Therapists in Sarnia, ON

Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Seeking a trusting and safe therapeutic relationship to engage in healing in a vulnerable and brave way? Needs may include: mental health, life transitions, stress, trauma, general well-being, grief, self-improvement, and others. Clients of any age, gender, or sexual orientation.

I see children and families for a variety of reasons. Generally speaking, people come to me because they are ready to improve their quality of life, relationship with other family members, or heal from some form of experience. I may see individuals and families to help with emotional regulation, behavioural challenges, increase coping skills, or to improve communication and reduce conflict. My service approach is geared towards the individual goals and needs of the family. Often families come to me because they want some form of individual or family function to change. I can help through either talk therapy and/or play therapy.

I have experience working with a wide array of clients, from children to elderly folks. I have worked in severe and persistent mental illness, specializing in a number of areas such as hoarding, grief, and trauma. I enjoy all things creative healing; art, music, walking, mindfulness, and many more! I have a passion for working with women, including busy moms who want their own identity and holistic connection to their world. I can help utilize integrative, somatic, cognitive, behavioural, emotional and psychological models! I love providing a collaborative supervision program for mental health therapists :)

Life is full of unexpected challenges that can often feel overwhelming, leaving us with a sense of isolation. It's important to recognize that you don't have to face these difficulties alone. Whether you're grappling with failure, anxiety, depression, loneliness, or loss, I am committed to coming alongside you as you face those challenges. It is my goal that clients feel seen, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives.

Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.