Therapists in Carp, ON

With over a decade of experience in the field of psychotherapy, I have witnessed the transformative power of healing first-hand. My extensive training in Cognitive-Behavioral Therapy (CBT), Internal Family Systems Therapy (IFS), and Eye Movement Desensitization and Reprocessing Therapy (EMDR) allows me to employ evidence-based techniques tailored to your unique needs. Throughout my career, I have successfully supported clients dealing with a wide range of challenges, including trauma, PTSD, Borderline Personality Disorder (BPD), developmental trauma, panic disorder, and obsessive-compulsive disorder (OCD).

Are you struggling with anxiety, parenting, dark thoughts, a general heaviness? Do you feel shame or guilt about these feelings? Do you struggle for a safe space to unpack this with someone who understands your values and faith? As a Christian therapist, I am passionate about helping individuals find healing, restoration, and purpose in their lives through the integration of faith and psychology. With a deep-rooted belief in the power of faith, hope, and love, I have committed my career to walking alongside those seeking emotional and spiritual well-being.

It's not easy navigating through life - as your guide, I am here to support you. I promote mental health and wellness through therapy sessions. I have an interest and expertise in counseling vulnerable populations. I am proud to guide and support clients of all backgrounds. You will be motivated and supported in using your voice and overcoming the adversities and trauma you are facing. You can ask me about my pro bono rate.

I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.

There is a wide range of people I work with. Many of them are kind, naturally empathic and are seeking help with boundaries, clarity and reciprocity in their relationships. There is humor, shared stories, moments of deep understanding and connection. Most clients are seeking affirmation that they are 'ok' and that their feelings and experiences are human. We are so much more than what we perceive our problems are. My goal is that you leave the first session with hope, optimism and courage to learn about old patterns and make changes to your life and relationships.

Thank you for viewing my profile. I am ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

I recognize that dealing with individual problems is not a systematic process and that it can lead to certain difficulties, but healing from a past or present malaise is a bit like writing a book: you have to write a few drafts at each stage before you're satisfied with your work. I look forward to meeting you and accompanying you on your healing journey.

Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

I specialize in supporting women who are experiencing, stress, anxiety, or burnout. Finding a balance between the demands of work, home, and personal care can feel impossible. You may be having trouble sleeping, relying on self-destructive behaviours to cope, or not knowing where to turn. Whether you are overwhelmed with work, experiencing tension or conflict in your relationships, want support with your ongoing sobriety, or feel lonely and disconnected, I'm here to help.

I believe most people can benefit from art therapy. There are many reasons someone might be interested in trying art therapy. Art therapy is a place to bring whatever needs voice and movement in the moment. One common intention for those seeking therapy is that they hope to feel/see change. The art making itself acts as tangible evidence for that change. We can literally see where we started, how far we have come and where we are currently.

Accepting some new clients! You are in the right spot if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions. It is also the right spot for you (individually or as a couple) if you’re feeling lost in navigating your relationships; if you feel as though your needs aren’t being met; if you’re having difficulties engaging with sex and intimacy; or if you don’t know how to get “unstuck” from unhelpful patterns. Moving through life and relationships are basic parts of the human experience and yet, they can feel SO hard. Know that this is natural and it is where our work begins.

I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.

Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.

As you go along in life, do you find yourself switching between different moods and hijacked by so many contradictory feelings and impulses that feel out of your control or conscious awareness? You may wish to live life more fully and meaningfully while you find yourself inhibited or limited with struggles between your wish for involvement in ordinary life and fear of leaving the house, mistrust of relationships, or hopelessness about future. In dealing with these personal challenges, you may feel flooded and severely anxious or in trying to disconnect or deny these responses, may feel chronically depressed and alienated from self.

The connection between the client and therapist is my priority. I love to create a safe, compassionate, warm, and genuine space in our time. Please come exactly as you are and let's grow together. We will collaborate to identify your goals & strengths and where you want to go. We will create a treatment plan that works best for you and you will make breakthroughs to establish newer, more helpful ways of relating to yourself, the world around you and the relationships you are in. I will lovingly support you in processing traumatic experiences and memories so you can live healthier and with more joy in your life. I

ACCEPTING NEW CLIENTS. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness/depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth can help. We offer a variety of counselling/psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. I also offer supervision to RP's/RP qualifying using a D&I lense.

Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.