Sports Performance Therapists in Okotoks, AB

Photo of Jennifer Beattie, Psychologist in Okotoks, AB
Jennifer Beattie
Psychologist, MSc, MTS
Verified Verified
Okotoks, AB T1S
I welcome adults, adolescents, and couples. If you want to improve your ability to manage personal challenges, such as depression, anxiety, stress, grief, relationship difficulties at home or at work, or any life challenge, my services might be the right fit for you. Aside from managing current life challenges, clients often contact me to deal with past negative experiences that are still affecting their lives, such as the death of a loved one, a traumatic event, abuse or assault, or just anything that sticks with them and influences them more than they'd like, I use techniques that quickly reduce or eliminate negative emotions.
I welcome adults, adolescents, and couples. If you want to improve your ability to manage personal challenges, such as depression, anxiety, stress, grief, relationship difficulties at home or at work, or any life challenge, my services might be the right fit for you. Aside from managing current life challenges, clients often contact me to deal with past negative experiences that are still affecting their lives, such as the death of a loved one, a traumatic event, abuse or assault, or just anything that sticks with them and influences them more than they'd like, I use techniques that quickly reduce or eliminate negative emotions.
(866) 984-3682 View (866) 984-3682
Photo of Strength Counselling Services, Counsellor in Okotoks, AB
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified Verified
Okotoks, AB T1S  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 412-5049 View (587) 412-5049
Photo of Arian Guedes, Psychologist in Okotoks, AB
Arian Guedes
Psychologist, MACP
Verified Verified
7 Endorsed
Okotoks, AB T1S
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
If you feel like you no longer take pleasure in usual activities, your interpersonal relationships are suffering, you find your mood sad, angry and you experience sleep disturbances...you are not alone! Mental health is a continuum and everyone at times feels overwhelmed, out of balance and confused by life’s curve-balls. As a Registered Psychologist, I've successfully worked with clients with various issues such as relationship concerns-couples/marital issues, trauma, PTSD, OCD, grief/loss, self-esteem, co-dependency, depression, anxiety, phobia, and occupational stress.
(587) 327-1512 View (587) 327-1512
Photo of Lorne E Mackie, Registered Provisional Psychologist in Okotoks, AB
Lorne E Mackie
Registered Provisional Psychologist, MA , BSc
Verified Verified
1 Endorsed
Okotoks, AB T1S
Not accepting new clients
Therapy may feel daunting and challenging step. I value and respect those who are willing to take the risk of seeking help. With this in mind, my role is to help clients understand the root cause of what has been challenging them. My approach uses a trauma-informed, client-centered approach; it is important for me to create a place where clients feel they are safe and free from judgment.
Therapy may feel daunting and challenging step. I value and respect those who are willing to take the risk of seeking help. With this in mind, my role is to help clients understand the root cause of what has been challenging them. My approach uses a trauma-informed, client-centered approach; it is important for me to create a place where clients feel they are safe and free from judgment.
(587) 802-3705 View (587) 802-3705

More Therapists Nearby

Photo of Focus Forward Therapy Group-Boutique Mental Health, Registered Psychotherapist in Okotoks, AB
Focus Forward Therapy Group-Boutique Mental Health
Registered Psychotherapist, RP, RCT, RCYC
Verified Verified
Calgary, AB T3M
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
Focus Forward Therapy Group is Ottawa's Premier Mental Health Clinic located in Kanata Ontario. We offer a boutique experience to help support your best life. Psychotherapy, counselling/assess. are all found in this upscale setting. Our team features Psychotherapists, Nurses, Mental Health experts to support your health and wellbeing. Our services offer sports psychology ,psychometric testing, treatment, both 1 to1 and couples. We offer families support with children and youth counselling . Looking at setting goals and making a change? This is our top priority. Book online or call to connect .
(844) 811-5516 View (844) 811-5516
Photo of Joelle Osowski, Psychologist in Okotoks, AB
Joelle Osowski
Psychologist, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2X
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
The process of dealing with a motor vehicle accident, head injury (mTBI), or sports injury can be life changing. The impact of a traumatic event can filters into every part of a person’s life. Support in processing and integrating an experience like this is possible and can be transformative. My background in the areas of injury rehabilitation, PTSD/trauma, concussion care, chronic pain management, and sport psychology, forms the base of my counselling/clinical work with clients. Together we will work through the emotional trauma caused by mTBI, PTSD, and the emotional distress caused by these injuries. It’s time to START LIVING!
