Therapists in North York, ON

Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !

Finding the right therapist can be time-consuming, emotionally exhausting and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, early childhood or other trauma, disordered eating, relationship issues, anxiety, grief and loss, life transitions, gender & sexuality inquiry, and existential anxiety. Clients appreciate my precision, as well as my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.

Depression, anxiety? Coping with life at times can be heartbreaking for yourself or the ones that you love. Having someone to mentally walk with you through those times is a way to reconnect and return to that good place in life. The heartbreaks could be divorce, depression, grief, anxiety, separation from family. Over the course of our lives, we all experience emotional wounds, which hinders us from personal growth. Having a safe place to talk and express your emotions is what I provide. Here you gain self-understanding and self-awareness and be empowered to make changes to grow towards your desired outcome of your authentic self.

Are you looking for a safe space to express your emotions, needs, and troubles? Have things become too unbearable and you are not sure where to turn? Looking for a safe place to process your feelings and difficult situations? I firmly believe that psychotherapy is a nurturing place that allows you to express yourself in a safe, warm, and supporting environment. Psychotherapy involves processing difficult emotions, and defining personal goals with a trained professional. I specialize in providing emotion-focused therapy techniques to help you on your life pathway.

If there is a magic word for change, it is resilience. Resilience is the capacity to grow despite misfortune, gaining strength from challenges rather than surrendering to them. It really is a vital life-skill and the best news is that resilience can be learned! That's a bonus, given that we cannot have complete control of our lives. Observing the positive effects of such resilience, I became more interested in helping others gain this capacity. There really is nobody quite like you and my task is to work with your individuality. This is why I focus on building your future strength. https://www.centrepsychotherapy.ca/

I provide psychotherapy which is grounded on listening and understanding. There is much for me to hear before I get the full picture of what is going on in your life, and lots to discover for you and me together before the time comes for my expert advice. My main discovery of the last decade is that people can come to many therapists, for many times and yet not become ready ever to say openly what is the matter. It is why I know my clients need time to assume that I am really on their side. To figure out, bit by bit, what the possible advice or solution can be and then help you to do that we decide to do, I have my basic training in client-centered psychotherapy (“by Carl Rogers”), and I am a very, very orthodox Rogerian therapist. In addition, I have studied cognitive-behavioral therapy, dialectic-behavioral therapy, music psychotherapy and non-directive child play psychotherapy. I will apply in your situation that which matches your particular needs. Also, I realized that some ideas of psychoanalysis, Adlerian psychotherapy, Existential therapy and Logotherapy can be helpful as well.

Chanderbhan Counselling Services provides individual couples, and family services to the GTA. Our team of clinical therapists, psychotherapists, and counsellors are dedicated to providing you with psychotherapy, counselling and therapeutic services and assisting you in the selection of a professional that suits your needs.We believe in using a multi-modal approach to counselling to structure each session based on your therapeutic goals and needs. What's most important to us is building a therapeutic alliance with our clients and creating an environment where clients can gain the most from their experience and create lasting change.

I have extensive experience working with clients with mental health issues including: depression, different types of anxiety and major mental illness including: bipolar disorder and schizophrenia. Resolving symptoms is important but more important is improving quality of life and, although this is an ambitious goal upon entering into the psychotherapeutic process and journey, it is the correct one. I will employ various strategies and techniques to help you, including finding purpose and meaning in your life, which is integral to a high quality of life.

My ideal client is willing to engage in self-reflection, explore the deeper existential issues related to his/her predicament, and discover the pathways of actualizing his/her potential and dream. Such a client can be a new college graduate struggling for a better understanding of her self-identity or a senior questioning his life's meaning. The issues I am best suited to addressing are both the dark sides of the human condition-such as depression, anxiety, anger, loss, suffering, and death-and the bright sides of personal growth and flourishing.

Are you feeling overwhelmed by worry? From thoughts of the past, to uncertainty about your future, these anxious feelings can spill over into your relationships, making life worse. You may feel stuck, avoiding certain situations that could bring on a pounding heart, breaking out in a sweat, or feeling like you can’t breathe. With support, you can learn new ways to move through your day-to-day life. I bring 13+ years to helping young adults who are struggling with anxiety regain a sense of peace and confidence. Together, we can help you take the hopeful, healing steps toward the life you want to live.

Are you feeling alone, struggling with your thoughts, fears, and unhappiness? Trying to ignore your emotional pain, feeling little control over your life, relationships, or career? I am a Canadian-trained, qualified, culturally- sensitive Psychologist with many years of experience helping people overcome similar difficulties. Every challenging situation also presents possibilities for taking better charge of your circumstances and feeling better about yourself. I rely on scientifically valid approaches and recognized assessment tools and can help you to develop a personal, practical and effective plan to address your unique situation and needs.

Do your thoughts, moods, feelings, or behaviours cast a shadow over your daily life and relationships? Maybe you want to make a change, but you don't know where to begin. I understand the courage and vulnerability it takes to seek help; you don't have to face these challenges alone. No concern is too big or small. With a Master of Arts in Counseling Psychology and as a Registered Psychotherapist, I bring a wealth of knowledge and expertise to guide you on your journey. I believe in your expertise in your own life and am dedicated to meeting you where you are.

Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.

My approach is supportive, compassionate, strength-based, and client-centred. The course of therapy will unfold differently for every client. It will depend on you and your needs. Together we will work in a safe, genuine, and supportive environment, to begin to find solutions, navigate through challenges, and build the skills that will help you work through difficult obstacles and move towards positive change. My goal is to help clients get unstuck and moving in the direction of a rich and meaningful life, by cultivating a different type of relationship with their thoughts and feelings.

You are a very successful professional, business person, musician, artist or performer. Your clients, fans, adoring public, family or friends heap praise on you for your skills and talent. But inside you feel like a phoney. Can you imagine your insides more easily accepting praise, knowing you have worked hard for it, and it has paid off. You feel so good! Let me grow your self-esteem from the roots up. That's what it's all about. Begin to notice a difference after just a few sessions. Let me help you!

Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step. Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.

Whether the issues are end-of-life planning, parenting our parents, chronic illness, dementia/alzheimer's, betrayal, estrangement, job loss, miscarriage, divorce, sudden, complicated or unexpected death, aging and transitions, or empty-nesting, we experience many similar reactions to loss. Fatigue, depression, anxiety, worry, guilt, and anger are just some of the manifestations. Trouble sleeping and self medicating with food, drugs or alcohol, even suicide seems like an alternative to the pain we carry around with us. I provide culturally sensitive counselling to a diverse community.Together we can create a more meaningful life, filled with truth, joy and love.

Not sleeping? Is Work/Life balance unmanageable? Ready to replace medications with your best toolbox for Mental Health? Now that we are connected, please allow me to introduce myself. Having been personally trained by many of the world’s most influential Researchers and Psychotherapists, I provide evidence based Mindfulness. CBT, Yoga Psychotherapy & Clinical Hypnotherapy for anxiety, depression, relationships etc. It is my goal to help you identify & change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.

Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!