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Steph Paolucci
Steph Paolucci
Registered Psychotherapist, MA, RYT
Photo of Steph Paolucci, MA, RYT, Registered Psychotherapist in Pickering

Steph Paolucci

Registered Psychotherapist, MA, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Pickering, ON L1V
(855) 677-0431
Let's Connect (855) 677-0431
Everything we experience impacts both our mind & body. Unfortunately, more often than not we end up living in our head as a result of things like stress & anxiety. While our mind can be an insightful place, it can also be isolating if we spend too much time there. The irony in this default pattern is that our bodies are incredibly reliable sources that provide us with valuable information. They have the ability to warn & inform us of our triggers, boundaries, perceptions & fears. “What the mind suppresses, the body expresses." By listening to both, you can begin to understand yourself in a deeper capacity.
As a psychotherapist & yoga teacher, I work from a holistic lens integrating techniques for both mind & body to find what uniquely works best for you. Through a collaborative process, my goal is to help you connect to your truest self. This comes from learning how to be grounded and present so that you can heal from whatever is holding you back.
I understand this step can be overwhelming for many. I am incredibly passionate about the work I do and am here to make you feel as comfortable and supported as I can. I offer a free 15-minute consultation to see if we’d be a good fit. Please feel free to reach out. I’d love to begin this new chapter with you!
Call or Steph Paolucci now for a free 15 minute consultation - (855) 677-0431

My Practice at a Glance

Available online only

Pickering, ON L1V

(855) 677-0431

North York, ON M2J

I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$160 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Steph Paolucci
Let's Connect (855) 677-0431

My Practice at a Glance

Available online only

Pickering, ON L1V

(855) 677-0431

North York, ON M2J

I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$160 Per Session  
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Steph Paolucci

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Please check with your provider for details. If you're in need of financial support, my intern therapists offer sliding scale options.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
"
Please check with your provider for details. If you're in need of financial support, my intern therapists offer sliding scale options.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009767 Steph Paolucci
  • Membership with Ontario Expressive Arts Therapy Association 186
  • Membership with Registered Yoga Teacher - Yoga Alliance 332398
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
"
I'm a Registered Psychotherapist, Registered Yoga Teacher and have additional training in Expressive Arts.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
"
I'm a Registered Psychotherapist, Registered Yoga Teacher and have additional training in Expressive Arts.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • LGBTQ+
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Women's Issues
"
I specialize in working with clients dealing with trauma, PTSD, life transitions and anxiety.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
"
I specialize in working with clients dealing with trauma, PTSD, life transitions and anxiety.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT

3 Endorsements

Jaime Brand
Jaime Brand
Registered Psychotherapist (Qualifying), ACC
Steph is an attentive and insightful practitioner who truly wants the best for her clients. Her approach is one of genuine care that fosters the co-creation of a warm and safe environment, and results in support, accountability, and growth for her clients.
Lotus Pathways Psychotherapy | Shagun Sharma
Lotus Pathways Psychotherapy | Shagun Sharma
Registered Psychotherapist, RP, MA
Steph provides a warm, welcoming environment to all. Her expertise and knowledge in the field helps both clients and colleagues learn more about themselves and gives them productive insights in how they can continue to grow!
Vania Chopra - In Person + Virtual
Vania Chopra - In Person + Virtual
Registered Psychotherapist, BASc, MACP
Steph engenders genuine trust from everyone she meets - whether its with colleagues, clients, or friends, Steph is authentically caring and one of the best communicators I have ever met.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Open Relationships Non-Monogamy , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied , 
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I believe in an eclectic and integrative approach to therapy. I tend to pull from different modalities to find what fits best for you. Some of these modalities include Somatic Therapy, Mindfulness-based, Acceptance and Commitment Therapy, Expressive Arts and Cognitive Behavioural Therapy.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
"
I believe in an eclectic and integrative approach to therapy. I tend to pull from different modalities to find what fits best for you. Some of these modalities include Somatic Therapy, Mindfulness-based, Acceptance and Commitment Therapy, Expressive Arts and Cognitive Behavioural Therapy.
Call or for a free 15 minute consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT

Groups

Yoga for Mental Health - 6 Week Virtual Workshop

Steph Paolucci
Hosted by
Steph Paolucci

Virtual yoga classes inspired by mental health themes: Self-Esteem/Imposter Syndrome, Cultivating Gratitude, Calming the Nervous System, Inner Child Healing, Finding Courage and Letting Go.

Expertise

Anxiety
Depression
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20

Group Meets

Every Mon 5 P.M. - 6 P.M.

Location

Toronto, ON M5C

Email Steph Paolucci about this group or call - (855) 677-0431

Location

Primary Location

Pickering, ON L1V

(855) 677-0431

Email me

My website

Additional Location

North York, ON M2J

(855) 677-0431

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Call for a free consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
Call for a free consultation now - (855) 677-0431
Steph Paolucci
Registered Psychotherapist, MA, RYT
Last Modified: 6 Apr 2024