CHT
Verified by Psychology Today
Toronto, Ontario M4K
"Do you feel confused, powerless to make change, anxious, stressed out? Feeling alone, a hot mess, stuck in a pattern of thoughts and behaviours that aren't working for you? With the right support, you can break free of the past and change your future. By learning how to expand your awareness of your body and emotions, you can build your own toolbox of supports that help you step forwards into a happier, richer, life. With the right supports and trust developed over time, you can break free of past traumas and achieve lasting inner peace."
Spirituality
Mindfulness-Based (MBCT)
(647) 699-0644
Verified
Toronto, Ontario M4K
View
Spirituality
Mindfulness-Based (MBCT)
"Do you feel confused, powerless to make change, anxious, stressed out? Feeling alone, a hot mess, stuck in a pattern of thoughts and behaviours that aren't working for you? With the right support, you can break free of the past and change your future. By learning how to expand your awareness of your body and emotions, you can build your own toolbox of supports that help you step forwards into a happier, richer, life. With the right supports and trust developed over time, you can break free of past traumas and achieve lasting inner peace."
Corey Turnbull,
Toronto, Ontario M4W
"Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now. "
Spirituality
Mindfulness-Based (MBCT)
(647) 724-5145
Toronto, Ontario M4W
View
Spirituality
Mindfulness-Based (MBCT)
"Guys have way more going on emotionally than most of us are comfortable talking about. If you have never talked to someone about whatever it is that you probably should talk to someone about, then I may be the guy for you. Some men come to my office after they've recently broken up with their girlfriend (or she has broken up with him). Some are dealing with anxiety or are living under the influence of depression. Some guys are trying to figure out who they really are and what to do with their life. What they all have in common is that they have strengths to draw on and want to advance in life feeling better than they do now. "
Chanderbhan Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA
Verified by Psychology Today
Toronto, Ontario M4W
"Chanderbhan Counselling Services provides individual couples, and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change."
Spirituality
Mindfulness-Based (MBCT)
(844) 331-0260 x1
Verified
Toronto, Ontario M4W
View
Spirituality
Mindfulness-Based (MBCT)
"Chanderbhan Counselling Services provides individual couples, and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change."
Nat Roman, Registered Psychotherapist
Registered Psychotherapist, MSc, RP, RMFT
Verified by Psychology Today
Toronto, Ontario M4T
"As an Individual, Couple & Family Therapist I am passionate about supporting clients in creating meaningful and sustainable changes in their lives and relationships. The decision to seek therapy and the process of finding the right therapist can be challenging. Without the right fit it can be difficult to open up about your challenges and get the support that you need. I am deeply committed to creating a safe, warm, caring, and respectful therapeutic environment where you can trust that you will be heard, understood, and offered appropriate and effective support."
Spirituality
Mindfulness-Based (MBCT)
(647) 729-8981 x1
Verified
Toronto, Ontario M4T
View
Spirituality
Mindfulness-Based (MBCT)
"As an Individual, Couple & Family Therapist I am passionate about supporting clients in creating meaningful and sustainable changes in their lives and relationships. The decision to seek therapy and the process of finding the right therapist can be challenging. Without the right fit it can be difficult to open up about your challenges and get the support that you need. I am deeply committed to creating a safe, warm, caring, and respectful therapeutic environment where you can trust that you will be heard, understood, and offered appropriate and effective support."
Alla Arshakyan, Registered Psychotherapist
Registered Psychotherapist, MA, MEd
Verified by Psychology Today
Toronto, Ontario M2N
"I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations. We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems."
Spirituality
Mindfulness-Based (MBCT)
(647) 977-5912
Verified
Toronto, Ontario M2N
View
Spirituality
Mindfulness-Based (MBCT)
"I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations. We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems."
