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Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Spotlight Counselling & Psychotherapy

Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Windsor, ON N9G
Let's Connect (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Are you often in situations that feel like the spotlight is on you: your body gets heavy, your mind goes blank, and a sense of panic takes complete control? Having to perform can lead to feelings of anxiety or self-doubt. Whether you’re an athlete, performing on stage or in front of the camera, in the boardroom, or in front of your classmates/peers – these moments can feel like all eyes are on you, and that can be terrifying. A traumatic performance experience can replay in your mind, and can even impact the rest of your life. With support, you can begin to regain trust in yourself and move forward with renewed confidence.
I am passionate about helping people gain confidence, clarity, and a sense of relaxation. My approach to therapy is focused on helping you reach the mindset you need to achieve your optimal performance. We'll use research-supported acceptance, mindfulness, self-compassion, and performance-psychology techniques to help bring your BEST self to the spotlight.
Overcoming the blocks that hold you back from your optimal performance develops resilience, increases self-confidence, and allows you to see your self-worth, leaving you feeling fully capable in your performance career, athletic endeavours, and in your overall life. Give me a call or send an email, and let’s get you on your way to owning your spotlight!
Call or Spotlight Counselling & Psychotherapy now for a free 15 minute consultation - (226) 639-8024

Practice at a Glance

Available online only

Windsor, ON N9G

(226) 639-8024
Accepting new clients for Virtual services. Waitlist available for in-person.
I specialize in Performance/Audition Anxiety, Self-Confidence and Life Transitions 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Visit www.spotlightcounselling.ca and let's begin the journey of overcoming the blocks to your best performance, and owning your spotlight!
Spotlight Counselling & Psychotherapy
Let's Connect (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Windsor, ON N9G

(226) 639-8024
Accepting new clients for Virtual services. Waitlist available for in-person.
I specialize in Performance/Audition Anxiety, Self-Confidence and Life Transitions 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Visit www.spotlightcounselling.ca and let's begin the journey of overcoming the blocks to your best performance, and owning your spotlight!
Spotlight Counselling & Psychotherapy

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Medavie Blue Cross
"
Most insurance companies cover psychotherapy. It is the client's responsibility to pay for services and get reimbursed by their insurer.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
"
Most insurance companies cover psychotherapy. It is the client's responsibility to pay for services and get reimbursed by their insurer.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Qualifications

    Registered Psychotherapist (Qualifying): Shaun Mazzocca
  • Verified by Psychology Today Certificate from College of Registered Psychotherapists of Ontario (CRPO) Shaun Mazzocca
  • In Practice for 2 Years
  • Membership with Canadian Counselling & Psychotherapy Association (CCPA) 10009989 / 2022
  • Certificate from Canadian Counselling & Psychotherapy Association (CCPA) 10009989 / 2022
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
"
I have a lifetime of experience as an athlete and performer, as well as formal training which has shaped my intuitive approach.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
"
I have a lifetime of experience as an athlete and performer, as well as formal training which has shaped my intuitive approach.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Specialties and Expertise

Top Specialties

  • Performance/Audition Anxiety
  • Self-Confidence
  • Life Transitions
  • Sports Performance

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
"
Together, we'll explore questions like: What are the habits, patterns, and behaviours that are inhibiting your growth? What do you really want in life? What specific steps can you take to attain your goals? Our work together will focus on creating meaningful change in your life, and giving you the tools to maintain that change.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
"
Together, we'll explore questions like: What are the habits, patterns, and behaviours that are inhibiting your growth? What do you really want in life? What specific steps can you take to attain your goals? Our work together will focus on creating meaningful change in your life, and giving you the tools to maintain that change.
Call or for a free 15 minute consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

5 Endorsements

Sara Farag
Sara Farag
Registered PsychotherapistMScRP
Shaun is a great therapist who is compassionate and cares deeply for his clients. He has a lot of skills and expertise in performance anxiety and can provide great service for his clients.
Katie Gosse
Katie Gosse
Registered Social WorkerMSWRSW
Shaun's experience as a performer alongside his skills as a psychotherapist makes him an ideal therapist for those struggling with any kind of performance anxiety. I highly recommend Shaun as he is professional, personal, and a very nice person.
Trish Joyes: Autism Adhd Neurodivergent Anxiety Adults
Trish Joyes: Autism Adhd Neurodivergent Anxiety Adults
Registered PsychotherapistMARPCCC
Shaun is an excellent therapist who is very thoughtful and compassionate with his clients. He has a remarkable expertise in performance anxiety, skills and support. I highly recommend him.
Shauna Wallace
Shauna Wallace
Registered PsychotherapistBASMA
Shaun's experience makes him a unique fit to work with athletes and those involved in performance. Highly recommend working with this professional.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Performance/Sport Psychology
  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
Ask about what different forms of therapy will be like. or (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Location

Primary Location

Windsor, ON N9G

(226) 639-8024

Nearby Areas

Postal Codes

Neighborhoods

"
Accepting new clients for Virtual services. Waitlist available for in-person.
Call for a free consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
"
Accepting new clients for Virtual services. Waitlist available for in-person.
Call for a free consultation now - (226) 639-8024
Photo of Shaun Mazzocca - Spotlight Counselling & Psychotherapy, MACP, RP(Q), CCC, Registered Psychotherapist (Qualifying)
Spotlight Counselling & Psychotherapy
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC