Therapists in M6N
Renuka Gupta Phd
Registered Psychotherapist, RP, CHT, PLRT, HART
Verified Verified
1 Endorsed
York, ON M6N (Online Only)
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Outside are just manifestations, all creations are within - Rens . I have done PhD in Clinical Psychology & have always been a believer of something far beyond Science i.e. Spirituality, which is why I feel deeply that, the ones who find me and eventually come to me, were destined. My work is a mix of Science as well as Psycho-spiritual Therapy. Working towards Awareness, finding Purpose, Acceptance, Observing, eventually leading to Healing, has been the path I walk on. Remember : You are not just a part of Creation,the Creator of every part is you. FREE Email Consultations, no calls, Direct Paid Therapy :-) Blessings & Healing !
Kai Grant
Verified Verified
3 Endorsed
Toronto, ON M6N (Online Only)
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
It is seeming all too normal these days to experience feelings of disconnection. A separation from ourselves, our passions, our bodies, our communities, etc. We spend so much time in our heads trying to figure out how to survive when we so desperately want to be thriving. Where has our aliveness gone? How do we get our bodies and our senses back online and truly show up for our unique experience?
Soonja Kim
QHHT, PRAC, BA
Verified Verified
Toronto, ON M6N
I find this work very sacred and see a great joy of transformation of the clients. By exploring clients' lives from the past, the present, and the future to open themselves to possibilities. The Higher Self (HS)/Subconscious (SC), knows all and can heal all, if appropriate. Quite often we find mental & physical ailments are rooted in trauma from past lives and are affecting current life. Benefits are: Clear emotional stress & trauma, Heal troubled relationships, Understand & change behaviors/patterns. Uncover dormant gifts/talents. Reveal your life lessons/purposes and more.
I find this work very sacred and see a great joy of transformation of the clients. By exploring clients' lives from the past, the present, and the future to open themselves to possibilities. The Higher Self (HS)/Subconscious (SC), knows all and can heal all, if appropriate. Quite often we find mental & physical ailments are rooted in trauma from past lives and are affecting current life. Benefits are: Clear emotional stress & trauma, Heal troubled relationships, Understand & change behaviors/patterns. Uncover dormant gifts/talents. Reveal your life lessons/purposes and more.
Nadia Zamzul
Registered Psychotherapist (Qualifying), BA(Hon), LLM, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M6N (Online Only)
Guided by empathy, curiosity & care, I offer a space where you can show up, without judgement. Hello and welcome. Whether you're just beginning Therapy or, continuing on your journey, it is important that you find someone that you resonate and feel safe with. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I abide by the code of ethics and practice standards set out by my regulatory body. As a relationally-trained clinical therapist, I incorporate several complimentary modalities into my practice, because there is no one size fits all approach.
Guided by empathy, curiosity & care, I offer a space where you can show up, without judgement. Hello and welcome. Whether you're just beginning Therapy or, continuing on your journey, it is important that you find someone that you resonate and feel safe with. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I abide by the code of ethics and practice standards set out by my regulatory body. As a relationally-trained clinical therapist, I incorporate several complimentary modalities into my practice, because there is no one size fits all approach.
Lindsay Williams
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6N (Online Only)
If you’ve reached a point in your life when you’re ready for some support to gain clarity, or assistance in decision making. If you’ve gotten to a space where you want to feel better about elements of your life, by developing or strengthening the sense of calm and ease in your life. If you’ve become determined to invest in your mental health and work on taking care of you. When you’re ready, I’m here to support you.
If you’ve reached a point in your life when you’re ready for some support to gain clarity, or assistance in decision making. If you’ve gotten to a space where you want to feel better about elements of your life, by developing or strengthening the sense of calm and ease in your life. If you’ve become determined to invest in your mental health and work on taking care of you. When you’re ready, I’m here to support you.
Kat Dearham
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M6N (Online Only)
Welcome! My name is Kat and I work with queer, trans, and racialized folks in all our messy glory. Anyone who is exposed to systemic oppression on top of navigating the everyday challenges of capitalism is bound to feel the weight of it all. Together we will work to process the trauma that is all too common in our communities; get curious about befriending your body, mind and nervous system; and support you to tap into personal and ancestral wisdom. My work is informed by my experiences as a queer non-binary mixed Black person, and my background in community organizing. I work with both youth (16+) and adults.
Welcome! My name is Kat and I work with queer, trans, and racialized folks in all our messy glory. Anyone who is exposed to systemic oppression on top of navigating the everyday challenges of capitalism is bound to feel the weight of it all. Together we will work to process the trauma that is all too common in our communities; get curious about befriending your body, mind and nervous system; and support you to tap into personal and ancestral wisdom. My work is informed by my experiences as a queer non-binary mixed Black person, and my background in community organizing. I work with both youth (16+) and adults.
Anna Marson
Registered Psychotherapist, PsyD, MA, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M6N (Online Only)
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
I believe therapy should be practical and actionable to help you get the best results and achieve positive lasting change as quickly as possible. As a client-centered therapist, I work collaboratively and offer an individualized approach to meet clients where they're at. My work is inspired by the science of interpersonal neurobiology, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Monica Lau
Registered Psychotherapist (Qualifying), RPq, MACP
Verified Verified
3 Endorsed
York, ON M6N (Online Only)
Experiencing loss in life is 100% going to happen. Loss can be natural/unexpected death, loss of a relationship, pet, identity, opportunity. It can be expected or anticipated, sudden or traumatic. Loss causes a seismic shift in your world, turning it upside down. Navigating or preparing for loss can be isolating, confusing & make you feel angry, guilty, unsafe & insecure. You may be seeking to emerge from this with a renewed understanding of who you are, improve your relationships, find confidence in your direction in life, restore a sense of safety/assurance in the world or just to cope with what is happening. Either way, I'm here.
Experiencing loss in life is 100% going to happen. Loss can be natural/unexpected death, loss of a relationship, pet, identity, opportunity. It can be expected or anticipated, sudden or traumatic. Loss causes a seismic shift in your world, turning it upside down. Navigating or preparing for loss can be isolating, confusing & make you feel angry, guilty, unsafe & insecure. You may be seeking to emerge from this with a renewed understanding of who you are, improve your relationships, find confidence in your direction in life, restore a sense of safety/assurance in the world or just to cope with what is happening. Either way, I'm here.
See more therapy options for M6N
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.