Spirituality Therapists in North Vancouver, BC

I work primarily with women who are dealing with grief, anxiety, trauma, relationship challenges & life transitions. I support clients to access their inner strength, personal goals, and inner wisdom. My approach to counselling is deeply rooted in compassion & integrity, blending each persons individual belief system with their unique history & life experience. The counselling I offer is both gentle & practical where together we can explore your unique emotional, physical, intellectual, & spiritual values in sacred space.

Are you feeling stuck, and finally ready to make a change? Or maybe you’re wanting to explore what else life has to offer? Whether it’s life transitions, lack of sleep, anxiety, or just wanting a little push to find your motivation, I can offer guidance and support.

I provide scientifically supported assessment and treatments to children, adolescents, adults, couples, and families, and have 15 years experience with a wide range of concerns and psychosocial conditions including anxiety and panic attacks/reactions, attachment patterns, stress and trauma related conditions including PTSD, nervous system dysregulation, chronic pain and illness, mood problems including depression, parenting difficulties, relationship and marital problems, problematic personality patterns, self-harm behaviours, suicidal ideation, self-worth, grief and bereavement, life transitions, and adjustment issues.

I am passionate about serving others that suffer from addictive behaviours, anxiety and traumatic experiences that prevent one from living their best life. You are not the problem, the problem is the problem. So many of us including myself have lived too long with life doing us instead of us doing life. I offer affordable online counselling and I am excepting new clients at this time. I also see clients in person at Thrive Downtown Counselling Clinic. I have linked my availability at Thrive Clinic in my Website section.

To the wonderfully courageous you who are reading this: My name is Jenny Fang, a doctoral-level quadrilingual (English, Mandarin, Japanese & Taiwanese) Registered Clinical Counsellor (RCC) in the province of British Columbia & Marriage and Family Therapist (MFT) in California who are often referred by psychiatrists, psychologists, and mental health professionals as a result of my specialties and effectiveness in treating trauma (sexual/spiritual/verbal/mental/physical) and (re)building identity and resilience. In this challenging season in your life journey, know that you are thought of and have support even when you don’t know it.

As a Registered Therapeutic Counsellor (RTC), Nina has been helping people break through their inner barriers to find clarity and well-being for over fifteen years. Specializing in relational-based therapy, addictions, and mindful parenting, she skillfully guides her clients through critical decisions and transitions in their lives, including divorce, separation, loss and the many manifestations of emotional trauma and anxiety.

For anyone looking for support with navigating a challenge or who feels a longing to realize more of life's potential, I believe that counselling can be tremendously helpful. I also believe this is true for a variety of challenges and goals, whether it’s navigating a mental health challenge like anxiety, depression or ADHD, or just wanting to live at your highest level. Through counselling I believe we enter a space where we can honestly explore our various thoughts and feelings, generate insights and evolve our wisdom and perspective.

Do you have trouble slowing down even when you don't have to be on? Is anxiety wreaking havoc on your relationships and your health? Does it feel like an alarm system is constantly going off in your mind and body? I get what that feels like and I am glad you are looking for help. So many people try to tough it out alone. Reaching out is smart, brave and the first step to getting your life back. Reach out for a free 15 minute consultation and start your journey to a safer, calmer, more peaceful center.

Xia is a registered clinical counsellor and professional art therapist with Asian roots. She currently works for a family agency and worked as a university counsellor and instructor in Beijing for seven years before moving to Canada. She would like to connect with clients and attune to their needs using an integrative approach structured by relational-cultural therapy, trauma-informed care, Jungian therapy, existential and experiential work, somatic and spiritual approach, and strengths-based and systemic lenses.

I specialize in working with clients who are struggling with their sense of identity, most often as a result of life changes, health challenges, family/relationship issues, or managing multiple cultural identities. Together, we can navigate through challenges, make sense of past experiences and ease areas you are feeling stuck. I will support you in finding deeper meaning, developing new understandings of yourself, nurturing relationships, and discovering new ways of being that enrich your life.

Are you struggling? Or have felt numb, on auto-pilot too long? I work with individuals, couples, and families to transform life challenges into opportunities for growth and connection. My experiences include working with a variety of age-groups and mental health concerns. Some of my areas of specialty include relationships, infidelity, sex, divorce and family difficulties. As well, overcoming symptoms of trauma and recovery from abuse (sexual, physical, spiritual) and grief. My aims are to help clients to feel empowered, heal from trauma, and have more understanding of themselves and others.

I help you get to the root of your problems, train your brain to be more resilient, and overwrite unwanted default programming so you can make lasting change. 95% of your thoughts and behaviours are processed in your unconscious mind, which is why, even though you might want something better for yourself, you find yourself stuck. I use evidence-based techniques like hypnotherapy, cognitive behavioural therapy, and neurofeedback to help you access your unconscious mind, and reprogram unwanted thoughts and behaviour patterns for good.

Do you need someone to talk to? Are you struggling with anxiety, depression, grief and loss, substance use, trauma or other life transitions? Thank you for visiting my site. I say: “Don’t ask what the world needs; ask your heart what it needs to make it sing because that is what the world needs from each one of us now”. HOW we do that is through: Honesty, Openness and Willingness.

I help people learn to forgive themselves for the things they had to do in order to survive. I believe that when we feel safe in our body and free from the shackles of our past, we can create our dream reality. By honouring our sensitive nature, and creating a safe space to explore, we can set our inner child free - inviting playfulness, humour, and curiosity to the healing process. We are not what has happened to us, we are who we choose to become. I'm here to help you discover who you truly are on a soul level.

You've probably landed here because you feel overwhelmed and realize that something has to change so you can feel different. Welcome! I gently guide you to slow down enough to learn to identify and feel your emotions, discover how you want to live and build the tools and strategies to get you there. I work with clients of all ages and stages with a passion for helping women through a hybrid blend of coaching, counselling, sound and energy healing. I aim to support you discover where your patterns originated, understand your mind & body connection, help you consciously create a fulfilled, happy, and contented life on your terms!

Life’s challenges can be difficult to cope with. We all feel stuck at some point in our lives and need support. Stress can leave you drained, anxious, ruminating and wondering how to move forward. Life-transition(s) can be challenging and overwhelming whether it be moving to a new place, changes in a significant relationship, or the loss of a loved one. You are not alone. Thank you for taking a step to look into therapy. In doing so you are taking an active part in your healing, courageously reaching for what you would like to have in your life. I will support you with building awareness and increasing resiliency.

Clients often come to me when they decide that survival is no longer enough. Whether it's past trauma, depression, anxiety, disconnection from self, lack of purpose, or lack of hope (etc). As humans, we all carry rocks in our proverbial backpacks. I am awestruck by the human capacity to survive and endure. But sometimes the weight that holds us down becomes so familiar that it is almost comforting. If you are reading this, you have found the courage to ask the question, "What if I allow myself to believe that I deserve better?" I love nothing more than helping clients explore what that might look like, and how to get there.

Are you struggling with feelings of stress, anxiety, and don’t know how to best move forward in your life? Then let me show you how to tap into your natural resource of health and well-being to override these feelings that are keeping you stuck. With a deep dive approach to your first 4 hours in session, you will begin to see how to move towards a greater sense of confidence and well-being. I specialize in working with clients who have experienced trauma, divorce, or have feelings of overwhelm or self-doubt. Let me show you how to regain the resilience you are looking for to improve the quality of your life.

I work with adolescents, adults , couples, and families. In addition to in person counselling , I also provide secure video counselling .