Registered Psychotherapist, RP, DCEP
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy."
Spirituality
Self Esteem
(905) 581-1024
Verified
Office is near:
Toronto, Ontario M6G
View
Spirituality
Self Esteem
"I am passionate about supporting others in their personal and spiritual growth. I help people going through major life transitions achieve peace of mind, symptom relief, and bring back a feeling of self-worth, acceptance and self-esteem. You could say I help people bring back their aliveness while integrating different approaches to match the therapy to the individual needs of the client. My work is based on the theoretical perspective that our sense of self forms and develops in relationship, particularly with caregivers. Therefore, deep change occurs through the new and intentional relational experience that is co-created in therapy."
Will Groenewegen, Registered Psychotherapist
Registered Psychotherapist, RP, MEd
Verified by Psychology Today
Office is near:
Toronto, Ontario M6G
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Spirituality
Self Esteem
(647) 496-2242
Verified
Office is near:
Toronto, Ontario M6G
View
Spirituality
Self Esteem
"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."
Ana Montero Trauma Integration And Mind Healing, Registered Psychotherapist
Registered Psychotherapist, BSW, RSW, RP
Verified by Psychology Today
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Spirituality
Self Esteem
(647) 696-1799
Verified
View
Spirituality
Self Esteem
"Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time! "
Lorraine M Munro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"WHEN YOU CALL, PLEASE LEAVE YOUR NUMBER TWICE TO MAKE SURE THAT I GET IT. As a counsellor, I support you in fostering authentic relationships with yourself and your communities. I offer a space for reflection that is non-judgmental, queer positive - and has wheelchair access. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you."
Spirituality
Self Esteem
(855) 980-1801
Verified
View
Spirituality
Self Esteem
"WHEN YOU CALL, PLEASE LEAVE YOUR NUMBER TWICE TO MAKE SURE THAT I GET IT. As a counsellor, I support you in fostering authentic relationships with yourself and your communities. I offer a space for reflection that is non-judgmental, queer positive - and has wheelchair access. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you."
Gauhar Mussawir Shariff,
"Are you feeling ambivalence in your relationships ? Do you have doubts regarding making a critical life decision because it may impact not just yourself but also your loved ones ? In many scenarios in life we may feel stuck, overwhelmed or frustrated. As a clinician my goal is to support the individuals I work with through these difficult times. I provide a non-judgemental, supportive and reflective approach. I believe that when clients feel supported they begin their journey of self-actualization and personal development. "
Spirituality
Self Esteem
(647) 556-6261
View
Spirituality
Self Esteem
"Are you feeling ambivalence in your relationships ? Do you have doubts regarding making a critical life decision because it may impact not just yourself but also your loved ones ? In many scenarios in life we may feel stuck, overwhelmed or frustrated. As a clinician my goal is to support the individuals I work with through these difficult times. I provide a non-judgemental, supportive and reflective approach. I believe that when clients feel supported they begin their journey of self-actualization and personal development. "
Brigitte Neufeld, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Spirituality
Self Esteem
(647) 697-4547
Verified
View
Spirituality
Self Esteem
"I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living."
Angiela Teo, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Spirituality
Self Esteem
(855) 464-0598
Verified
View
Spirituality
Self Esteem
"Whether you are struggling with specific issues or seeking deeper meaning in your life, I am here to listen and guide you to connect with your inner wisdom and resources to help you navigate through life challenges and improve the quality of your life. Drawing upon my training and experience in a variety of approaches, particularly somatic based approaches such as Sensorimotor (Level 1), Yoga and Mindfulness, our work together will enable you to pay attention to the body mind in a caring and non judgmental way. Such skills can support you in regulating your emotions effectively and shift habit patterns that no longer serve you. "
Melissa Hamonic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, MSW, RSW
Verified by Psychology Today
"Being a person in the world is complex and sometimes really hard. Maybe you’re struggling with stress, anxiety or sadness. Maybe it’s more like heartache, disappointment, regret, grief and loss, or feeling stuck, powerless and alone. Maybe something has happened or you’re worried that it might. And maybe, everything just feels really heavy. "
Spirituality
Self Esteem
(647) 559-2125
Verified
View
Spirituality
Self Esteem
"Being a person in the world is complex and sometimes really hard. Maybe you’re struggling with stress, anxiety or sadness. Maybe it’s more like heartache, disappointment, regret, grief and loss, or feeling stuck, powerless and alone. Maybe something has happened or you’re worried that it might. And maybe, everything just feels really heavy. "
Jordan Elsey, Registered Psychotherapist
Registered Psychotherapist, RP, MEd
Verified by Psychology Today
"Do you have a sense that something isn’t working for you? Whether vague or specific, do you know that something is off? Maybe people around you are giving you feedback that something you are doing isn’t working for them. You are doing your best, but it feels as though nothing is shifting. Now what? Together we can feel out where you keep getting stuck within yourself and in your relationships. We will look for patterns in your thoughts (ex: I suck, they are wrong), emotions (ex: fear, jealousy, anxiety) and behaviors (ex: avoiding some situations or overdoing others). "
Spirituality
Self Esteem
(647) 931-5386
Verified
View
Spirituality
Self Esteem
"Do you have a sense that something isn’t working for you? Whether vague or specific, do you know that something is off? Maybe people around you are giving you feedback that something you are doing isn’t working for them. You are doing your best, but it feels as though nothing is shifting. Now what? Together we can feel out where you keep getting stuck within yourself and in your relationships. We will look for patterns in your thoughts (ex: I suck, they are wrong), emotions (ex: fear, jealousy, anxiety) and behaviors (ex: avoiding some situations or overdoing others). "
Andi Yumansky, Registered Psychotherapist
Registered Psychotherapist, MPS, RP (Q)
Verified by Psychology Today
"Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise."
