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Online Therapists

Photo of Emma Lim, Registered Psychotherapist in Bond Head, ON
Emma Lim
Registered Psychotherapist, RP, MA, MPS
Verified Verified
North York, ON M2J
Spirituality-integrated psychotherapy has become more common these days because of an awareness of the unity of the whole being.
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
Spirituality-integrated psychotherapy has become more common these days because of an awareness of the unity of the whole being.
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
(647) 492-3867 View (647) 492-3867
Photo of Tina J. Smith & Associates, Registered Social Worker in Bond Head, ON
Tina J. Smith & Associates
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Woodstock, ON N4S
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."
(226) 702-2304 View (226) 702-2304
Photo of Durham Psychologists, Psychologist in Bond Head, ON
Durham Psychologists
Psychologist, CPsych
Verified Verified
Ajax, ON L1S
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.
(289) 802-2303 View (289) 802-2303
Photo of Peel Psychology & Therapy Centre, Psychologist in Bond Head, ON
Peel Psychology & Therapy Centre
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Mississauga, ON L4Z
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
(289) 207-6373 View (289) 207-6373
Photo of Viveka Ichikawa, Registered Social Worker in Bond Head, ON
Viveka Ichikawa
Registered Social Worker, PhD (C), MSW, RSW
Verified Verified
Toronto, ON M5S
I work with individuals, families, and couples particulary from immigrant, racialized, and LGBTQ+ communities. Currently, I'm available both in-person & virtualy in Ontario and virtualy in BC. I believe that challenges and struggles people face are intricately tied to systemic and societal factors. Through collaborative and therapeutic work, my goal is to aid persons in cultivating a healthier and more fulfilling self-perception, interpersonal relationships and life experiences, alongside fostering transformative healing from trauma.
I work with individuals, families, and couples particulary from immigrant, racialized, and LGBTQ+ communities. Currently, I'm available both in-person & virtualy in Ontario and virtualy in BC. I believe that challenges and struggles people face are intricately tied to systemic and societal factors. Through collaborative and therapeutic work, my goal is to aid persons in cultivating a healthier and more fulfilling self-perception, interpersonal relationships and life experiences, alongside fostering transformative healing from trauma.
(647) 250-9877 View (647) 250-9877

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.