Registered Psychotherapist, RP, MEd
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Spirituality
Mindfulness-Based (MBCT)
(647) 496-2242
Verified
Office is near:
Toronto, Ontario M6G
View
Spirituality
Mindfulness-Based (MBCT)
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Ana Montero Trauma Integration And Mind Healing, Registered Psychotherapist
Registered Psychotherapist, BSW, RSW, RP
Verified by Psychology Today
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Spirituality
Mindfulness-Based (MBCT)
(647) 696-1799
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Michael Hynes, Registered Psychotherapist
Registered Psychotherapist, BSc, DipPEB, RP
Verified by Psychology Today
"Most people begin therapy in crisis. My new clients experience relief. I often hear how important it is to finally find someone safe to talk to. They're impressed at how I listen deeply and remember what they've said. They feel value in the space I hold and begin to trust and hope that lasting change is possible. My experienced clients are thankful to have a compassionate guide willing to go into the darkest places to shine light on what is most troubling. We then work together toward new understanding and creating a better way to live and relate."
Spirituality
Mindfulness-Based (MBCT)
(647) 933-5352
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Most people begin therapy in crisis. My new clients experience relief. I often hear how important it is to finally find someone safe to talk to. They're impressed at how I listen deeply and remember what they've said. They feel value in the space I hold and begin to trust and hope that lasting change is possible. My experienced clients are thankful to have a compassionate guide willing to go into the darkest places to shine light on what is most troubling. We then work together toward new understanding and creating a better way to live and relate."
Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Spirituality
Mindfulness-Based (MBCT)
(647) 697-4547
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Angiela Teo, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Spirituality
Mindfulness-Based (MBCT)
(855) 464-0598
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Melissa Hamonic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, MSW, RSW
Verified by Psychology Today
"Being a person in the world is complex and sometimes really hard. Maybe you’re struggling with stress, anxiety or sadness. Maybe it’s more like heartache, disappointment, regret, grief and loss, or feeling stuck, powerless and alone. Maybe something has happened or you’re worried that it might. And maybe, everything just feels really heavy. "
Spirituality
Mindfulness-Based (MBCT)
(647) 559-2125
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Being a person in the world is complex and sometimes really hard. Maybe you’re struggling with stress, anxiety or sadness. Maybe it’s more like heartache, disappointment, regret, grief and loss, or feeling stuck, powerless and alone. Maybe something has happened or you’re worried that it might. And maybe, everything just feels really heavy. "
Andi Yumansky, Registered Psychotherapist
Registered Psychotherapist, MPS, RP (Q)
Verified by Psychology Today
"Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise."
Spirituality
Mindfulness-Based (MBCT)
(647) 952-6049
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise."
Prapti Giri,
RN, MSW, RSW, SEP
Verified by Psychology Today
"As we learn how to regulate our own nervous systems, we become more able to be present to the joys and challenges that life presents. Healing our own wounds also helps us develop the capacity to be present for both ourselves and others. Through my own healing journey I have learned that health is not just an individual state, but a collective and social dynamic. I believe that well being is a holistic pursuit, which involves integration of mind, body, and spirit."
Spirituality
Mindfulness-Based (MBCT)
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"As we learn how to regulate our own nervous systems, we become more able to be present to the joys and challenges that life presents. Healing our own wounds also helps us develop the capacity to be present for both ourselves and others. Through my own healing journey I have learned that health is not just an individual state, but a collective and social dynamic. I believe that well being is a holistic pursuit, which involves integration of mind, body, and spirit."
Annette Bradshaw, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
Spirituality
Mindfulness-Based (MBCT)
(647) 493-1505
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
Inese Ruta Gravlejs, Registered Psychotherapist
Registered Psychotherapist, MFA, RP, OACCPP, Gestalt, SP
Verified by Psychology Today
"I have been an artist, educator, and a seeker. It has taken me a lifetime to find the work that I love! I am now a registered psychotherapist that will support you without judgement and directives. I believe that each individual deserves the dignity of their own decision making. I will reflect to you what may not be immediately apparent so that you can make better choices. I work with adults and couples to create better relationships with self, life and others. Creating the life you want is an act of courage and looking at ones vulnerabilities is essential."
Spirituality
Mindfulness-Based (MBCT)
(855) 732-8104 x1
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"I have been an artist, educator, and a seeker. It has taken me a lifetime to find the work that I love! I am now a registered psychotherapist that will support you without judgement and directives. I believe that each individual deserves the dignity of their own decision making. I will reflect to you what may not be immediately apparent so that you can make better choices. I work with adults and couples to create better relationships with self, life and others. Creating the life you want is an act of courage and looking at ones vulnerabilities is essential."
Heidi Mehta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Spirituality
Mindfulness-Based (MBCT)
(647) 503-0456
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Arts Based Well-Being, Occupational Therapist
Occupational Therapist, BSc OT
Verified by Psychology Today
"Isabel Fryszberg is the founder of Creative Works Studio, the innovative, arts based, occupational therapy program which she ran for twenty years in her role as Creative Lead at St. Michael’s Hospital for adults living with mental health and addiction issues. Applying her professional skills as an artist, musician and occupational therapist Isabel fluidly integrates these disciplines to foster resilience and health for women by engaging their creative abilities. Isabel specializes in women's health to build their self worth, inner resources and to bring back balance and healthier self manage their life and work."
