Registered Psychotherapist, MA, RP
Verified by Psychology Today
Toronto, Ontario M6G
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
Spirituality
Brainspotting
(647) 493-1505
Verified
Toronto, Ontario M6G
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Spirituality
Brainspotting
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
James Di Donato
BSc
Verified by Psychology Today
Toronto, Ontario M6H
"Hello, and welcome to my profile. I offer affordable therapy for a wide assortment of issues, including anxiety, depression, stress, loneliness, trauma and relationship problems. I use a combination of therapeutic modalities to best suit each individual. I work in west downtown Toronto (Bloor & Ossington). I offer a free initial consultation over the phone."
Spirituality
Brainspotting
(844) 486-3380
Verified
Toronto, Ontario M6H
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Spirituality
Brainspotting
"Hello, and welcome to my profile. I offer affordable therapy for a wide assortment of issues, including anxiety, depression, stress, loneliness, trauma and relationship problems. I use a combination of therapeutic modalities to best suit each individual. I work in west downtown Toronto (Bloor & Ossington). I offer a free initial consultation over the phone."
Dr. Lisa Bradford, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Toronto, Ontario M5R
"Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity. "
Spirituality
Brainspotting
(647) 724-5122
Verified
Toronto, Ontario M5R
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Spirituality
Brainspotting
"Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity. "
Helena Borgers, Registered Psychotherapist
Registered Psychotherapist, RP, Hons, BA
Verified by Psychology Today
Toronto, Ontario M4P
"Our past informs our current day mentally, emotionally, physically and creates the template for our future. I am an experienced Registered Psychotherapist and Certified Coach in private practice counselling individuals and couples, and a Teacher at the Transformational Arts College. My therapeutic approach includes working through mal-adapted experiences of Trauma and Grief including Adverse Childhood Experiences that impact health, work, relationships and social functioning. I have a Client-Focused approach to mental health and well-being facilitating Awareness, Acceptance and Action to transition choices, behaviour and goals."
Spirituality
Brainspotting
(844) 334-4641
Verified
Toronto, Ontario M4P
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Spirituality
Brainspotting
"Our past informs our current day mentally, emotionally, physically and creates the template for our future. I am an experienced Registered Psychotherapist and Certified Coach in private practice counselling individuals and couples, and a Teacher at the Transformational Arts College. My therapeutic approach includes working through mal-adapted experiences of Trauma and Grief including Adverse Childhood Experiences that impact health, work, relationships and social functioning. I have a Client-Focused approach to mental health and well-being facilitating Awareness, Acceptance and Action to transition choices, behaviour and goals."
Ana Montero Trauma Integration And Mind Healing, Registered Psychotherapist
Registered Psychotherapist, BSW, RSW, RP
Verified by Psychology Today
Toronto, Ontario M6G
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Spirituality
Brainspotting
(647) 696-1799
Verified
Toronto, Ontario M6G
View
Spirituality
Brainspotting
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Rory Nicol, Registered Psychotherapist
Registered Psychotherapist, CAPT, BAHD
Verified by Psychology Today
Toronto, Ontario M6R
" Are you looking for support in order to heal, transform, and grow as a person? I work with individuals and couples, in person or online, to help them to go from just surviving, to thriving in their lives. All emotions can be explored in a safe environment during our sessions; including anger, grief or sadness as well as joy, curiosity and acceptance. I'm here to support you in developing healthy boundaries, to bring balance to all the aspects of yourself: emotions, mind, and body. We go at your pace and with your goals in mind. "
Spirituality
Brainspotting
(416) 902-7679
Verified
Toronto, Ontario M6R
View
Spirituality
Brainspotting
" Are you looking for support in order to heal, transform, and grow as a person? I work with individuals and couples, in person or online, to help them to go from just surviving, to thriving in their lives. All emotions can be explored in a safe environment during our sessions; including anger, grief or sadness as well as joy, curiosity and acceptance. I'm here to support you in developing healthy boundaries, to bring balance to all the aspects of yourself: emotions, mind, and body. We go at your pace and with your goals in mind. "
Ayan Mukherjee - Anxiety & EMDR Specialist, Registered Psychotherapist
Registered Psychotherapist
Verified by Psychology Today
Toronto, Ontario M4P
"Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges. "
Spirituality
Brainspotting
(844) 334-2649
Verified
Toronto, Ontario M4P
View
Spirituality
Brainspotting
"Traumatic events from the past affecting your life today? You may be experiencing symptoms such as anxiety, hyper vigilance, insomnia, nightmares, flashbacks, numbness and the need to keep yourself busy, or self-medicated. This is affecting your work and your relationship with your loved ones and yourself. You may also have been referred to try out EMDR therapy, by a health professional. I specialize in treating anxiety, low self-esteem, PTSD and dissociation, stemming from past traumas. I focus on the mind-body connection and value an integrative approach to healing that examines the root causes behind your challenges. "
Martha C. Digby - P3 Health Clinic, Registered Psychotherapist
Registered Psychotherapist, RP, BSc
Verified by Psychology Today
Toronto, Ontario M5A
"Are you involved with a pathological narcissist, sociopath or gaslighter? If so, you may be feeling alone, exhausted and confused in your relationship. You tolerate strange and abusive behaviour from this person. You feel no one understands what you are going through. If this sounds true, your brain has likely been injured by the constant stress response perpetuated by the their classic, identifiable behaviours. Narcissists target kind, empathic, caring people in order to fuel themselves. It's not your fault you were targeted, but it is difficult to heal from the effects of it on your own. I offer recovery therapy that works."
Spirituality
Brainspotting
(855) 976-4326
Verified
Toronto, Ontario M5A
View
Spirituality
Brainspotting
"Are you involved with a pathological narcissist, sociopath or gaslighter? If so, you may be feeling alone, exhausted and confused in your relationship. You tolerate strange and abusive behaviour from this person. You feel no one understands what you are going through. If this sounds true, your brain has likely been injured by the constant stress response perpetuated by the their classic, identifiable behaviours. Narcissists target kind, empathic, caring people in order to fuel themselves. It's not your fault you were targeted, but it is difficult to heal from the effects of it on your own. I offer recovery therapy that works."
No more Spirituality Counsellors in Toronto - Try other Counsellors below
Wendy Fredricks, Registered Psychotherapist
Registered Psychotherapist, Dipl, IHC, RP, BA, BEd
Verified by Psychology Today
Toronto, Ontario M5R
"Sorry, I am not currently taking new clients. I work with individuals and couples on a range of issues from depression, anxiety, sexual abuse, PTSD, eating disorders, and relationship difficulties. I use an integrated psychodynamic approach which includes talk therapy, body work, dream work, psychodrama and art therapy. I have done extensive training with Terry Real, a well-known couple's expert, and the focus of my work with couples is to help forge a deeper connection by exploring destructive patterns of behavior, and improving communication and coping strategies. "
(647) 955-3867
Verified
Toronto, Ontario M5R
View
"Sorry, I am not currently taking new clients. I work with individuals and couples on a range of issues from depression, anxiety, sexual abuse, PTSD, eating disorders, and relationship difficulties. I use an integrated psychodynamic approach which includes talk therapy, body work, dream work, psychodrama and art therapy. I have done extensive training with Terry Real, a well-known couple's expert, and the focus of my work with couples is to help forge a deeper connection by exploring destructive patterns of behavior, and improving communication and coping strategies. "
Heitmann Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M4C
"It is important to note that one of the biggest predictors of successful therapy is connection with your therapist. With this in mind we offer your first session FREE so we can meet without pressure and see if we are a good fit. "
(647) 569-4135
Verified
Toronto, Ontario M4C
View
"It is important to note that one of the biggest predictors of successful therapy is connection with your therapist. With this in mind we offer your first session FREE so we can meet without pressure and see if we are a good fit. "
Jeremy Tomlinson, Counsellor
Counsellor, MEd, RMFT, RSW, EMDRIA, Cert
Verified by Psychology Today
Toronto, Ontario M4P
"Your conversations with a therapist should help you to explore your situation, look for alternative perspectives and find solutions or new strategies. Whether you are discussing sexuality issues, anxiety, depression, bipolar, trauma, addictions (alcohol, drug, sexual), GLBTQ issues you should feel supported, understood and challenged to explore all the different aspects of the situation. My goals for therapy are to help you increase coping strategies, increase communication and negotiation skills, increase self-esteem, increase your awareness of your strengths and to process difficult situations like grief and loss or the experience of a traumatic event."
