Spandana C H
Registered Social Worker, RSW, MSW, BA(PSY)
Verified by Psychology Today Verified by Psychology Today
Kingston, ON K7L
Connect with Spandana C H
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
I use a holistic, client-centered approach incorporating evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness and solution-focused therapy to tailor your needs and work collaboratively to develop a personalized support plan to help you reach your goals.
I believe that everyone has the potential for growth and change, and I am committed to helping you reach your goals and improve your overall well-being. If you're looking for a dedicated, non-judgmental and culturally-sensitive therapist, I would love the opportunity to work with you.
Take the first step to help. Email Spandana C H now
Connect with Spandana C H
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Pay by American Express, Mastercard, Visa, Wire
Email me with questions.
Spandana C H
Registered Social Worker, RSW, MSW, BA(PSY)
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Spandana C H
- In Practice for 15 Years
- License: Indian Society of Professional Social Work 675 / 2013
- License: Community Development Authority, Dubai CDA-PL-0001202 / 2020
- Attended Roshini Nilaya - School of Social Work, MSW, Graduated 2009
Feel free to ask about qualifications and training experience. Email
Spandana C H
Registered Social Worker, RSW, MSW, BA(PSY)
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Child
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Spandana C H
Registered Social Worker, RSW, MSW, BA(PSY)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Kannada ,
Malayalam ,
Tamil ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Kannada ,
Malayalam ,
Tamil ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Spandana C H
Registered Social Worker, RSW, MSW, BA(PSY)