Therapists in Listowel, ON

Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.

ACCEPTING NEW CLIENTS. Lets get connected! Healthy Connections offers counselling and coaching that will help guide you towards improved quality of life and relationships. I will be there to support you with working through the issues, anxieties, traumas, behaviours or negative habits that may have you unsatisfied. Together we can look at the major areas of your life and co-create awareness, coping skills, improved communication, positive behaviour change, visions and goals. I offer services to individuals or couples. At this time, all sessions will be Online or over the phone.

We all need someone to talk to from time to time. Someone who will listen attentively to us without passing judgment. As early in life as I can remember, I have possessed an innate desire to help others. I'm an empathic, highly attuned individual with genuine care, compassion & unconditional positive regard for others. Childhood trauma profoundly impacted me, eventually inspiring a career in education. My goal has been to foster inclusion & empower others, leading to my role as a therapist. I utilize a client-centred, cognitive behavioural & solution-focused approach, embedding holistic practices such as mindfulness & spirituality.

I became a therapist because I believe in the power of healing. I’ve seen it happen, and it can happen for you too. When you begin to heal, you gain a newfound sense of hope for your life. I believe all of us, no matter the circumstances we come from, have this innate ability to transcend suffering and become who we were meant to be. I approach therapy from this lens, and I walk along side you as you begin this new path in your life. Whether you're depressed, anxious, grieving, working through addiction, feeling lost in life, or anything else, I invite you to start the journey today and discover what hope can do in your life.

How do you move forward when you long to break cycles in your personal or relational life, but can't seem to make it happen? In the face of overwhelming emotions, how do you find your way back to a baseline of ease and alignment with your values? If these questions stir something in you, I’m glad you’re here. I help adults who are feeling emotionally "stuck" to break cycles and heal trauma by befriending your emotions, regulating your nervous system, and tapping into your body's innate wisdom and resources, so that you can shift out of survival mode into a state of enriching connection to yourself and others.

We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.

Welcome, my name is Rebekah and I offer counselling grounded in the belief that we each possess resources to support us through both the eases and challenges of life, even if those resources feel hard to access right now. I will hold space for you as you practice tapping into and building on your resources. Together we can explore various topics including identity, bi- and multi- racial experiences, spirituality, relationship patterns, the impacts of colonialism, racism, or sexism etc., and any topics of importance to you and your journey.

Have you noticed a sense of longing to feel more connected to your body, to the land, or in your relationships? Are you experiencing anxiety, grief, loneliness, or trauma? Trauma can live in the body as disrupted patterns of relating: to ourselves, our bodies, our breath, and the world around us. Somatic therapy is a practice in re-connecting to those things that remind us of our aliveness and can help us build a sense of home in our bodies and our world. This work is gentle, and centers the experience of the nervous system in therapy, drawing from arts, play, spirituality, compassion-focused and nature-based approaches.

I am a registered social worker and practicing psychotherapist who believes in collaboration throughout the course of the therapeutic process. I believe in potential, self-witnessing and capacity building from the inside out. With a bachelor’s degree in Social Work from Ryerson University and a Master’s of Counselling Psychology from Yorkville University, I help my clients find themselves and navigate their unique healing path with compassion and empathy. My education and lived experience enables an offering of an individualized therapeutic care experience that examines the roots of my client's concerns.

I help clients get to the root of their suffering by breaking the cycles of trauma and emotional repression. I offer an embodied approach to doing deep shadow work and supporting the awakening process. This often begins by learning how to get out of our heads and into our bodies. Insights naturally arise when we begin to get beneath our limiting beliefs and assumptions and come into contact with the energetics of our direct experience. Some common areas of exploration include healing relationships, intimacy, emotional reactivity, deconstructing the ego, intuition and authentic self expression.

Alexia is an integrative, holistic & passionate psychotherapist committed to providing clients with a support, and safe environment to explore, learn, release and grow. Alexia's goal is to assist clients in gaining insight and personal awareness, discovering and accepting their total self, learning methods of self-care, setting boundaries with self and others, processing emotions as well as trauma(s), and transforming pain into healing. There is tremendous healing power in having a safe, confidential and non judgmental space to release and express what we have gone through, or are currently going through in our lives.

Hi. Aanii. I support individuals (aged 13+) and couples in creating the change that they want through an empathetic, honest, and compassionate approach. If you are feeling ready for a change, I would be honoured to collaborate with you along the path of reaching your personal goals towards growth and healing, in a way that's realistic for you.

The word Animism derives from the latin root Anima, meaning breath, spirit and life. I'll be a guide and ally to connect you to your inner wisdom on your Wellness and Spiritual Journey. I’m here for you during times of transition (relationships, work, health, grief and more) to help you let go of what has been holding you back so you can evolve into who you are meant to be. Together we'll work to transform : Disconnection into Connection, People Pleasing into Authenticity, Fear into Empowerment, Resistance into Acceptance, Judgement into Gratitude, Cautiousness into Consciousness, Repression into Expression, Anger into Creativity.

I have interest in helping people with anxiety disorders (social, health and generalized anxiety disorders, specific phobias, agoraphobia and panic disorders) as well as depression, trichotillomania and body-focused repetitive behaviours. I also work with people experiencing situational anxiety in relation to specific issues, such as personal issues (poor self-esteem/self-confidence, past or current emotional or physical trauma), family/parenting issues, relationship issues, marital conflict or dissolution and school or vocational issues. I offer in-person and virtual/online sessions to make psychotherapy accessible for everyone.

My clinical focus encompasses a wide range of areas, including depression, anxiety, grief, loss, inter-generational dynamics, immigrants’ health, identity and belonging, and immigrant struggles and spirituality. I work with couples and individuals providing a holistic, culturally sensitive, and client-centered approach to foster trust and understanding to explore yourself and overcome struggles.