(416) 486-2161
Verified
Toronto, Ontario M4P
View
"Your conversations with a therapist should help you to explore your situation, look for alternative perspectives and find solutions or new strategies. Whether you are discussing sexuality issues, anxiety, depression, bipolar, trauma, addictions (alcohol, drug, sexual), GLBTQ issues you should feel supported, understood and challenged to explore all the different aspects of the situation. My goals for therapy are to help you increase coping strategies, increase communication and negotiation skills, increase self-esteem, increase your awareness of your strengths and to process difficult situations like grief and loss or the experience of a traumatic event."
Downtown Clinic for Psychodynamic Therapy & CBT, Registered Psychotherapist
Registered Psychotherapist, DPhil, MEd
Verified by Psychology Today
Toronto, Ontario M5X
"A conveniently-located psychotherapy clinic offering treatment based on evidence. We work with clients in developing individualized treatment plans to help them to feel better and attain their goals. We have a unique specialization in two widely practiced therapeutic approaches. These are known as “psychodynamic therapy” and “cognitive-behavioural therapy,” respectively. Some people will begin with one approach and then transition to the other. In many cases, effective treatments will include elements from both approaches. "
(647) 697-4226
Verified
Toronto, Ontario M5X
"A conveniently-located psychotherapy clinic offering treatment based on evidence. We work with clients in developing individualized treatment plans to help them to feel better and attain their goals. We have a unique specialization in two widely practiced therapeutic approaches. These are known as “psychodynamic therapy” and “cognitive-behavioural therapy,” respectively. Some people will begin with one approach and then transition to the other. In many cases, effective treatments will include elements from both approaches. "
Stephanie Markowitz
M.Ed
Verified by Psychology Today
Toronto, Ontario M5R
"Are you struggling with depression, anxiety, or overcome with grief? Maybe you are consumed by a chronic sense of dissatisfaction; or feeling distraught after a life-changing trauma. Whatever the trouble is, you do not need to face it alone. Therapy can be an effective way to rebuild your sense of well-being, improve your relationships, and increase your capacity to cope with all the unexpected things life brings. My practice is trauma-informed, relational and my approach is nonjudgemental, empathic and direct."
(647) 492-7667
Verified
Toronto, Ontario M5R
View
"Are you struggling with depression, anxiety, or overcome with grief? Maybe you are consumed by a chronic sense of dissatisfaction; or feeling distraught after a life-changing trauma. Whatever the trouble is, you do not need to face it alone. Therapy can be an effective way to rebuild your sense of well-being, improve your relationships, and increase your capacity to cope with all the unexpected things life brings. My practice is trauma-informed, relational and my approach is nonjudgemental, empathic and direct."
Rebecca Herberman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Toronto, Ontario M5R
"I bring a compassion and empathy to all interactions with clients. I believe that building a safe, trusting and collaborative relationship with clients is the cornerstone to successful therapy. I concentrate on creating an open, non-judgmental environment that promotes client growth and self-exploration. I have gained rich experience as a therapist in hospital, agency, school board and private practice settings. My intention is for you to leave sessions feeling inspired to approach life with a new perspective. "
(647) 493-3956
Verified
Toronto, Ontario M5R
View
"I bring a compassion and empathy to all interactions with clients. I believe that building a safe, trusting and collaborative relationship with clients is the cornerstone to successful therapy. I concentrate on creating an open, non-judgmental environment that promotes client growth and self-exploration. I have gained rich experience as a therapist in hospital, agency, school board and private practice settings. My intention is for you to leave sessions feeling inspired to approach life with a new perspective. "
Dino Zuccarini, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Toronto, Ontario M4Y
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
(855) 779-2347
Verified
Toronto, Ontario M4Y
View
"Since 2001, I have supported individuals and couples to deal with depression, anxiety, trauma, grief, work place stress, burnout, sexual and relationship and self-esteem issues, and existential issues related to meaning and purpose. I can help you deal with couple problems (e.g., intimacy, communication), repair your relationship after injuries, such as affairs or betrayals, and improve your sex life. I have presented at national conferences and published book chapters and peer-reviewed journal articles in the area of couples and sex therapy. I can support you to build a more, secure resilient self and strengthen your relationships."
Jennifer Pearson, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Toronto, Ontario M5S
"Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process."
