Therapists in M2N

Sometimes life is difficult, there are times it is challenging and unmanageable and because of this, Psychotherapy can be unlimited support at times of crisis or difficulty in our lives (e.g. stress, relationship break-up, abuse issues, trauma, death and dying, grief, bereavement, work issues).

Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness. But also, I am here to help you move forward and repair yourself so you are stronger than you used to be! I have experience in working with different mental health concerns including abuse, bullying, ADHD, ADD, ASD, OCD, anxiety, conduct disorder, bipolar, schizophrenia, academic/intellectual limitations, emotional disorders, suicidal ideation, panic attacks, depression, emotional eating, cultural shock, immigration challenges, diversity, and trauma/PTSD.

I believe that clients are the experts in their life and aim to act as a guide in helping them develop a deeper understanding of themselves. I am passionate about working with clients from a holistic perspective that focuses on the interconnectedness of the whole being – the mind, body and soul. My goal is to provide a safe, supportive, healing, integrative counselling approach by combining traditional talk therapy with alternative treatments, such as Breathwork, EFT Tapping/Thought Field Therapy, Mindfulness and Reiki Energy Healing modalities when appropriate.

Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs. I can use practical approaches as well as insight oriented approaches.