Spirituality
Mindfulness-Based (MBCT)
(647) 694-3510
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Isabel Fryszberg is the founder of Creative Works Studio, the innovative, arts based, occupational therapy program which she ran for twenty years in her role as Creative Lead at St. Michael’s Hospital for adults living with mental health and addiction issues. Applying her professional skills as an artist, musician and occupational therapist Isabel fluidly integrates these disciplines to foster resilience and health for women by engaging their creative abilities. Isabel specializes in women's health to build their self worth, inner resources and to bring back balance and healthier self manage their life and work."
Jenna McLeod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills."
Spirituality
Mindfulness-Based (MBCT)
(647) 503-4864
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills."
David Rockman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a 1.5 hr initial consult & you will be relieved you did so."
Spirituality
Mindfulness-Based (MBCT)
(647) 977-5974
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a 1.5 hr initial consult & you will be relieved you did so."
Weronika Rogula, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Spirituality
Mindfulness-Based (MBCT)
(647) 560-0196
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Remedy, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
"Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs. "
Spirituality
Mindfulness-Based (MBCT)
(647) 691-4772
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Remedy is a vibrant and open-minded clinical practice that is committed to the personal growth of our clients. Our philosophy is to innovate mental health care and to work with our clients to amplify and support the lives they want to live. People seek therapy for a number of reasons, including to pursue personal exploration and an enhanced experience of life, as well as to address specific mental health concerns. However your goals for therapy may look, we are here to hold space for you. We believe that you are the expert in your own life, and we will work collaboratively with you to design a therapy plan that meets your needs. "
Angela Masuzzo,
RSSW, CC, CH, NLP
Verified by Psychology Today
"Sometimes all we need is some guidance to walk the path of life. Maybe you have tried therapy in the past or explored different venues to overcome difficult times, and are looking for an original approach. If that is the case for you, I want you to know that there is a different path you can walk, and I can show you how! "
Spirituality
Mindfulness-Based (MBCT)
(647) 951-0406
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Sometimes all we need is some guidance to walk the path of life. Maybe you have tried therapy in the past or explored different venues to overcome difficult times, and are looking for an original approach. If that is the case for you, I want you to know that there is a different path you can walk, and I can show you how! "
Marnie Wohl-Bennett Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP, MA , C-Psych
Verified by Psychology Today
"Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together, we can unpack the layers of dust that are holding you hostage. We'll discover tools for greater fulfillment in your intimate relationships... along with creativity, humour, and joy. My approach is warm, compassionate, and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality."
Spirituality
Mindfulness-Based (MBCT)
(647) 933-9684
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"Are complicated relationships and old patterns keeping you feeling stuck and like you're running on empty? The good news is that accessing support is possible. Together, we can unpack the layers of dust that are holding you hostage. We'll discover tools for greater fulfillment in your intimate relationships... along with creativity, humour, and joy. My approach is warm, compassionate, and inviting. I have many years of experience providing trauma informed and evidence based therapy to individuals, couples, and teens. I believe in your strength and capacity for greater healing and growth. I specialize in Intimacy, Relationships and Sexuality."
Ellen Katz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, RSW
Verified by Psychology Today
"I see people who want better relationships with themselves, those close to them, friends and families. Sometimes people are not quite certain what is getting in the way of having those better relationships and sometimes people know. Often there is some emotional issue, either from the past or one arising in the present that is getting in the way. Many people want to feel more connected, have fewer conflicts in their relationships. In families, sometimes there are emotional patterns or behavioural patterns that are getting in the way of being more connected with each other."
Spirituality
Mindfulness-Based (MBCT)
(647) 696-5095
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"I see people who want better relationships with themselves, those close to them, friends and families. Sometimes people are not quite certain what is getting in the way of having those better relationships and sometimes people know. Often there is some emotional issue, either from the past or one arising in the present that is getting in the way. Many people want to feel more connected, have fewer conflicts in their relationships. In families, sometimes there are emotional patterns or behavioural patterns that are getting in the way of being more connected with each other."
Jade Roy-Boulet, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"*Accepting new clients for DAYTIME APPOINTMENTS ONLY* Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs."
Spirituality
Mindfulness-Based (MBCT)
Verified
View
Spirituality
Mindfulness-Based (MBCT)
"*Accepting new clients for DAYTIME APPOINTMENTS ONLY* Many of us have experienced life events that leave us feeling stuck. Therapy explores underlying emotions and beliefs, relational patterns, as well as promote coping skills to facilitate change, acceptance and freedom. I work collaboratively with you in a compassionate, understanding and safe environment to help you embrace aspects of yourself in a way that allows you to live freely. I work in a dynamic and innovative way to help you achieve your goals with a variety of approaches tailored to your individual and couple needs."

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Spirituality Counsellors
If you're looking for help with spirituality in M6G or for a M6G spirituality counsellor these professionals provide spiritual therapy, spiritual response therapy, M6G spiritual counselling and spirituality therapy. They include M6G spirituality counsellors, spirituality psychologists, spirituality psychotherapists and spirituality therapists.

How can I tell if a therapist is right for me?
Therapists in M6G are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6G you'll find that most therapists are trained in marriage counselling or couples counselling in M6G and couples therapy. And they welcome families for family counselling in M6G or family therapy in M6G.