Ana Montero Trauma Integration And Mind Healing, Registered Psychotherapist
Registered Psychotherapist, BSW, RSW, RP
Verified by Psychology Today
Toronto, Ontario M6G
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Spirituality
Mindfulness-Based (MBCT)
(647) 696-1799
Verified
Toronto, Ontario M6G
View
Spirituality
Mindfulness-Based (MBCT)
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Lih-yea Guo, Psychologist
Psychologist, PhD
Verified by Psychology Today
Toronto, Ontario M4W
"Are you feeling alone, struggling with your thoughts, fears, and unhappiness? Trying to ignore your emotional pain, feeling little control over your life, relationships, or career? I am a Canadian-trained, qualified, culturally- sensitive Psychologist with many years of experience helping people overcome similar difficulties. Every challenging situation also presents possibilities for taking better charge of your circumstances and feeling better about yourself. I rely on scientifically valid approaches and recognized assessment tools and can help you to develop a personal, practical and effective plan to address your unique situation and needs."
Spirituality
Mindfulness-Based (MBCT)
(647) 933-9743
Verified
Toronto, Ontario M4W
View
Spirituality
Mindfulness-Based (MBCT)
"Are you feeling alone, struggling with your thoughts, fears, and unhappiness? Trying to ignore your emotional pain, feeling little control over your life, relationships, or career? I am a Canadian-trained, qualified, culturally- sensitive Psychologist with many years of experience helping people overcome similar difficulties. Every challenging situation also presents possibilities for taking better charge of your circumstances and feeling better about yourself. I rely on scientifically valid approaches and recognized assessment tools and can help you to develop a personal, practical and effective plan to address your unique situation and needs."
Meridian Psychotherapy Services; Sharon Cass-Toole, Registered Psychotherapist
Registered Psychotherapist, PhD, DCEP, RP
Verified by Psychology Today
Office is near:
Toronto, Ontario M6A
"I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches."
Spirituality
Mindfulness-Based (MBCT)
(647) 556-2431
Verified
Office is near:
Toronto, Ontario M6A
View
Spirituality
Mindfulness-Based (MBCT)
"I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant, specializing in trauma, PTSD, workplace issues and nutritional counseling. Individual sessions may include Cognitive Behavior Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Tapas Acupressure Technique (TAT), Trance Therapy, Aromatherapy (CCA) and other approaches."
Michael Hynes, Registered Psychotherapist
Registered Psychotherapist, BSc, DipPEB, RP
Verified by Psychology Today
Toronto, Ontario M6G
"Most people begin therapy in crisis. My new clients experience relief. I often hear how important it is to finally find someone safe to talk to. They're impressed at how I listen deeply and remember what they've said. They feel value in the space I hold and begin to trust and hope that lasting change is possible. My experienced clients are thankful to have a compassionate guide willing to go into the darkest places to shine light on what is most troubling. We then work together toward new understanding and creating a better way to live and relate."
Spirituality
Mindfulness-Based (MBCT)
(647) 933-5352
Verified
Toronto, Ontario M6G
View
Spirituality
Mindfulness-Based (MBCT)
"Most people begin therapy in crisis. My new clients experience relief. I often hear how important it is to finally find someone safe to talk to. They're impressed at how I listen deeply and remember what they've said. They feel value in the space I hold and begin to trust and hope that lasting change is possible. My experienced clients are thankful to have a compassionate guide willing to go into the darkest places to shine light on what is most troubling. We then work together toward new understanding and creating a better way to live and relate."
Wendy Pastuck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5T
"Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially."
Spirituality
Mindfulness-Based (MBCT)
(855) 997-2681
Verified
Toronto, Ontario M5T
View
Spirituality
Mindfulness-Based (MBCT)
"Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially."
Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Toronto, Ontario M6G
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Spirituality
Mindfulness-Based (MBCT)
(647) 697-4547
Verified
Toronto, Ontario M6G
View
Spirituality
Mindfulness-Based (MBCT)
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Valery Pavlovich Belyanin, Registered Psychotherapist
Registered Psychotherapist, RP, PhD, OACCPP
Verified by Psychology Today
Toronto, Ontario M4C
"I am a Registered Psychotherapist with 10+ years of experience in Russia and Canada. I provide help for people with low self-esteem, low mood and those who worry about life events and struggle with accepting themselves and are dealing with the challenges they face. I also consult couples who want to live together better and longer or plan to live separately."
