Spirituality Therapists in K2K

I am a registered psychotherapist and ICEEFT certified EFT couple therapist, accepting new clients in September 2022. In individual therapy, I welcome those struggling with a wide range of issues including: depression, loss and grief, anxiety, self-esteem, sexual orientation, identity issues, sexual abuse, trauma and spirituality-related issues. If you are looking for relief and hope and wish to work with someone who can provide compassion, experience and sound strategies, please contact me.

Are you looking to make some changes, or maybe just to feel better in your skin? Maybe you're struggling with a big change, or just with being you. You're looking for someone warm and genuine to connect with, someone to both push and support you in making scary changes. Someone who will accompany you on your journey. At Free Mind Psychology, we look forward to welcoming children, youth, adults, families and couples going through transitions and struggles. Our practitioners use a number of approaches to best meet your needs and help you to make the changes that will make the biggest difference.

Hello, my name is Christopher Graham, Ph.D., CCHT and I am a hypnotherapist. Hypnosis is often a topic of discussion among people. What does it do? Where does it come from? Do you think it's effective, and why? An individual in hypnosis is simply in a relaxed, focused state of mind. This is similar to our state of mind when we daydream or are just about to fall asleep. Hypnosis is a powerful tool. It helps to reprogram the mind, remove negative patterns, and develop a healthier perspective on life. Through hypnosis, you can reset your life and create more positive, fulfilling experiences.

Experiencing anxiety, depression, hardship, grief or trauma, low self-esteem, relationship troubles, or looking to discuss life’s issues? I am here for you. Though you are the expert in your life, struggling with sadness, stress or helplessness can make it hard to know what to do. I am here to listen, support, challenge, and help you find your way. I provide you with a safe, accepting, compassionate environment to process, heal, and grow.

We provide evidence-based treatments for a variety of psychological problems including anxiety, depression, relationship problems, personality disorders, trauma, and issues related to identity and self-esteem. We help couples improve communication, and resolve conflicts to build a more secure bond. We treat teens experiencing anxiety, depression, self-injury, and other mental health problems. We provide treatment for children experiencing anxiety, depression, oppositional and defiant behaviour, ADHD, attachment difficulties, & school avoidance. We help those struggling with substance and alcohol problems.

Warm hello, if you are on this site for yourself or a loved one, it may be helpful to know that people seek my services for help with stress, depression, anxiety, pain, trauma, grief and loss. I value the role of humour and compassion to support personal growth and optimal well-being. I believe that life's difficulties are workable and can teach us a lot if we can lean into the discomfort, interrupting our habitual patterns of avoidance, and to relate to our pain (physical or emotional) consciously and compassionately. It is my intention to support you to maximize your inner and outer resources.

People who feel low, anxious, and/or are tired of arguing can make a change. I am a registered therapist, social worker and coach. If repetitive patterns are draining you, I can help. For over 30 yrs I have helped individuals, couples and families overcome personal challenges and deepen their relationships. I offer Systemic, Cognitive Behavioural (CBT), Emotionally Focussed and other therapeutic approaches to help people, stretch personal and relationship muscles, in order to make changes that are central to their lives.

My approach to psychotherapy is based in the belief that we, as people, possess the strength and resources necessary to make positive, helpful changes in our lives. My goal is to help my clients develop solutions to the problems life can present, building resilience and coping skills, reconnecting with their values, and thinking critically (and compassionately) about their own distress processes. In other words: to develop their own compassionate inner-therapist. I strive to create a space with clients that is collaborative, accepting, non-judgmental, and authentic, which I view as essential to the therapeutic relationship.

Welcome! I provide in person (Ottawa) and virtual (Ontario) psychotherapy for individuals 18+ years of age. My areas of specialty are: Trauma, Anxiety, Depression, PTSD, Grief & Loss, Workplace Injuries, Life Span Transitions, Women and 2SLGBTQI

Are you experiencing conflict, stress, or grief? Not connecting with your partner? Worried about your child or teen? Our team of 12 therapists at Family-Therapy, can help you with life's challenges. We work with individuals, children, teens, families, couple, & stepfamilies. We address addictions, anxiety, blended family issues, burnout, parenting depression, communication, divorce, affairs, grief, loss, PTSD, parent-youth issues, personal development, relationships, postpartum issues, school issues, bullying, stress, LGBTQ2 issues, workplace conflict and more. We offer respectful, nonjudgemental & compassionate care. Call today.

I am here for you. My virtual clinic is a safe, trauma-informed environment where you can freely explore the areas of your life that need attention. Together, we will use a whole-person approach to understand how all aspects of your life work together and shape your experiences. I have a passion for integrative care and my areas of focus include chronic illness, burnout, depression, anxiety, grief, relationship struggles, self-esteem, trauma, existential concerns, and spiritual issues.

Feeling trapped in the cycle of recurring issues can be overwhelming. I'm here to provide a safe environment for collaborative healing and growth. Whether you're navigating family dynamics, life transitions, emotional challenges, or other tough experiences, my approach is centered on fostering curiosity to delve into your inner world, courage to confront obstacles head-on, and the creativity needed to unearth unexpected resolutions.

I am here to help you, your relationship and your family in a supportive, loving, nonjudgemental manner. I work with individuals, couples and families. Together we can work on what areas in your life you may need extra support in. I have an objective view that can offer clarity. It is when we feel understood and accepted for who we are that we begin to heal and truly learn to love ourselves. In office- Monday, Tuesday, Wednesday. Online Thursdays.

Beyond my credentials, I've learned keenly from each of my clients over the years, and my practice is informed by rich life experience. I work collaboratively, guiding you in revealing underlying causes and patterns that may be posing challenges in your life, in identifying and clarifying your own goals, and supporting you in carrying out strategies best suited for you to reach them. Each counselling need is unique. Always listening and with empathy, I can challenge you without threatening, and meet you where you're really at - which may not necessarily be where you assume you are.

If you want to learn, to grow, and to heal you can go to therapy. Therapy is unique in that it treats problems (medical model) as well as improves an already decent life (wellness model). Therapy is effective for helping painful experiences become tolerable. It is a proven method for changing harmful thinking, relational patterns, and behavioral patterns. By helping achieve your potential and a healthy well-being, it can also be used to make good lives great. It can even expand and explore spiritual aspirations.

I welcome clients dealing with depression, anxiety and difficulty coping with stress in their professional and personal lives. Is work making you feel like "the salary isn't worth the pain and suffering"? Has the romance in your relationship flatlined? Lost the joy of parenthood? Feel like your family does not appreciate you? Feeling out of control? Confused about your sexuality? Has the light gone out of your life? I can help you find that raison d'être, joie de vivre again to help you once again ENJOY just being alive, being YOU!

I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.

Sometimes, life is just easier when someone is on the journey with you. If you can identify with feelings such as grief, loss, hopelessness, overwhelm, and "not enough", you are not alone. My approach is relational and is determined by the unique needs of each one of my clients. I would love to hear your story and begin this journey with you.

You know what to do: Worry less. Sleep more. Respond, not react. Be self-disciplined. Control your temper. Say ‘no’ more. Take better care of yourself. And you would do them too, if only your job weren’t so stressful, day-to-day life was easier, someone would help out…if only it weren’t a pandemic, you weren’t plagued by your past, you weren’t so scattered. But 'if only' never comes and the things you know you should do, don’t happen. In quiet moments, you wonder if it’ll always be like this. You want to change. You want hope. You want ease. What if I told you that the ease you seek is possible, even when life is challenging?