Photo of Robin Forsyth (Formerly Pucci), Registered Psychotherapist in Barrie, ON
Robin Forsyth (Formerly Pucci)
Registered Psychotherapist, MA, RP
Verified Verified
Barrie, ON L4N
When I am not working, I find balance and satisfaction in my life through my faith & spirituality, close relationships with friends & family, riding my horses, walking my dogs, gardening, cooking, reading good books, and my love for travel and experiencing new cultures.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
When I am not working, I find balance and satisfaction in my life through my faith & spirituality, close relationships with friends & family, riding my horses, walking my dogs, gardening, cooking, reading good books, and my love for travel and experiencing new cultures.
I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.
(249) 209-7377 View (249) 209-7377
Photo of Central Ontario Psychology, Psychologist in Barrie, ON
Central Ontario Psychology
Psychologist, PhD, CPsych
Verified Verified
Barrie, ON L4N
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
Central Ontario Psychology is a diverse group practice. We offer psychotherapy, clinical assessment, and psychoeducational assessment. Services are provided by psychologists, or under their close supervision. Our clients include adults children adolescents and seniors. We treat anxiety, depression, behavioural and conduct disorders. We offer specialized treatment for trauma, whether from childhood, the workplace, the military, or in First Responders.
(705) 980-1066 View (705) 980-1066
Photo of Family TLC, Registered Social Worker in Barrie, ON
Family TLC
Registered Social Worker, MEd, Counsel, BAFN, CYC, RSW
Verified Verified
Barrie, ON L4N
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
Are life struggles causing you unhappiness? It can get better. We are a group of highly trained psychotherapists, social workers and mediators. Many with over 25 years of experience in the field. Hundreds of individuals, couples, families, children and adolescents have benefited from our services. At Family TLC we truly believe in you and that you are bigger than the concern. With our diversely experienced team we are confident that a potential client will find someone best suited to their concerns that will help them make positive changes in their life.
(844) 332-2854 View (844) 332-2854
Photo of Rosemary Muzorewa, Registered Social Worker in Barrie, ON
Rosemary Muzorewa
Registered Social Worker, PhD, MSW, BSW, RSW
Verified Verified
Barrie, ON L4M  (Online Only)
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.
Are you feeling anxious, overwhelmed and/or depressed? Have you experienced a traumatic event that left you feeling alone, terrified and powerless? Maybe you are struggling with loss of a loved one, life changes, a break up or relationship problems that have stolen your joy and inner peace and affected your sleep and daily activities.
(249) 201-8644 View (249) 201-8644
Photo of Laura Kyrkos, Registered Social Worker in Barrie, ON
Laura Kyrkos
Registered Social Worker, RSSW
Verified Verified
Barrie, ON L4N
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
Feeling low? Feeling unlike your usual self? Wondering what your purpose is? Are you stressed and fearful of your next chapter in life? Perhaps your children are having school issues and you're turning for help. Maybe you find yourself to be a people pleaser and need support identifying boundaries. Help is here and you are welcomed to join. You have chosen not to give up. You have chosen to conduct research and find the best therapist suited for you. I believe you're already on the track to choosing to making choices that are in the betterment of yourself.
(249) 490-5519 View (249) 490-5519
Photo of Tom Petridis, Registered Psychotherapist (Qualifying) in Barrie, ON
Tom Petridis
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified Verified
1 Endorsed
Barrie, ON L4N
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
Offering In-Person therapy in Newmarket and Barrie, and Virtual/Phone sessions in Ontario! Trained in many areas of psychotherapy, for a variety of reasons, including anxiety, depression, stress, couple’s issues, self-esteem, addictions, and more, my goal is to treat you as the whole person, where we, as a team, decide what goals are best for you in each moment. We are complex beings, where biology, psychology, and support systems, all play an important and integral role in our thoughts, feelings, and behaviours. Furthermore, when you are ready, there may be some past events we can unpack and help you begin to heal from.
(289) 272-8583 View (289) 272-8583
Photo of Strength Counselling Services, Counsellor in Barrie, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Barrie, ON L4M  (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
(289) 806-1148 View (289) 806-1148

More Therapists Nearby

Photo of Carol Alexander @ Psychotherapy for You, Registered Psychotherapist in Barrie, ON
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
Innisfil, ON L9S  (Online Only)
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
(343) 801-4071 View (343) 801-4071