Spirituality
Mindfulness-Based (MBCT)
(647) 360-8980
Verified
Toronto, Ontario M4C
View
Spirituality
Mindfulness-Based (MBCT)
"I am a Registered Psychotherapist with 10+ years of experience in Russia and Canada. I provide help for people with low self-esteem, low mood and those who worry about life events and struggle with accepting themselves and are dealing with the challenges they face. I also consult couples who want to live together better and longer or plan to live separately."
Sue Arai, Registered Psychotherapist, Registered Psychotherapist
Registered Psychotherapist, RP, Diploma, PhD
Verified by Psychology Today
Toronto, Ontario M4T
"My practice focuses on providing individuals and couples with support during life challenges and transitions. I work within a relational, trauma-informed, and anti-oppressive approach to exploring relationships, stress, anxiety, depression, coping following trauma, loss, growth and personal transformation, and conversations around gender, sexuality, race, and disability. In our therapy conversations I will use a strengths-based approach and work collaboratively with you to explore your questions, places you are feeling stuck or at a loss, and directions for growth you would like to pursue."
Spirituality
Mindfulness-Based (MBCT)
(226) 406-5979
Verified
Toronto, Ontario M4T
View
Spirituality
Mindfulness-Based (MBCT)
"My practice focuses on providing individuals and couples with support during life challenges and transitions. I work within a relational, trauma-informed, and anti-oppressive approach to exploring relationships, stress, anxiety, depression, coping following trauma, loss, growth and personal transformation, and conversations around gender, sexuality, race, and disability. In our therapy conversations I will use a strengths-based approach and work collaboratively with you to explore your questions, places you are feeling stuck or at a loss, and directions for growth you would like to pursue."
Linsey Bell, Registered Psychotherapist
Registered Psychotherapist, RP (Q)
Verified by Psychology Today
Toronto, Ontario M4Y
"Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions."
Spirituality
Mindfulness-Based (MBCT)
(647) 724-1278
Verified
Toronto, Ontario M4Y
View
Spirituality
Mindfulness-Based (MBCT)
"Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions."
About Mind Mental Health Clinic, Registered Psychotherapist
Registered Psychotherapist, MACP
Verified by Psychology Today
Office is near:
Toronto, Ontario M6S
"About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them. "
Spirituality
Mindfulness-Based (MBCT)
(833) 404-5921
Verified
Office is near:
Toronto, Ontario M6S
View
Spirituality
Mindfulness-Based (MBCT)
"About Mind Mental Health Clinic focuses on individuals struggling with depression, anxiety, low self-esteem, anger, chronic illness, life transitions, grief and loss, and relationship issues. Individuals come to About Mind knowing that we will take a nonjudgmental approach and work in collaboration in finding solutions that work for them. "
Ita Tobis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M3H
"I am a clinical social worker (MSW, RSW), and Psychotherapist with many years of experience working with children, adults, couples and families. My goal is to provide a safe space for you to explore where you are emotionally, where you want to be, and help guide you to implement healthy, healing changes in your life. I specialize in addictions, anxiety, depression, relationship dynamics and trauma. In my practice I utilize evidence-based practices such as, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Art Therapy, Mindfulness, and Gestalt Psychotherapy. "
Spirituality
Mindfulness-Based (MBCT)
(416) 638-0350
Verified
Toronto, Ontario M3H
View
Spirituality
Mindfulness-Based (MBCT)
"I am a clinical social worker (MSW, RSW), and Psychotherapist with many years of experience working with children, adults, couples and families. My goal is to provide a safe space for you to explore where you are emotionally, where you want to be, and help guide you to implement healthy, healing changes in your life. I specialize in addictions, anxiety, depression, relationship dynamics and trauma. In my practice I utilize evidence-based practices such as, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Art Therapy, Mindfulness, and Gestalt Psychotherapy. "
Janice Hall, Registered Psychotherapist
Registered Psychotherapist, BA, RP, Nurse
Office is near:
Toronto, Ontario M5R
"My primary focus is Anxiety and Depression. My aim is to give you the understanding and tools to help you live a more fulfilling life. I work in a whole person approach which includes body, mind, spirit and energy. It is essential to me to offer a safe, non judgemental and confidential space to work on anything in your life that may be causing you confusion, pain or discomfort. With 23 years of experience working with depression, anxiety, childhood trauma and relationship issues, I have the knowledge and experience to help you. * Please note I work with adults and adolescents 16+ only."
