Therapists in Brantford, ON

Photo of Allison Huszczo, Registered Psychotherapist (Qualifying) in Brantford, ON
Allison Huszczo
Registered Psychotherapist (Qualifying), BScFS
Verified Verified
Brantford, ON N3T
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
Do you struggle with feeling like you’re doing it all and it’s never enough? Have these feelings impacted your day-to-day life, relationships, or ability to enjoy life? Do you feel guilt or shame in your response to stressful situations? Do you question how life could be calmer and more meaningful? Now more than ever, people feel overwhelmed and struggle to create fulfilling and enriching lives. Not addressing your challenges can lead to negative consequences, such as depression, anxiety, low self-esteem, or even physiological issues. I believe you can create a balanced life where you don’t feel like you’re running on empty.
(226) 906-0349 View (226) 906-0349
Photo of Cassandra Knegt, Registered Social Worker in Brantford, ON
Cassandra Knegt
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
I am a Registered Social Worker in Ontario working with children, youth, and adults. I have Indigenous (Mi'kmaq) and settler Canadian background. I have dedicated much of my career to working with Indigenous peoples and First Nations communities. I welcome clients seeking a therapist with an understanding of Indigenous culture, intergenerational trauma, and cultural identity/disconnection. I have experience working within private practice and community setting. My experience includes facilitating group-based therapy, and working with individuals providing one-on-one therapy for complex mental health and trauma conditions.
(226) 785-2968 View (226) 785-2968
Photo of Renata Fulawka @ Mindful Path, Registered Psychotherapist (Qualifying) in Brantford, ON
Renata Fulawka @ Mindful Path
Registered Psychotherapist (Qualifying), RP, MA, MACP
Verified Verified
1 Endorsed
Brantford, ON N3T
** ACCEPTING NEW CLIENTS** Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
** ACCEPTING NEW CLIENTS** Life happens as we make plans! Do you wonder about your purpose and meaning in life? Are you tired of receiving the same outcomes or life challenges? Are you feeling stressed, anxious, depressed, confused or emotional tired? We assist clients who want to get to know themselves, identify triggers and patterns, regulate emotions, life changes or career counselling. In a safe space clients work on healing life’s wounds, traumas and to make sense out of chaos to create the life they want. We learn from the past - face the present to create a healthier future and live life ON purpose.
(226) 790-0341 View (226) 790-0341
Photo of Bee Kind Counselling, Registered Social Worker in Brantford, ON
Bee Kind Counselling
Registered Social Worker, MSW, RSW, BSW
Verified Verified
1 Endorsed
Brantford, ON N3T  (Online Only)
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
Struggling with managing your ADHD? Feeling anxious and overwhelmed? You've come to the right place! I am a cis-gendered female, Indigenous, queer and ADHD identified therapist who specializes in supporting your specific needs with a personalized plan of care. My personal lived experience has helped shape the work I do with my clients in the 2SLGBTQ+ community and people with ADHD. I strive to create a safe, inclusive and inviting space for my clients by ensuring they feel heard, seen, and validated. We are all so unique and therefore, the work we do together is completely personalized and custom to YOU.
(548) 800-1397 View (548) 800-1397
Photo of Maggie (Malgorzata) Lulkiewicz-Brooker, Registered Social Worker in Brantford, ON
Maggie (Malgorzata) Lulkiewicz-Brooker
Registered Social Worker, MSW, BSW, CYW, RSW
Verified Verified
2 Endorsed
Brantford, ON N3R
Malgorzata (Maggie) Lulkiewicz-Brooker Registered Social Worker. My services are covered by most insurance and benefit plans. Registered Social Workers provide counselling services to individuals, couples and families. I bring 15 years of experience working with youths and families. I have extensive experience treating clients with various life challenges, specializing in mental health, addiction, trauma, grief, family abuse, anxiety, and mood disorders. I am motivated to continue educating myself in treatments to help my clients to meet their full potential.
Malgorzata (Maggie) Lulkiewicz-Brooker Registered Social Worker. My services are covered by most insurance and benefit plans. Registered Social Workers provide counselling services to individuals, couples and families. I bring 15 years of experience working with youths and families. I have extensive experience treating clients with various life challenges, specializing in mental health, addiction, trauma, grief, family abuse, anxiety, and mood disorders. I am motivated to continue educating myself in treatments to help my clients to meet their full potential.
(226) 400-6962 View (226) 400-6962
Photo of Karisa Haverkamp: Blossoms Counselling, Registered Psychotherapist in Brantford, ON
Karisa Haverkamp: Blossoms Counselling
Registered Psychotherapist, MACP, RP, PMH-C
Verified Verified
Brantford, ON N3S
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
Empowering moms, dads and couples to thrive through the reproductive journey, pregnancy, postpartum and beyond. Struggling with chronic stress as a mom or dad? You are not alone and you will not always feel this way. I am here to help you navigate the challenging seasons, to break generational cycles, to process pain and grief and to regain connection, intimacy and feeling supported. I want to guide you towards positive coping, connection and fear less living. I practice from an attachment and trauma informed lens healing the nervous system and tapping into your inner strength and resilience. Holistic and eclectic therapy.
(226) 705-0662 View (226) 705-0662
Photo of Rachel Daca, Registered Social Worker in Brantford, ON
Rachel Daca
Registered Social Worker, MSW, RSW, BA
Verified Verified
3 Endorsed
Brantford, ON N3T  (Online Only)
