Spirituality Therapists in L4B

My passion is to walk along side with people during their journey towards healing and growth. I value each client as a unique individual, who deserves to be treated with compassion and respect. I believe that developing emotional maturity and gaining self-understanding are essential steps towards personal growth.Over the course of our lives, we all inevitably experienced some emotional wounds, which hinder us from personal growth. Counselling serves as a process to help us uncover those wounds and heal, and in the process, gain self-understanding and self-awareness, and be empowered to make changes towards holistic growth.

Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.

Counselling & Hypnotherapy Services....having worked as a college career counsellor for over 10 years, I understand the effects that life’s stresses can have on your self-confidence, your personal/professional relationships, your work performance and academic success. I believe in taking a holistic approach to helping you manage your professional & personal life and empowering you with the tools for self-management into the future. My counselling specialty is managing anxiety ... in particular, personal, work & academic related stresses. I incorporate talk therapy & if you prefer, hypnosis in our sessions if it will benefit you.

Are you looking for a therapist who shows interest and willingness to listen to you non-judgmentally? I am a patience, gentle and a skillful therapist, and am ready to walk along with you to find a way out. I have extended working experiences with individuals and couples with diverse ethnic and cultural background who experienced depression, anxiety, borderline personality traits, anger issue, loss and grief, and trauma. I am particularly passionate in individuals' mental health and wellness, and care givers who experience exhaustion as a result of looking after a loved one with chronic mental or physical illnesses.

Thank you for visiting this page. Sometimes things can seem overwhelmingly huge and difficult to deal with and you can feel powerless over them. This is where a professional such as a psychotherapist can become a useful tool to decipher life's quandaries. We all need a guide sometimes to help us see through our blind spots. This is where I can be of assistance. If you're going through a difficult phase in your life in whatever capacity such as anxiety, depression, relationship issues, low self-esteem or just having difficult time in connecting with life then you have arrived at the right place.

Individuals choose to seek out therapeutic support for many reasons. Within therapy, I work collaboratively with clients to achieve each person's individually set goals. Therapy can help relieve anxiety that stops you from enjoying everyday activities, assist you in overcoming past challenges and traumas, and introduce strategies so you can relate better to individuals in the present. I provide a safe, non-judgemental, and caring environment in which you can explore the impact of your thoughts, emotions, behaviours, and relationships on your daily life and start to change these in order to achieve balance and personal strength.

My promise is to help you CHERISH LIFE more than you fear it. If you're experiencing life stressors and/or fear-based thinking patterns, you know how these patterns can take over a person's mind and interfere with life goals in complex and multiple ways. Whether your inner fear-voice expresses itself as chronic anxiety/worry; self-sabotaging; excessive self-consciousness; OCD; panic; or maybe even as a habit disorder or addiction, you CAN recover and heal.

Life is blended with different stages and we are made to challenge life in different ways. Never give up! Start with your first free session you will see a difference! With more than 8 years of psychotherapy and counselling, I have had great experiences with my clients through their life transformation. Therapeutic sessions are such great teamwork. I hope to be the one who creates a miracle in your life. I am the principal owner of Universal counselling services whom cover every range of individuals from 12 and above, I will help you even if you are in financial difficulties, just come before its too late!

Are you struggling with depression, anxiety, relationship problems, low self-esteem, anger, or feeling overwhelmed with life's challenges? I provide a non-judgemental, supportive environment where clients can feel safe exploring their most difficult issues and gain some clarity on directions for change. I have successfully helped numerous clients enhance self-awareness, discover their inherent strengths, and boost resilience to meet the complex demands of modern-day life.

Finding the right therapist is as important as getting the right help. In the process of seeking who you would prefer to work with, we offer a free 20 minute consultation over the phone. If you decide to make an appointment, the first session has no strings attached. We will go through what the concerns are, some goals, and expectations (if any), and you can decide whether you are ready for us to continue with further sessions. Collaboration is essential in this process of finding a path to your healing. Take the next step and give us a call to see if we can work together. Our office hours are M-F 8am-8pm and Weekends.

If you are worried your relationship has reached a point of no return. If worry, Anxiety, Stress, or Depression is taking over your life or chipping away at your ability to cope. If anger is turning you into that person you do not recognize anymore. Maybe you are struggling with keeping everyone happy, or you are simply looking for refuge from spiritual burnout, you do not have to do it alone, I can help. Speaking with a trusted counsellor could help share the burden, and open new perspectives. You can still find healing and take charge of your life. I have over 15 years of experience working with individuals, couples, and families

Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, children/youth, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.

York Region Healing Arts provides Counselling, Psychotherapy and Life Coaching Services to teenagers, adults, and families. If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. We also offer flexible scheduling times such as weekdays, evenings, and weekends.

Whether you are feeling a bit stuck or having difficulties managing your life, Herman Chow Counselling can help. We are highly trained psychotherapists who can help you get unstuck and reach your full potential. We can work with you to determine the best therapy approach for your challenges in a safe, nurturing, and professional atmosphere.

Relationships are important and complex. Unfortunately, many people find themselves in repeated escalated conflict and are at their wits end. I am here to help. I am passionate about helping people function better in their most important relationships. I am committed to journeying with clients, helping them sort through the complexities that they face, and bring clarity to their situations. I provide guidance, tools and challenge clients when needed. Whether my clients are coming in as an individual, couple or a family, I am ready to help people improve communication, emotional intimacy and conflict management.

As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.

I understand there are a lot of psychological and interpersonal needs of the people living in the Great Toronto Area, including Markham, Richmond Hill and others. I especially want to serve the population speaking Mandarin and Cantonese. Their tradition is keeping every conflict and stress inside so that they may miss the early chance to receive professional help for their mental health and their strong families. They may experience more pain, stress, and struggle before they seek for psychological counselling and psychotherapy. I understand their culture well and can provide better services to reach a healthier person, couple and family.

Specializing in sex counseling. Occasionally all relationships experience a period of stress. That can feel threatening and overwhelming. Whether you feel disconnected, have communication difficulties or have a reason to think your relationship may be over, I can assist you navigate your way back to safety and comfort. I offer a complete array of services to manage your relationships. Among those Premarital Counseling, Marital Counseling, Sex Therapy and Family Mediation Services. My approach tends to be direct, making the most out of each session. I only use methods that have been shown to be effective.

Sleepless? Irritable? Constantly tired? If you've been struggling with poor sleep for more than a month, it's time to get it checked out. Poor sleep contributes to all sorts of daytime challenges, including increased stress at work and in your relationships. Or... is it chronic stress from work/school/family that's contributing to sleep problems? You might be on autopilot so much that it's hard to evaluate and problem solve. You resort to old reaction habits that aren't really effective anymore.

Hello! My name is Rana Khan. I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. I have specialized training in Couples and Family Therapy. The clients I serve are mostly couples and families or individuals who have concerns/issues with their relationships. I have helped clients explore tips/tools/strategies that has helped improve their communication, intimacy, and emotional connection. I have also supported clients in finding meaning as they recover from an emotional hurt, deal with loss, go through an affair, or manage other external stressors such as family, work, health, culture, and/or religion.