Jessica Zormann
Registered Psychotherapist, MEd, RKin, RP, CCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
39 Alvin Ave, Suite 3, Toronto, ON M4T
Let's Connect (855) 729-3756
Hello, I'm Jessica and I help people deal with overwhelming emotions related to ADHD, anxiety and depression.
When we get overwhelmed, the rational part of our brain shuts down and our automatic responses take over. This usually keeps us doing the same things over and over, and can keep us trapped in destructive habits, even when we know they are harmful to us and our relationships.
I can help. With training in counselling psychology, ADHD coaching and exercise science, I use an integrative approach to help people manage their emotions and create lasting change.
Take the first step to help. Call or Email Jessica Zormann now - (855) 729-3756
Let's Connect (855) 729-3756
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 3065 Supervised by Judith Silver (Ontario / 1775) Jessica Zormann
- Attended OISE University of Toronto
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Focusing Oriented Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Location
Nearby Areas
Take the first step to help. Call now - (855) 729-3756
Jessica Zormann
Registered Psychotherapist, MEd, RKin, RP, CCC
Last Modified: 20 Apr 2024