Spirituality
Self Esteem
(647) 952-6049
Verified
View
Spirituality
Self Esteem
"Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise."
Degan Arthur Davis, Counsellor
Counsellor, MEd, CCC, RP
"With ten years of experience as the head counsellor at The Michener Institute of Applied Health Sciences, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress."
Spirituality
Self Esteem
(844) 330-9834
View
Spirituality
Self Esteem
"With ten years of experience as the head counsellor at The Michener Institute of Applied Health Sciences, I offer professional support for anxiety, depression, grief, trauma and family challenges. My use of both Gestalt Therapy and Cognitive Behavioral Therapy (CBT) gives me a wide range of options for support for both individual and couples. Gestalt focuses on the 'here and now,' our body experiences and childhood patterns and helps us be present in our relationships. CBT has been rigorously tested in over 1000 studies, and is a therapy that supports depression, attention deficit disorder (ADD), panic and anxiety, phobias and stress."
Annette Bradshaw, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
Spirituality
Self Esteem
(647) 493-1505
Verified
View
Spirituality
Self Esteem
"In starting therapy or returning to it, you may be seeking someone to talk to, psychological perspectives, tools and resources, and change. You may be struggling with depression, anxiety, or any of the long list of names given to conditions we can struggle with. My approach is client-centered as you are the expert on you, and I prefer to not pathologize and stigmatize. My perspective is that there are causes and contributors to the thoughts, feelings and behaviours which we find most difficult, and which can become traits and labels - and yet also - which can be changed."
Inese Ruta Gravlejs, Registered Psychotherapist
Registered Psychotherapist, MFA, RP, OACCPP, Gestalt, SP
Verified by Psychology Today
"I have been an artist, educator, and a seeker. It has taken me a lifetime to find the work that I love! I am now a registered psychotherapist that will support you without judgement and directives. I believe that each individual deserves the dignity of their own decision making. I will reflect to you what may not be immediately apparent so that you can make better choices. I work with adults and couples to create better relationships with self, life and others. Creating the life you want is an act of courage and looking at ones vulnerabilities is essential."
Spirituality
Self Esteem
(855) 732-8104 x1
Verified
View
Spirituality
Self Esteem
"I have been an artist, educator, and a seeker. It has taken me a lifetime to find the work that I love! I am now a registered psychotherapist that will support you without judgement and directives. I believe that each individual deserves the dignity of their own decision making. I will reflect to you what may not be immediately apparent so that you can make better choices. I work with adults and couples to create better relationships with self, life and others. Creating the life you want is an act of courage and looking at ones vulnerabilities is essential."
Relationship Coaching Toronto, Registered Psychotherapist
Registered Psychotherapist, R.P., DipISH, CHTA
Verified by Psychology Today
"For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to self knowledge and healing - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it."
Spirituality
Self Esteem
(855) 479-6854
Verified
View
Spirituality
Self Esteem
"For our first meeting there will be no charge - an opportunity to check out the chemistry. Is there a fit? I use an eclectic blend of modalities / tools and a respectful dose of intuition. Together we'll tailor make the approach that meets your needs. I see exploring relationship (any) as a fast track to self knowledge and healing - a most fascinating journey. Welcome aboard! And courage is essential - but I can help you find it."