(587) 606-0425 View (587) 606-0425
Photo of Adaptive Minds Counselling, Psychologist in Okotoks, AB
Adaptive Minds Counselling
Psychologist
Verified Verified
8 Endorsed
Calgary, AB T2Z
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
My areas of expertise include anxiety; depression; panic; performance anxiety; test and school anxiety; enhancing sports, school, and work performance; promoting positive emotion and well-being; and mental toughness.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
(587) 857-5569 View (587) 857-5569
Photo of Anna Lisa Bambury, Counsellor in Okotoks, AB
Anna Lisa Bambury
Counsellor, PsyD(C), MACP, CCC, RP-Q, RCT
Verified Verified
1 Endorsed
Calgary, AB T2Y
Waitlist for new clients
I assist individuals and couples in uncovering their paths toward their inner peace and alignment. Collaboratively, we will be enhancing self-awareness, self-love and boundaries via integrative approaches to assist you in alleviating discomforts. ​ As a Certified Complex Trauma IFS-trained Psychotherapist, CCC, RCT, RP - Q, MPCC we will discover your inner voice, heal the past & connect the hindrances in the present, communicate better & provide you with the resources to overcome limitations & unlock your infinite self. With our guided map, your unique journey will always be customized to where you are at with your comfort and pace.
I assist individuals and couples in uncovering their paths toward their inner peace and alignment. Collaboratively, we will be enhancing self-awareness, self-love and boundaries via integrative approaches to assist you in alleviating discomforts. ​ As a Certified Complex Trauma IFS-trained Psychotherapist, CCC, RCT, RP - Q, MPCC we will discover your inner voice, heal the past & connect the hindrances in the present, communicate better & provide you with the resources to overcome limitations & unlock your infinite self. With our guided map, your unique journey will always be customized to where you are at with your comfort and pace.
(587) 804-4374 View (587) 804-4374
Photo of Ashleigh Mutcher, Psychologist in Okotoks, AB
Ashleigh Mutcher
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2X
Are you on the hunt for a safe space to work through some difficult life circumstances? You have come to the right place. With over 20 years experience in the field of mental health, I am here to help you. I specialize in working with individuals, couples, families and groups with common concerns such as coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can connect and get to know one another.
Are you on the hunt for a safe space to work through some difficult life circumstances? You have come to the right place. With over 20 years experience in the field of mental health, I am here to help you. I specialize in working with individuals, couples, families and groups with common concerns such as coping with stress, dealing with depression and anxiety, managing grief and improving overall health. Please reach out today so we can connect and get to know one another.
(825) 256-5041 View (825) 256-5041
Photo of Ashley B. Otte, Clinical Social Work/Therapist in Okotoks, AB
Ashley B. Otte
Clinical Social Work/Therapist, BSW, RSW , MC
Verified Verified
2 Endorsed
Calgary, AB T3M
Welcome to my profile, and thank you for being here. I am currently accepting new clients! I am a Registered Social Worker who acknowledges that working as a counsellor and hearing a client’s story is an honour and a privilege, not a right. I believe everyone is on a journey, and by accessing counselling you are allowing me to be a part of that journey, as well as allowing me to help you navigate through it. My desire is to create a safe, warm, non-judgmental, inviting place to explore, and support people through their own process.
Welcome to my profile, and thank you for being here. I am currently accepting new clients! I am a Registered Social Worker who acknowledges that working as a counsellor and hearing a client’s story is an honour and a privilege, not a right. I believe everyone is on a journey, and by accessing counselling you are allowing me to be a part of that journey, as well as allowing me to help you navigate through it. My desire is to create a safe, warm, non-judgmental, inviting place to explore, and support people through their own process.
(587) 813-5493 View (587) 813-5493
Photo of Evan Michael Flynn, Pre-Licensed Professional in Okotoks, AB
Evan Michael Flynn
Pre-Licensed Professional, BSc, MSc
Verified Verified
Calgary, AB T2J
Welcome, I'm pleased you're here to seek support and embark on your path to healing. I help people recognise their uniqueness and realise their full potential in a safe and non-judgmental environment. My primary objective is to empower you to fully engage with life in a manner that resonates with your individuality. Together, we'll collaborate to harness your inner strength and wisdom to resolve patterns that are no longer serving you and live a purposeful life.
Welcome, I'm pleased you're here to seek support and embark on your path to healing. I help people recognise their uniqueness and realise their full potential in a safe and non-judgmental environment. My primary objective is to empower you to fully engage with life in a manner that resonates with your individuality. Together, we'll collaborate to harness your inner strength and wisdom to resolve patterns that are no longer serving you and live a purposeful life.
(365) 363-2019 View (365) 363-2019
Photo of Nick Bohn, Psychologist in Okotoks, AB
Nick Bohn
Psychologist, MA
Verified Verified
Calgary, AB T2Z
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
Would you like to feel motivated by life? Cultivate genuine, loving relationships? Feel comfortable in your skin, regardless of what life throws your way? Well you’re certainly not alone! Connection, self-esteem, and self-actualization have all been identified as human needs—essential to our mental health and well-being. Unfortunately, certain emotional, behavioural, or relational patterns can act as barriers to these needs, quelling our personal growth, and leaving us confined to oppressive cycles of anxiety and distress. Relate to any or all of the above? I think we all can—and perhaps I can help.
(587) 316-9108 View (587) 316-9108
Photo of Derek Falkowsky, Registered Social Worker in Okotoks, AB
Derek Falkowsky
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Calgary, AB T2Z
As a mental health practitioner with over 10+ years of experience, I have come to value Love, Purpose, and Service. I believe these to be essential ingredients to a meaningful and fulfilling life. I utilize a compassionate, humanistic approach that's rooted in evidence-based research to facilitate growth, change, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from Trauma, Depression, Anxiety, and Attachment struggles.
As a mental health practitioner with over 10+ years of experience, I have come to value Love, Purpose, and Service. I believe these to be essential ingredients to a meaningful and fulfilling life. I utilize a compassionate, humanistic approach that's rooted in evidence-based research to facilitate growth, change, and fulfillment in the lives of my clients by collaboratively working together to heal and recover from Trauma, Depression, Anxiety, and Attachment struggles.
(403) 768-2889 View (403) 768-2889
Photo of Context Counselling Services, Psychologist in Okotoks, AB
Context Counselling Services
Psychologist, MC
Verified Verified
Calgary, AB T2Z
Context- the situation within which something(s) exists or happens, and that can help explain it. Are you looking to change things up and make things better? Let's discover the context needed for the positive change you have been seeking. Learn how to deal with anxiety, depression, or past experiences that create barriers mental wellness. Explore what is holding you back from being your best. I offer in person and telephone services.
Context- the situation within which something(s) exists or happens, and that can help explain it. Are you looking to change things up and make things better? Let's discover the context needed for the positive change you have been seeking. Learn how to deal with anxiety, depression, or past experiences that create barriers mental wellness. Explore what is holding you back from being your best. I offer in person and telephone services.
(587) 600-1167 View (587) 600-1167
Photo of Megan Oviatt, Registered Provisional Psychologist in Okotoks, AB
Megan Oviatt
Registered Provisional Psychologist, MC, BEd
Verified Verified
3 Endorsed
Calgary, AB T2W
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for YOU. As your counsellor, I am here to support you in figuring out what you want and how to get it. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t need to escape from. Your comfort and privacy are of utmost importance.
Counselling serves a million purposes- each as unique as the client who shows up to session. It doesn’t matter what it is to anyone else. What matters to me is what you need it to be for YOU. As your counsellor, I am here to support you in figuring out what you want and how to get it. I will help and encourage you as you gain clarity into who you are and what needs to change for you to have a life you don’t need to escape from. Your comfort and privacy are of utmost importance.
(825) 250-4858 View (825) 250-4858
Photo of Kaitlyn Swift, Registered Psychotherapist in Okotoks, AB
Kaitlyn Swift
Registered Psychotherapist, CCC, BComm, MACP
Verified Verified
1 Endorsed
Calgary, AB T3M  (Online Only)
I am naturally drawn to a Solution Focused approach; however, I utilize interventions from several different modalities and maintain an overall humanistic approach to working with clients. I work with clients being challenged by anxiety, depression, and relationship issues in their daily lives. I believe that our personal experiences impact the way we view the world, and our emotions play a key role in our behaviour and choices.
I am naturally drawn to a Solution Focused approach; however, I utilize interventions from several different modalities and maintain an overall humanistic approach to working with clients. I work with clients being challenged by anxiety, depression, and relationship issues in their daily lives. I believe that our personal experiences impact the way we view the world, and our emotions play a key role in our behaviour and choices.
(647) 370-2480 View (647) 370-2480
Photo of Foothills Wellness Collective - J Kuntz & C Watson, Registered Social Worker in Okotoks, AB
Foothills Wellness Collective - J Kuntz & C Watson
Registered Social Worker, MSW, RSW, BEd, BKin, ProEFW
Verified Verified
De Winton, AB T0L
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can support and help us find solutions. Whether you are struggling with mental health challenges, experiencing difficulties with life transitions or your overall health and wellness, the Foothills Wellness Collective (FWC) can help. The FWC offers a variety of trauma informed traditional and holistic therapeutic modalities that include spending time with horses and in nature which provide a safe and healing place to change and grow.
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can support and help us find solutions. Whether you are struggling with mental health challenges, experiencing difficulties with life transitions or your overall health and wellness, the Foothills Wellness Collective (FWC) can help. The FWC offers a variety of trauma informed traditional and holistic therapeutic modalities that include spending time with horses and in nature which provide a safe and healing place to change and grow.
(587) 848-3277 View (587) 848-3277
Photo of Holding Hearts Psychotherapy and Counselling, Registered Psychotherapist in Okotoks, AB
Holding Hearts Psychotherapy and Counselling
Registered Psychotherapist, RP, CAMFT, MDiv, DCPprog, CCPA
Verified Verified
Calgary, AB T2X
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 15 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 9am-8pm and Saturdays 10am-5pm.
(647) 691-0498 View (647) 691-0498
Photo of Phoenix Brill, Psychologist in Okotoks, AB
Phoenix Brill
Psychologist, MC, RPsych, PsyD
Verified Verified
3 Endorsed
Calgary, AB T2Z
Not accepting new clients
The decision to start therapy is a courageous first step towards understanding, healing, and change. I offer therapy to adolescents, adults, and couples in Calgary, AB and Bragg Creek AB. I believe that most people can benefit from therapy at some point in their lives. Whether you struggle with persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control, or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
The decision to start therapy is a courageous first step towards understanding, healing, and change. I offer therapy to adolescents, adults, and couples in Calgary, AB and Bragg Creek AB. I believe that most people can benefit from therapy at some point in their lives. Whether you struggle with persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control, or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
(587) 318-0526 View (587) 318-0526
Photo of Jaime Norum-Boyd, Psychologist in Okotoks, AB
Jaime Norum-Boyd
Psychologist, MSc
Verified Verified
Calgary, AB T2X
Not accepting new clients
I use a client-centered, integrative, and trauma-informed approach in my practice. I believe in a wholistic healing process that embraces understanding and attending to the stories that our cognitions, emotions, and bodies are telling us in the context of our day to day lives. Overwhelming, difficult, or traumatic experiences can keep us suffering with symptoms and patterns of living that no longer serve us. Through gently paced mind and body interventions, we can begin to discover new pathways for lasting change by developing more internal and external experiences of safety, presence, wisdom, and strength.
I use a client-centered, integrative, and trauma-informed approach in my practice. I believe in a wholistic healing process that embraces understanding and attending to the stories that our cognitions, emotions, and bodies are telling us in the context of our day to day lives. Overwhelming, difficult, or traumatic experiences can keep us suffering with symptoms and patterns of living that no longer serve us. Through gently paced mind and body interventions, we can begin to discover new pathways for lasting change by developing more internal and external experiences of safety, presence, wisdom, and strength.
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Sports Performance Counsellors

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.