(844) 480-7687
Verified
Toronto, Ontario M5S
View
"Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are stretching your patience and energy reserves, you've come to the right place. I'm here to help shoulder some of the emotional weight you've been carrying, and to let you know there is hope, tangible tools and strategies, and positive change on the other side of bravely stepping into this process."
Jessy Alam, Registered Psychotherapist
Registered Psychotherapist, M.Ed, RP, CCC
Verified by Psychology Today
Toronto, Ontario M3C
"Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years. "
(647) 691-7580
Verified
Toronto, Ontario M3C
View
"Are you unable to overcome low moods or anxiety no matter how hard you try? Do you feel suffocated? Do current or past traumas take a toll on your life and relationships? The truth is, pain and suffering will come into each one of our lives one way or another, at some point in time. I can work with you to improve your mental health while building your strength and resilience! I know it can seem impossible but you are not alone. I promise. I have helped clients overcome these issues and more through individual psychotherapy for years. "
Dana Costin, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Toronto, Ontario M5P
"Welcome! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work primarily with children and adolescents who have experienced trauma, are experiencing emotional difficulties (e.g., depression, anxiety, anger) or behavioural difficulties, and/or are in conflict with the law, as well as in the area of parent-child relationships. I provide assessments and treatment, and my approach is strength-based and best-practice informed."
(844) 329-6616
Verified
Toronto, Ontario M5P
View
"Welcome! I am a Clinical and Forensic Psychologist and, since 1999, I have specialized in working with children, adolescents, and families. I work primarily with children and adolescents who have experienced trauma, are experiencing emotional difficulties (e.g., depression, anxiety, anger) or behavioural difficulties, and/or are in conflict with the law, as well as in the area of parent-child relationships. I provide assessments and treatment, and my approach is strength-based and best-practice informed."
Linda M Gruson, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Toronto, Ontario M4N
"Are you struggling with life? Are you feeling anxious or depressed, having problems with relationships, work, stress or a physical illness? Have you had a head injury? I am a clinical psychologist with over 30 years of experience, helping people to learn the skills they need to feel good and enjoy life. I provide psychotherapy tailored to you incorporating cognitive-behaviour therapy, mindfulness meditation, progressive relaxation, hypnotherapy and exploratory work. I also provide psychological assessments and evaluation of head injuries and other neurological disorders. Working together in a warm, collaborative and respecting relationship is a hallmark of my practice."
(844) 402-1304
Verified
Toronto, Ontario M4N
View
"Are you struggling with life? Are you feeling anxious or depressed, having problems with relationships, work, stress or a physical illness? Have you had a head injury? I am a clinical psychologist with over 30 years of experience, helping people to learn the skills they need to feel good and enjoy life. I provide psychotherapy tailored to you incorporating cognitive-behaviour therapy, mindfulness meditation, progressive relaxation, hypnotherapy and exploratory work. I also provide psychological assessments and evaluation of head injuries and other neurological disorders. Working together in a warm, collaborative and respecting relationship is a hallmark of my practice."
Pauline Coogan, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Toronto, Ontario M5P
"When we feel safe, we can begin to heal and grow. I know this from my own experience and from my years of helping people reduce their suffering and find their way through difficult or confusing times. The therapy I provide begins with creating a space for you to feel safe and supported. This includes valuing who you are, how you came to be and what you are presently seeking for yourself--whether it's reducing unwanted emotions, thoughts or behaviours, improving your relationships, or simply feeling better about yourself."
(855) 980-6814
Verified
Toronto, Ontario M5P
View
"When we feel safe, we can begin to heal and grow. I know this from my own experience and from my years of helping people reduce their suffering and find their way through difficult or confusing times. The therapy I provide begins with creating a space for you to feel safe and supported. This includes valuing who you are, how you came to be and what you are presently seeking for yourself--whether it's reducing unwanted emotions, thoughts or behaviours, improving your relationships, or simply feeling better about yourself."

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Spirituality Counsellors
If you're looking for help with spirituality in Toronto or for a Toronto spirituality counsellor these professionals provide spiritual therapy, spiritual response therapy, Toronto spiritual counselling and spirituality therapy. They include Toronto spirituality counsellors, spirituality psychologists, spirituality psychotherapists and spirituality therapists.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.