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 13 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
(226) 208-2722 View (226) 208-2722
Photo of Jessica Cleeve, Registered Social Worker in Brantford, ON
Jessica Cleeve
Registered Social Worker, MSW, RSW, HBA
Verified Verified
Brantford, ON N3S  (Online Only)
I have over ten years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.
I have over ten years of experience working with dynamic populations who have come to therapy to heal from a wide spectrum of traumatic experiences. I specialize in perinatal therapy with specific experience working with perinatal loss and birth trauma that considers shifts in identity that can accompany pregnancy, birth and perinatal loss. I have also worked closely with survivors of violence and childhood trauma, addiction and mental health survivors, as well as LGBTQIA+ youth and their families. I am passionate about helping trauma survivors honour their experiences as they move toward a place of self-discovery and healing.
(289) 207-6266 View (289) 207-6266
Photo of Ashley Davenport, Registered Psychotherapist in Brantford, ON
Ashley Davenport
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Brantford, ON N3P
Waitlist for new clients
With almost 20 years' experience in working with a variety of clients and issues, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healing. I have found deep joy in walking with clients through the struggles of life.
With almost 20 years' experience in working with a variety of clients and issues, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healing. I have found deep joy in walking with clients through the struggles of life.
(226) 400-6342 View (226) 400-6342
Photo of The Bee Human Space - Gabriella Iannetti, Registered Social Worker in Brantford, ON
The Bee Human Space - Gabriella Iannetti
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Brantford, ON N3T
Welcome! It takes courage & strength to reach out and we understand that it can be scary. You have already taken the most difficult step which is reaching out! We are here for you! We provide services to all ages specializing in anxiety, depression, stress, PTSD, & trauma. We want to support you on your journey and help you create connections so you can heal and thrive. We also host community events, workshops, & yoga that are designed to empower & inform.
Welcome! It takes courage & strength to reach out and we understand that it can be scary. You have already taken the most difficult step which is reaching out! We are here for you! We provide services to all ages specializing in anxiety, depression, stress, PTSD, & trauma. We want to support you on your journey and help you create connections so you can heal and thrive. We also host community events, workshops, & yoga that are designed to empower & inform.
(289) 210-4797 View (289) 210-4797
Photo of Christin Speiran, Registered Psychotherapist in Brantford, ON
Christin Speiran
Registered Psychotherapist, MA, RP, ADHD-, CCSP
Verified Verified
2 Endorsed
Brantford, ON N3T
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.
(226) 457-6909 View (226) 457-6909
Photo of Mary Marjanovic, Registered Social Worker in Brantford, ON
Mary Marjanovic
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
Are you struggling with grief and loss, sadness and depression, anxiety and frustration, or just the stress of everyday life? Loss is more than just losing a loved one. We have lost so much of what we knew as “normal” in recent years. Grief and loss are expected realities of life but you do not need to go through it alone. Connecting with the right therapist can be the first step in addressing your concerns and making a change. My intention is to just be human with you as we work together. I would be honoured to hear your story and support you in creating the rich and meaningful life that you deserve.
(226) 783-4254 View (226) 783-4254
Photo of Robin Bouck, Registered Social Worker in Brantford, ON
Robin Bouck
Registered Social Worker, MSW, RSW
Verified Verified
Brantford, ON N3R
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
Your unique path to healing begins here. I specialize in helping individuals including children and families overcome the challenges of depression, anxiety and trauma, as well as those experiencing life transitions. Perhaps you are struggling at work or in your relationships or stressed with life in general. I believe it takes tremendous courage to reach out for help, and together we will work toward your emotional well-being and personal growth.
(226) 407-5135 View (226) 407-5135
Photo of Jenny Jonker, Registered Social Worker in Brantford, ON
Jenny Jonker
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brantford, ON N3R
I believe seeking supports through counselling is an act of bravery and courage and as such I consider it an honour for anyone to confide in me their struggles, hopes and aspirations. My intention is to simply be human with individuals and help guide them along their journey. Therapy is not a fix it all solution, it takes time, practice and most importantly a genuine human connection.
I believe seeking supports through counselling is an act of bravery and courage and as such I consider it an honour for anyone to confide in me their struggles, hopes and aspirations. My intention is to simply be human with individuals and help guide them along their journey. Therapy is not a fix it all solution, it takes time, practice and most importantly a genuine human connection.
(226) 271-3383 View (226) 271-3383
Photo of Becca Staley, Registered Psychotherapist (Qualifying) in Brantford, ON
Becca Staley
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Brantford, ON N3T
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
Reaching out for support takes a lot of courage and strength, especially at a time when you are feeling your most vulnerable. I would be honoured to give you the space to feel heard and validated.
(226) 270-7392 View (226) 270-7392
Photo of Rachel Birley, Registered Psychotherapist in Brantford, ON
Rachel Birley
Registered Psychotherapist, MA, RP, PMH-C, CHyp, OAMHP
