding people through difficult life transitions. I have certifications in Motivational Interviewing, the Strong Interest Inventory, Myer-Briggs Type Indicator, and Applied Suicide Intervention Skill Training from Living Works.
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (613) 704-8349 x703

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Chronic Pain
  • Behavioural Issues

Expertise

  • ADHD
  • Anxiety
  • Child
  • Depression
  • Emotional Regulation
  • Grief
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Veterans
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Do these issues align with your needs? or (613) 704-8349 x703
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Do these issues align with your needs? or (613) 704-8349 x703

Endorsement

Aisha Stenger-Elmas
Aisha Stenger-Elmas
Registered Psychotherapist (Qualifying)MACP
Starr is a compassionate and deeply committed practitioner; she brings thoughtfulness, care, and integrity to every interaction! She offers a supportive space and her many years of military experience helps her guide those through life transitions!

Location

Primary Location

Ottawa Art Therapy

401 Athlone Avenue

Ottawa, ON K1Z

(613) 704-8349 x703

Additional Location

Ottawa Art Therapy

20 Cleopatra Drive

Nepean, ON K2G

(613) 704-8349 x703

Nearby Areas

"
I am available most weekdays, evenings, and Saturdays for appointments, online or in-person (both locations). Contact for more details!
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call for a free consultation now - (613) 704-8349 x703
"
I am available most weekdays, evenings, and Saturdays for appointments, online or in-person (both locations). Contact for more details!
Photo of Starr Hughes, Pre-Licensed Professional
Starr Hughes
Pre-Licensed Professional
Call for a free consultation now - (613) 704-8349 x703