Therapists in Gatineau, QC
Gabriel Marin
Registered Social Worker, PhD, RSW, MA
Verified Verified
Gatineau, QC J9H (Online Only)
My standpoint is that spirituality and traditions are resourceful and integrative when about the therapeutic healing process.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
My standpoint is that spirituality and traditions are resourceful and integrative when about the therapeutic healing process.
Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.
Satara Subedar
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Gatineau, QC J8X (Online Only)
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
I believe we all have many strengths although at times we may lose sight of them—I provide honest feedback to help mirror these strengths back to you. I believe that we all, at one time or another, find it difficult to explore our thoughts and feelings—I honour such acts of courage, bringing confidentiality, non-judgement, and unconditional care to session. Working at a pace that feels right for you, I provide support and gentle challenges as you process your experiences and develop insight into your life so that you may heal, grow, and ultimately be free to live your life in a way that is fulfilling and true to who you are.
JMN Counselling, Therapy & Coaching
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Gatineau, QC J8T
Mes services sont aussi offerts en Français. Are you dealing with a situation that is impacting your physical, emotional, mental or spiritual well being ? If that is the case, you are at the right place. It takes courage to acknowledge the need for support, and you have already made an important first step. I have experience working with individuals from different backgrounds, cultures and ages who are dealing with issues such as anxiety, stress, burnout, life transition, loss, organization, motivation, self esteem, conflicts, identity, communication, etc. I can work with children, adolescents, adults, couples and families.
Mes services sont aussi offerts en Français. Are you dealing with a situation that is impacting your physical, emotional, mental or spiritual well being ? If that is the case, you are at the right place. It takes courage to acknowledge the need for support, and you have already made an important first step. I have experience working with individuals from different backgrounds, cultures and ages who are dealing with issues such as anxiety, stress, burnout, life transition, loss, organization, motivation, self esteem, conflicts, identity, communication, etc. I can work with children, adolescents, adults, couples and families.
Darlene Kuehn PhD, Registered Psychotherapist
Registered Psychotherapist, PhD, RP
Verified Verified
2 Endorsed
Gatineau, QC K1A (Online Only)
Not accepting new clients
I am a registered psychotherapist with over twenty years experience. I work with individuals, couples, and families facing challenges of various sorts. Whether issues are due to relational stress, parenting, life transitions, trauma, unexpected events or common difficulties that face us all at one time or another, I take a client centered approach and provide strong listening and assessment skills and helpful feedback. My education includes a Masters degree in Counselling and a PhD in Expressive Therapies. I specialize in helping those who are working through difficulties related to forgiveness.
I am a registered psychotherapist with over twenty years experience. I work with individuals, couples, and families facing challenges of various sorts. Whether issues are due to relational stress, parenting, life transitions, trauma, unexpected events or common difficulties that face us all at one time or another, I take a client centered approach and provide strong listening and assessment skills and helpful feedback. My education includes a Masters degree in Counselling and a PhD in Expressive Therapies. I specialize in helping those who are working through difficulties related to forgiveness.
Rand Al-Houssan | Mindful Map Counselling
Registered Psychotherapist, MSc, RP
Verified Verified
4 Endorsed
Gatineau, QC J8L
Not accepting new clients
I am the founder and sole practitioner of Mindful Map Counselling. I am licensed with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I completed advanced education and training at internationally recognized institutions, and I actively undertake ongoing professional development. I use an integrative approach by combining various therapeutic methods to deliver a tailored treatment for each client's unique concerns. I aim to help my clients lead a fulfilling, rewarding and balanced life.
I am the founder and sole practitioner of Mindful Map Counselling. I am licensed with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA). I completed advanced education and training at internationally recognized institutions, and I actively undertake ongoing professional development. I use an integrative approach by combining various therapeutic methods to deliver a tailored treatment for each client's unique concerns. I aim to help my clients lead a fulfilling, rewarding and balanced life.
More Therapists Nearby
Dr. Natalie Charron
Psychologist, PsyD
Verified Verified
4 Endorsed
Chelsea, QC J9B
Not accepting new clients
You have been feeling anxious or depressed and these feelings are interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life or relationship challenges and can't seem to change the patterns you notice. You've been overwhelmed with systemic issues related to the state of our world such as discrimination and the impacts of climate change. You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
You have been feeling anxious or depressed and these feelings are interfering with your life. You often feel inadequate and are unsure why. You keep encountering the same life or relationship challenges and can't seem to change the patterns you notice. You've been overwhelmed with systemic issues related to the state of our world such as discrimination and the impacts of climate change. You're feeling the need for extra support in coping with these challenges. Acknowledging the need for help and taking the steps to find it takes much courage and self-compassion, and I commend you for doing so!
Online Therapists
Stephane Bensoussan
Psychologist, MA, BSc
Verified Verified
Pierrefonds, QC H9K
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 26 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
I offer integrative psychotherapy to adults, children-teens, couples and athletes. I have 26 years of experience as a clinical psychologist. I take the time to really get to know you well, via our comprehensive assessment process. Already after your first visit, you will understand the issues that you need to heal and you will be given specific proven tools that will help you feel better quickly. I work with a team of mental health professionals at our clinic. It would be a pleasure to speak to you and support you on your healing process. Call today for a risk-free, no-charge phone or in person consultation!
Martine L'Ecuyer
Counsellor, MA
Verified Verified
Pointe-Claire, QC H9R
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.
Mélanie Lemay
Art Therapist, MA, ATPQ
Verified Verified
1 Endorsed
Lachine, QC H8S
Mélanie Lemay holds a master’s degree in art therapy from the Université du Québec en Abitibi- Témiscamingue, where her research focused on the intersection between trauma, resilience and the power of transformation through artistic expression. She is a certified art therapist with the Association des art-thérapeutes du Québec (AATQ), and actively participates in the advancement of the profession through her involvement on the Board of Directors. Her expertise encompasses a wide range of therapeutic modalities, including mindfulness-based art therapy, trauma-informed practices and expressive arts-guided interventions.
Mélanie Lemay holds a master’s degree in art therapy from the Université du Québec en Abitibi- Témiscamingue, where her research focused on the intersection between trauma, resilience and the power of transformation through artistic expression. She is a certified art therapist with the Association des art-thérapeutes du Québec (AATQ), and actively participates in the advancement of the profession through her involvement on the Board of Directors. Her expertise encompasses a wide range of therapeutic modalities, including mindfulness-based art therapy, trauma-informed practices and expressive arts-guided interventions.
Savannagh Lassken
Counsellor, MA, CCC
Verified Verified
Roxboro, QC H8Y
Hi, my name is Savannagh. My goal as a clinician is to guide clients to build safety and trust within themselves so that they can move through whatever is holding them back. Listening with empathy and creating space for self-discovery is key to my practice. I trust that individuals innately know what is necessary to bring transformation in their lives and that my role is to help them be with their feelings, acknowledge their choices, honour their strengths, and reach their goals.
Hi, my name is Savannagh. My goal as a clinician is to guide clients to build safety and trust within themselves so that they can move through whatever is holding them back. Listening with empathy and creating space for self-discovery is key to my practice. I trust that individuals innately know what is necessary to bring transformation in their lives and that my role is to help them be with their feelings, acknowledge their choices, honour their strengths, and reach their goals.
Montreal Center for Anxiety and Depression
Counsellor, MEd
Verified Verified
Dollard-des-Ormeaux, QC H9G
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA
See more therapy options for Gatineau
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.