Online Therapists

Photo of Andrew Youssef (Phd Candidate), Pastoral Counsellor in Barrie, ON
Andrew Youssef (Phd Candidate)
Pastoral Counsellor, MTS
Verified Verified
9 Endorsed
Mississauga, ON L4Z
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.
(289) 207-6729 View (289) 207-6729
Photo of Renuka Gupta Phd, Registered Psychotherapist in Barrie, ON
Renuka Gupta Phd
Registered Psychotherapist, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
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Photo of Jan Hill, Registered Psychotherapist in Barrie, ON
Jan Hill
Registered Psychotherapist, RP, PhD, MCC
Verified Verified
8 Endorsed
Toronto, ON M6R
Depending on your individual needs, we may explore principles of cognitive behavioural therapy, mindfulness and spirituality.
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
Depending on your individual needs, we may explore principles of cognitive behavioural therapy, mindfulness and spirituality.
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
(647) 957-9230 View (647) 957-9230
Photo of Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw., Registered Social Worker in Barrie, ON
Harrison Mungal Bth. Msw. McC. Ph.d. Psy.d. Rsw.
Registered Social Worker, PhD, PsyD
Verified Verified
Brampton, ON L6W
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
With dual doctorates in Clinical Psychology and Philosophy in Social Work, as well as master's degrees in Social Work and Counselling, Harrison is a seasoned therapist specializing in mental health, addictions, and family dynamics. Recognized as a leading cognitive therapy workshop presenter, he has spoken globally and authored over 30 books. Harrison employs a science-backed, creative approach to treatment, providing training and consultations to various community partners, including universities, medical professionals, police officers, EMS, firefighters, nurses, SWs, psychotherapists, psychologists, LGBTQ, and the general public.
(844) 382-8975 View (844) 382-8975
Photo of Justin the Therapist, Registered Psychotherapist in Barrie, ON
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
14 Endorsed
Mississauga, ON L4Z
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
***STILL OPEN FOR IN-PERSON GUELPH/MISSISSAUGA*** I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
(289) 274-8209 View (289) 274-8209
Photo of Playful Hearts Therapy (Play/ EMDR Therapy), Registered Social Worker in Barrie, ON
Playful Hearts Therapy (Play/ EMDR Therapy)
Registered Social Worker, MSW, RSW, CPT-S
Verified Verified
3 Endorsed
Scarborough, ON M1E
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation program at BOOST, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation program at BOOST, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
(647) 560-3917 View (647) 560-3917
Photo of Jonathan Harley, Registered Social Worker in Barrie, ON
Jonathan Harley
Registered Social Worker, BSc, MSW, RSW
Verified Verified
1 Endorsed
Dundas, ON L9H
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
Welcome! If you're exploring this page, it's likely that you're seeking a richer engagement with life, either for for yourself or a loved one. Whether you're looking to overcome depression and anxiety, enhance your relationships, break free from self-defeating habits, boost confidence for creative pursuits, or cultivate a deeper spiritual harmony, I'm here to guide you on your journey. In my psychotherapy practice, we'll collaborate to seek understanding of your personality traits, positive and negative life experiences, and your vision for a life that is not only meaningful but also deeply fulfilling.
(289) 238-8883 View (289) 238-8883
Photo of David J Grant - Bri Counselling, Registered Social Worker in Barrie, ON
David J Grant - Bri Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Scarborough, ON M1S
I am a dedicated social worker and therapist who specializes in the mental and emotional health of racialized communities, and has expertise working with Black African Diaspora boys and men. I have a strong commitment to helping people heal through trauma, including African and Indigenous-centered understandings of healing and people of colour whose mental health has been greatly harmed by the effects of colonialism and subsequent marginalization, war, violence and poverty. I help clients heal the mind, an entity that can be so easily damaged by distressing experiences, while fostering an interconnection between mind, body and soul.
I am a dedicated social worker and therapist who specializes in the mental and emotional health of racialized communities, and has expertise working with Black African Diaspora boys and men. I have a strong commitment to helping people heal through trauma, including African and Indigenous-centered understandings of healing and people of colour whose mental health has been greatly harmed by the effects of colonialism and subsequent marginalization, war, violence and poverty. I help clients heal the mind, an entity that can be so easily damaged by distressing experiences, while fostering an interconnection between mind, body and soul.
(289) 207-7621 View (289) 207-7621
Photo of Woolwich Counselling Centre, Registered Social Worker in Barrie, ON
Woolwich Counselling Centre
Registered Social Worker, MSW RSW
Verified Verified
Elmira, ON N3B
Woolwich Counselling Centre is dedicated to providing the highest quality of professional counselling services to individuals in Woolwich / Wellesley Townships and surrounding areas. All therapists have a minimum of a Masters degree in Social Work, Psychology or a related field and are registered with their respective professional colleges. Counselling fees are often covered by extended health benefits. Our fees are geared to income, based on a sliding fee scale and service is offered regardless of ability to pay.
Woolwich Counselling Centre is dedicated to providing the highest quality of professional counselling services to individuals in Woolwich / Wellesley Townships and surrounding areas. All therapists have a minimum of a Masters degree in Social Work, Psychology or a related field and are registered with their respective professional colleges. Counselling fees are often covered by extended health benefits. Our fees are geared to income, based on a sliding fee scale and service is offered regardless of ability to pay.
(226) 773-1646 View (226) 773-1646
Photo of The Dot Canada, Registered Psychotherapist in Barrie, ON
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Collingwood, ON L9Y  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 490-4432 View (249) 490-4432
Photo of Private Practice, Registered Social Worker in Barrie, ON
Private Practice
Registered Social Worker, BAA(SW), MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1N
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
(844) 817-0148 View (844) 817-0148
Photo of The Therapy Centre, Psychologist in Barrie, ON
The Therapy Centre
Psychologist
Verified Verified
Hamilton, ON L9A
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
(289) 274-3157 View (289) 274-3157

See more therapy options for Barrie

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.