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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Chris Hao, Registered Psychotherapist (Qualifying) in Queensville, ON
Chris Hao
Registered Psychotherapist (Qualifying), MA(CP), MA
Verified Verified
1 Endorsed
Brantford, ON N3R  (Online Only)
郝强曾在高中工作多年,作为辅导老师他曾给几百位年龄在14和20之间的年轻人做过一对一心理辅导。郝强的心理辅导侧重于发现被辅导者的内在力量,有效找到解决问题的方法,同时有针对性的结合其他心理治疗理论(比如认知行为疗法,理性情绪行为疗法,和完型疗法)的一些有效方法。
郝强曾在高中工作多年,作为辅导老师他曾给几百位年龄在14和20之间的年轻人做过一对一心理辅导。郝强的心理辅导侧重于发现被辅导者的内在力量,有效找到解决问题的方法,同时有针对性的结合其他心理治疗理论(比如认知行为疗法,理性情绪行为疗法,和完型疗法)的一些有效方法。
(548) 485-5829 View (548) 485-5829
Photo of Lydia Wang, Registered Psychotherapist in Queensville, ON
Lydia Wang
Registered Psychotherapist, MSc, RP, MPS
Verified Verified
5 Endorsed
Toronto, ON M6G  (Online Only)
我是加拿大安大略省注册的心理治疗师 (Registered Psychotherapist,注册机构:College of Registered Psychotherapist of Ontario, CRPO)。现在的疫情对每个人的心理健康是一个考验,我为心理健康受到疫情影响的人提供优惠的服务。
我是加拿大安大略省注册的心理治疗师 (Registered Psychotherapist,注册机构:College of Registered Psychotherapist of Ontario, CRPO)。现在的疫情对每个人的心理健康是一个考验,我为心理健康受到疫情影响的人提供优惠的服务。
(647) 931-7490 View (647) 931-7490
Photo of Natasha Sharma, Counsellor in Queensville, ON
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
(289) 207-4800 View (289) 207-4800
Photo of Mary Kwan, Registered Psychotherapist (Qualifying) in Queensville, ON
Mary Kwan
Registered Psychotherapist (Qualifying), MS
Verified Verified
Toronto, ON M5C
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
(437) 747-8155 View (437) 747-8155
Photo of NKS Therapy, Counsellor in Queensville, ON
NKS Therapy
Counsellor
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
Voted Top 5 in Toronto for Best Psychotherapists in 2021, NKS Therapy is a team of psychotherapists, marriage/family therapists, counsellors and life coaches in Toronto, Etobicoke, Mississauga, and Oakville who specialize in mental health support for adults, couples, teenagers, and families. With multiple experts on the NKS Therapy team, we will help you achieve your goals through a deeper understanding of yourself, and help you make conscious choices today. We offer sessions virtually & in-person. Start living a better life today with a FREE 15-minute therapy consultation! A Happier, Healthier, Better Version of Yourself awaits.
(289) 206-7074 View (289) 206-7074
Photo of Catherine Chan, Registered Social Worker in Queensville, ON
Catherine Chan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1B  (Online Only)
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?
(289) 207-6684 View (289) 207-6684
Photo of Life Design Therapy , Counsellor in Queensville, ON
Life Design Therapy
Counsellor, PhD, DCC, MCC
Verified Verified
1 Endorsed
North York, ON M2J
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
We are committed to helping individuals overcome the numerous struggles which are personal injury such as car accident or work injury, chronic pain, depression and anxiety, the overwhelming effects of grief and loss, separation and divorce and the many other crisis of life. Our goal is to empower our clients to realize the potential they have been given for success, happiness, and build healthy coping skills. During times like this, we provide psychological assessment and intervention to use of a digital platform that provides secure, encrypted, audio-video conferencing to communicate with a client in anywhere needing our service.
(647) 977-5985 View (647) 977-5985
Photo of Paul T P Wong, Psychologist in Queensville, ON
Paul T P Wong
Psychologist, PhD, CPsych
Verified Verified
North York, ON M2M  (Online Only)
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.
(855) 690-4409 View (855) 690-4409
Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.