Spencer
Registered Social Worker, RSW, MSW (they, them)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 559-1911

Do you feel like something has shifted? Maybe it happened suddenly, or maybe it crept in slowly — but the world feels different now. You feel different. The person you were before seems harder to reach, and the strategies that used to work have left you feeling lost. The anxiety, the heaviness, the ways you've been coping — it's starting to feel like too much to carry alone.
I've been in a similar place myself. I also know that the way through it is rarely something you figure out in isolation. It happens in relationship — in the space between two people willing to look honestly at what's there.
In our work together, we'll move at your pace. Using Internal Family Systems, Narrative Therapy, we'll explore experiences and patterns that are holding you back — processing them so that you can let go of their burdens. Over time, many people begin to feel a renewed sense of connection to themselves: more compassion, more curiosity, more capacity.
The research is clear that the fit between client and therapist matters more than almost anything else. I take that seriously. Your time, trust, and investment mean something — and finding the right therapeutic relationship is worth being thoughtful about. Reach out for a free consultation and let's see if this could be the right space for you.
Call or Email Spencer Wheeler now for a free 15 minute consultation - (647) 559-1911
Let's Connect (647) 559-1911

Finances
Fees
- Individual Sessions $135
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cheque, Discover, e-Transfer, Mastercard, Visa, Wire
Spencer Wheeler
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 559-1911
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 858302 Spencer Wheeler
- In Practice for 2 years
- Attended University of Toronto, MSW, Graduated 2024
- Certificate from Gottman Method Couples Therapy: Level 1 qbg0wrrsan / 2025
- Certificate from ATMA CENA: Advanced Psychedelic-Assisted Therapy 2026
Education and Years In Practice
Additional Credentials
Spencer Wheeler
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 559-1911
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- LGBTQ+
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Autism
- Bisexual
- Career Guidance
- CPTSD
- Depression
- Grief
- Life Transitions
- Men's Issues
- Neurodivergence
- Polyamory & ENM
- Psychedelic Integration
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Transgender
Spencer Wheeler
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 559-1911
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Mixed Race
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Spencer Wheeler
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (647) 559-1911
Location
Additional Location
Ottawa, ON K1R
(647) 559-1911
Spencer Wheeler
Registered Social Worker, RSW, MSW
Call for a free consultation now - (647) 559-1911