Therapists in Carp, ON
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Check out counsellors located nearby or offering teletherapy in Ontario below.Online Therapists
Kanata Psychology and Counselling Centre
Psychologist, PhD
Verified Verified
Kanata, ON K2K
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.
Aleksandra Kozak
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K2C
I specialize in promoting positive body image and self-esteem; I attend to clients with trauma, anger management, grief, relationship issues, and work or personal stress and anxiety. I work collaboratively with each client to deliver a unique treatment plan which may include Attachment Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focused Therapy, Traumatic Incident Reduction Therapy, and Mindfulness and Stress Reduction Therapy. I believe that the combination of these therapeutic elements allows for clients to foster positive perceptions and insights essential to achieving optimal well-being.
I specialize in promoting positive body image and self-esteem; I attend to clients with trauma, anger management, grief, relationship issues, and work or personal stress and anxiety. I work collaboratively with each client to deliver a unique treatment plan which may include Attachment Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Emotion Focused Therapy, Traumatic Incident Reduction Therapy, and Mindfulness and Stress Reduction Therapy. I believe that the combination of these therapeutic elements allows for clients to foster positive perceptions and insights essential to achieving optimal well-being.
Martin Rovers
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Ottawa, ON K1V
Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and Emotionally Focused Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within 1-2 weeks.
Dr. Martin Rovers, Ph.D., Psychologist, and his Capital Choice Counselling Associates work with individuals, couples, and families from a family systems approach. Martin's therapy approach includes family of origin, attachment in family therapy (AFT), and Emotionally Focused Therapy, with emphasis on creating secure attachments within the relationship. Martin works within Capital Choice Counselling Group. CCCG is a well established counselling company consisting of over 40 experienced, professional psychologists, psychotherapists, social workers and counsellors who can often see you within 1-2 weeks.
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Nearby Spirituality Counsellors Searches for Carp
See More Spirituality CounsellorsSpirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.