Verified Verified
5 Endorsed
Brantford, ON N3R
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
I provide psychotherapy for individuals and families who may be dealing with a variety of issues and concerns. We all face different challenges in life that may impact us differently than others, therefore, no issue is seen as less important or not as severe as another. I believe in equality across all clients and building a therapeutic relationship around that. I am a therapist who uses a client-centered approach to the counselling relationship. I believe in working together with my clients toward a common goal using a variety of strategies and techniques that would best suit their individual needs.
(226) 894-4184 View (226) 894-4184
Photo of Gregory Bassett, Marriage & Family Therapist in Brantford, ON
Gregory Bassett
Marriage & Family Therapist
Verified Verified
Brantford, ON N3R
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
My role is to be beside you in the struggle that you define. My task is to draw you out into a discovery of your strengths and resiliencies which in turn empowers you to resolve the tensions that beset you. When that happens for you, you will know that the purpose for which you came to counselling is achieved. You will have rewritten your personal story constructively.
(519) 900-1612 View (519) 900-1612
Photo of Melissa Malcolm, Registered Psychotherapist in Brantford, ON
Melissa Malcolm
Registered Psychotherapist, RP, MA, BA
Verified Verified
1 Endorsed
Brantford, ON N3R
If you want to develop a deeper understanding of yourself and your relationships so you can authentically express your needs and feel connected to your loved ones, you have found the right therapist! Feeling disconnected causes uncertainty and doubt, however you do not have to sit in these distressing feelings alone. In our work together, you will discover what is most valuable and important to you at your core, so you can move forward with confidence, clarity and certainty. This is truly transformational work, and you will continue to reap the benefits throughout your life and in all of your relationships.
If you want to develop a deeper understanding of yourself and your relationships so you can authentically express your needs and feel connected to your loved ones, you have found the right therapist! Feeling disconnected causes uncertainty and doubt, however you do not have to sit in these distressing feelings alone. In our work together, you will discover what is most valuable and important to you at your core, so you can move forward with confidence, clarity and certainty. This is truly transformational work, and you will continue to reap the benefits throughout your life and in all of your relationships.
(548) 901-0852 View (548) 901-0852
Photo of Jennifer Long, Registered Psychotherapist in Brantford, ON
Jennifer Long
Registered Psychotherapist, RP, OATR
Verified Verified
Brantford, ON N3T  (Online Only)
Have you come to the place in your life where what you have been doing to cope until now is no longer working? Or perhaps you are approaching a transition in your life and you're not sure where to even begin with those next steps. When things don’t work as they once did or your in transition, anxiety increases and is often accompanied by a desire to withdraw from the world. This becomes so difficult to navigate on your own. I see you and I understand. Many of my clients (and myself to be honest) have had similar experiences.
Have you come to the place in your life where what you have been doing to cope until now is no longer working? Or perhaps you are approaching a transition in your life and you're not sure where to even begin with those next steps. When things don’t work as they once did or your in transition, anxiety increases and is often accompanied by a desire to withdraw from the world. This becomes so difficult to navigate on your own. I see you and I understand. Many of my clients (and myself to be honest) have had similar experiences.
(226) 640-0884 View (226) 640-0884
Photo of Ben River Page, Registered Psychotherapist (Qualifying) in Brantford, ON
Ben River Page
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Brantford, ON N3T
Hello and thank you for taking the sometimes difficult steps to seek out help. You should be proud of yourself! My name is River. I'm happy you're here. For me, it's a great privilege to be invited to join people on their mental health journey. Let's face it, the world is tough. Whether it's climate or social anxiety, depression, relationships, ADHD, Autism, sex, or gender dysphoria, we all struggle with something. We exist in a culture of comparison and competition and it's hard to find our place in all of it. I offer individual and relationship therapy to adults, including polyamorous and other non-monogamous folks.
Hello and thank you for taking the sometimes difficult steps to seek out help. You should be proud of yourself! My name is River. I'm happy you're here. For me, it's a great privilege to be invited to join people on their mental health journey. Let's face it, the world is tough. Whether it's climate or social anxiety, depression, relationships, ADHD, Autism, sex, or gender dysphoria, we all struggle with something. We exist in a culture of comparison and competition and it's hard to find our place in all of it. I offer individual and relationship therapy to adults, including polyamorous and other non-monogamous folks.
(226) 784-2307 View (226) 784-2307

See more therapy options for Brantford

How does your Counsellor compare?

Number of Counsellors in Brantford, ON

100+

Average cost per session

$150

Counsellors in Brantford, ON who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
80% Stress
76% Coping Skills
74% Relationship Issues
69% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

64% Green Shield Canada
56% SunLife
50% Medavie Blue Cross

How Counsellors in Brantford, ON see their clients

79% In Person and Online
21% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brantford?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.