South Calgary DBT

Clinical Social Work/Therapist, MSW, RSW

Verified by Psychology Today
Photo of South Calgary DBT, MSW, RSW, Clinical Social Work/Therapist in Calgary
(587) 803-3114 Website

South Calgary DBT

Clinical Social Work/Therapist, MSW, RSW

Verified by Psychology Today

Location

Calgary, AB T3M
Call Jennifer Wright
(587) 803-3114
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Website

About

***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
I specialize in Dialectical Behaviour Therapy. This treatment balances validating your experiences and current situation with problem-solving how to implement meaningful changes that will help you progress towards your goals. Through this modality, I will teach you skills to change your life! I also offer trauma treatment in the form of Prolonged Exposure.
Change is difficult, no matter who you are. If you are ready to improve your health and wellness in a safe and encouraging environment I would love to hear from you.

Finances

  • Session Fee: $200 per session
Pay By: ACH Bank transfer, Cash, Mastercard, Visa

Qualifications

  • Years in Practice: 11 Years
  • Licence: Alberta / 12448
  • School: Masters in Social Work
  • Year Graduated: 2012

Additional Credentials

  • Certificate: ACSW
  • Certificate Date: 2015

South Calgary DBT's Groups

14 Week Online Adult DBT Skills Group

Do you struggling to manage your emotions? Do you have rigid, black-and-white thinking? Do you struggle to maintain personal and/or professional relationships? Do you want to learn news ways of coping? Then this is the group for you! In this 14 week group you will learn ALL the core DBT Skills: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness Skills. Group runs Sundays from 10:00-12:15 starting on January 22 Cost: $1399 Don't miss out. Contact today to get registered.

More about this group

Adolescent DBT Skills Group--ONLINE

In this 12 week group, you will learn new ways to manage distress, identify and cope with your emotions, change rigid, black-and-white patterns of thinking and learn new strategies for improving communicating. Group runs Sundays from 12:30-2:30 starting on January 22 Cost: $1599 and includes the registration for 1 adolescent and 1 caregiver

More about this group

Location

Calgary, AB T3M
Call Jennifer Wright
(587) 803-3114
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Website
Specialties
  • Borderline Personality (BPD)
  • Behavioural Issues
  • Coping Skills
Issues
  • Anger Management
  • Anxiety
  • Child
  • Chronic Impulsivity
  • Codependency
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Neighborhoods
Last Modified: 22 Nov 2022
Photo of South Calgary DBT, MSW, RSW, Clinical Social Work/Therapist in Calgary
South Calgary DBT

Clinical Social Work/Therapist, MSW, RSW