Heidi Mehta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Spirituality
Self Esteem
(647) 503-0456
Verified
View
Spirituality
Self Esteem
"You are worth it! I want you to feel your best as a worker or student, regardless of your situation. I am passionate about working with survivors of trauma or sexual violence to support you in being a thriver. I want queer, non-binary, and trans people to live and tell your stories. Racism is a social determinant of health for Black, Indigenous, and people of colour and I want to help your inner power and resilience to shine. I want women to feel empowered. I want to enhance your quality of life as a person with a chronic illness or pain. I want to acknowledge the intersection of identities and support you as a whole person. "
Arts Based Well-Being, Occupational Therapist
Occupational Therapist, BSc OT
Verified by Psychology Today
"Isabel Fryszberg is the founder of Creative Works Studio, the innovative, arts based, occupational therapy program which she ran for twenty years in her role as Creative Lead at St. Michael’s Hospital for adults living with mental health and addiction issues. Applying her professional skills as an artist, musician and occupational therapist Isabel fluidly integrates these disciplines to foster resilience and health for women by engaging their creative abilities. Isabel specializes in women's health to build their self worth, inner resources and to bring back balance and healthier self manage their life and work."
Spirituality
Self Esteem
(647) 694-3510
Verified
View
Spirituality
Self Esteem
"Isabel Fryszberg is the founder of Creative Works Studio, the innovative, arts based, occupational therapy program which she ran for twenty years in her role as Creative Lead at St. Michael’s Hospital for adults living with mental health and addiction issues. Applying her professional skills as an artist, musician and occupational therapist Isabel fluidly integrates these disciplines to foster resilience and health for women by engaging their creative abilities. Isabel specializes in women's health to build their self worth, inner resources and to bring back balance and healthier self manage their life and work."
Jenna McLeod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills."
Spirituality
Self Esteem
(647) 503-4864
Verified
View
Spirituality
Self Esteem
"I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills."
Lisa Shouldice, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCP
Verified by Psychology Today
"I am a Registered Psychotherapist. I offer individual, couple/family counselling. I use emotion and solution-focused techniques in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making. I will also help you learn healthy relationship skills and other issues you may be struggling with ex: boundaries, assertiveness. We will explore what your personal triggers are and how they impact your life, enabling you to move forward. These concerns will be explored together in a safe, open dialogue in which you feel cared for."
Spirituality
Self Esteem
(855) 997-1457
Verified
View
Spirituality
Self Esteem
"I am a Registered Psychotherapist. I offer individual, couple/family counselling. I use emotion and solution-focused techniques in session. We will talk about and explore feelings, helping you completely process emotions, to better guide you in relationships and decision-making. I will also help you learn healthy relationship skills and other issues you may be struggling with ex: boundaries, assertiveness. We will explore what your personal triggers are and how they impact your life, enabling you to move forward. These concerns will be explored together in a safe, open dialogue in which you feel cared for."
David Rockman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a 1.5 hr initial consult & you will be relieved you did so."
Spirituality
Self Esteem
(647) 977-5974
Verified
View
Spirituality
Self Esteem
"In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I can help you effectively & quickly resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation & unsettling shame issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. By seeing me you will be understood even when your values may differ from your loved ones and others in your life. Contact me for a 1.5 hr initial consult & you will be relieved you did so."
Weronika Rogula, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."
Spirituality
Self Esteem
(647) 560-0196
Verified
View
Spirituality
Self Esteem
"I am a queer and gender non-conforming clinical social worker/therapist whose work is grounded in healing justice and social action. My practice is client-led and informed by anti-racist and anti-oppressive praxis; intersectional feminist politics; harm reduction and strengths-based approaches; sex positive analysis; and a trauma-informed framework. I draw upon multiple therapeutic modalities including mindfulness-based practices and cognitive/dialectical behavioural therapies in order to support people in a gentle and collaborative way."

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Spirituality Counsellors
If you're looking for help with spirituality in M6G or for a M6G spirituality counsellor these professionals provide spiritual therapy, spiritual response therapy, M6G spiritual counselling and spirituality therapy. They include M6G spirituality counsellors, spirituality psychologists, spirituality psychotherapists and spirituality therapists.

How can I tell if a therapist is right for me?
Therapists in M6G are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M6G you'll find that most therapists are trained in marriage counselling or couples counselling in M6G and couples therapy. And they welcome families for family counselling in M6G or family therapy in M6G.