Spirituality
Mindfulness-Based (MBCT)
(844) 332-2159
Office is near:
Toronto, Ontario M5R
View
Spirituality
Mindfulness-Based (MBCT)
"My primary focus is Anxiety and Depression. My aim is to give you the understanding and tools to help you live a more fulfilling life. I work in a whole person approach which includes body, mind, spirit and energy. It is essential to me to offer a safe, non judgemental and confidential space to work on anything in your life that may be causing you confusion, pain or discomfort. With 23 years of experience working with depression, anxiety, childhood trauma and relationship issues, I have the knowledge and experience to help you. * Please note I work with adults and adolescents 16+ only."
Andrew Kun, Registered Psychotherapist
Registered Psychotherapist, MSc, RP
Verified by Psychology Today
Toronto, Ontario M4N
"It is my belief that we are meant to be happy and accomplished, and that we are perfect within. This may be hard for you to relate to now, so the therapeutic process starts from areas that are not working well for you today. Then, I help you bring awareness to your usual patterns of coping, help you release what is no longer useful, and guide you to discover within you better ways to deal with life's challenges. My style is open, welcoming and compassionate, creating a safe setting to explore the issues that are concerning you."
Spirituality
Mindfulness-Based (MBCT)
(855) 974-4766
Verified
Toronto, Ontario M4N
View
Spirituality
Mindfulness-Based (MBCT)
"It is my belief that we are meant to be happy and accomplished, and that we are perfect within. This may be hard for you to relate to now, so the therapeutic process starts from areas that are not working well for you today. Then, I help you bring awareness to your usual patterns of coping, help you release what is no longer useful, and guide you to discover within you better ways to deal with life's challenges. My style is open, welcoming and compassionate, creating a safe setting to explore the issues that are concerning you."
Margotte Kaczanowska, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M6C
"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."
Spirituality
Mindfulness-Based (MBCT)
(855) 729-6130
Verified
Toronto, Ontario M6C
View
Spirituality
Mindfulness-Based (MBCT)
"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."
Yana Hoffman-Trillium Counselling, Registered Psychotherapist
Registered Psychotherapist, CCDC, Psychol, Associa, RP
Verified by Psychology Today
Toronto, Ontario M6E
"Does the fairytale feel over? Do you feel alone, hopeless, & hurt? Has distrust & lack of communication taken its toll? Is there conflict where one of you tries to make it better & the other withdraws & disconnects? Often new tools are required to get unstuck within yourself & your relationships. Not all problems get solved with random talking. Stress complicates things. Let me help you get to the root of what's going on or offer a tweak that makes things better. Change takes courage. I have 35+ years professional training & experience to make counselling comfortable even if it's your first time. Call for my free 20 minute consult."
Spirituality
Mindfulness-Based (MBCT)
(416) 520-4495
Verified
Toronto, Ontario M6E
View
Spirituality
Mindfulness-Based (MBCT)
"Does the fairytale feel over? Do you feel alone, hopeless, & hurt? Has distrust & lack of communication taken its toll? Is there conflict where one of you tries to make it better & the other withdraws & disconnects? Often new tools are required to get unstuck within yourself & your relationships. Not all problems get solved with random talking. Stress complicates things. Let me help you get to the root of what's going on or offer a tweak that makes things better. Change takes courage. I have 35+ years professional training & experience to make counselling comfortable even if it's your first time. Call for my free 20 minute consult."

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Spirituality Counsellors
If you're looking for help with spirituality in Toronto or for a Toronto spirituality counsellor these professionals provide spiritual therapy, spiritual response therapy, Toronto spiritual counselling and spirituality therapy. They include Toronto spirituality counsellors, spirituality psychologists, spirituality psychotherapists and spirituality therapists.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.