Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
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Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA

Souraya Thiab

Registered Psychotherapist (Qualifying), MA (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
4 - 317 Catherine Street, Ottawa, ON K1R
Call Me
Available both in-person and online
4 - 317 Catherine Street Ottawa, ON K1R
Let's Connect (343) 453-4004
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Are you longing for more than just getting through the day? Many people seek therapy when they feel stuck between wanting stability and craving a life that feels meaningful and alive. You may be used to holding everything together while carrying stress, shame, anger, or loneliness, noticing emotional ups and downs, relationship patterns, or an inner voice that questions your worth. Often there’s pressure to stay strong while managing overwhelming emotions, giving too much to others, or feeling disconnected from your authentic self, with a sense that there’s more to you than survival habits have allowed.
I work with individuals who feel overwhelmed, stuck in familiar patterns, or unsure how to move forward despite their efforts. Together, we explore what lies beneath the surface, understand recurring emotional and relationship patterns, and build tools that support balance, clearer boundaries, and meaningful, lasting change.
Choosing support is an act of courage and hope. I welcome every part of you, the hurting, the strong, and those still emerging. If you're ready to move beyond survival toward stability, deeper connection, and a life that feels more aligned with who you are, reaching out can be the first step forward.
Call or Souraya Thiab now for a free 15 minute consultation - (343) 453-4004

My Practice at a Glance

Available both in-person and online

Mana Therapy

4 - 317 Catherine Street

Ottawa, ON K1R map

(343) 453-4004

Borderline Personality Disorder Clinic

1 Rideau Street

Floor 7

Ottawa, ON K1N map

My website
I offer in-person sessions in a welcoming downtown Ottawa office, as well as secure online sessions through the Jane app.
I specialize in Men's Issues, Borderline Personality (BPD) and Self Esteem 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 453-4004
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available both in-person and online

Mana Therapy

4 - 317 Catherine Street

Ottawa, ON K1R map

(343) 453-4004

Borderline Personality Disorder Clinic

1 Rideau Street

Floor 7

Ottawa, ON K1N map

My website
I offer in-person sessions in a welcoming downtown Ottawa office, as well as secure online sessions through the Jane app.
I specialize in Men's Issues, Borderline Personality (BPD) and Self Esteem 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa
"
My standard fee is $175 per session, with limited sliding-scale options available. Payments are accepted by e-transfer, cash, or credit card through the Jane app. Clients are responsible for submitting receipts to their insurance provider for reimbursement.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004
"
My standard fee is $175 per session, with limited sliding-scale options available. Payments are accepted by e-transfer, cash, or credit card through the Jane app. Clients are responsible for submitting receipts to their insurance provider for reimbursement.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17788 Souraya Thiab
  • Education and Years In Practice

  • Attended Saint Paul University, MA in Psychotherapy Counselling and Spirituality
  • Additional Credentials

  • Degree/Diploma from University of Ottawa Honours BA Psychology
"
I am trained in evidence-based approaches including trauma-informed, attachment-based, and skills-focused therapies. My work blends practical tools with a compassionate, personalized approach to support meaningful growth and lasting change.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004
"
I am trained in evidence-based approaches including trauma-informed, attachment-based, and skills-focused therapies. My work blends practical tools with a compassionate, personalized approach to support meaningful growth and lasting change.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Borderline Personality (BPD)
  • Self Esteem

Expertise

  • ADHD
  • Behavioural Issues
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Trauma and PTSD
"
I support individuals facing overwhelming emotions, recurring relationship patterns, and challenges with self-worth. Together, we identify triggers, understand protective patterns, and build skills for emotional balance and healthier connections. Early sessions focus on clarifying your needs and creating a plan that supports resilience and lasting change.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004
"
I support individuals facing overwhelming emotions, recurring relationship patterns, and challenges with self-worth. Together, we identify triggers, understand protective patterns, and build skills for emotional balance and healthier connections. Early sessions focus on clarifying your needs and creating a plan that supports resilience and lasting change.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004

7 Endorsements

Christine Burton
Christine Burton
Registered Psychotherapist
Souraya provides a compassionate space, direct conversation, and skilled interventions! She would be a great choice as a support for anyone on their journey in self-discovery, healing, and empowerment.
Mandy Joseph
Mandy Joseph
Registered PsychotherapistMARPCCCEMDR
Souraya is a warm and compassionate therapist who wholeheartedly supports her clients. Specializing in ADHD and borderline personality disorder, she creates a safe and nurturing space where individuals feel truly heard and understood.
Nurish Psychotherapy
Nurish Psychotherapy
Registered PsychotherapistMACP
Souraya is a thoughtful and supportive therapist who genuinely cares about helping her clients grow and heal. She creates a safe, welcoming space where you can work on emotional regulation, resilience, and building healthier relationships.
Rand Al-Houssan (Mindful Map)
Rand Al-Houssan (Mindful Map)
Registered PsychotherapistMScRP
Souraya is a passionate therapist who feels rewarded when her clients see improvements in their lives. She has experience providing a variety of emotional regulation skills to her clients, namely those with BPD and other personality disorders.
Shaun Pekar
Shaun Pekar
Registered Psychotherapist (Qualifying)RP(Q)
Souraya is a kind and compassionate therapist who is continually learning and growing her expertise for her clients. Souraya helps her clients to walk through their healing journey together - feeling supported as challenged within a safe container.
Ahmad Nasir
Ahmad Nasir
Registered Psychotherapist (Qualifying)
Souraya has a unique take on the field, she's always willing to grow, adapt, and change according to the circumstances. She provides an excellent perspective whether as a colleague or a psychotherapist.
Batoul Auf
Batoul Auf
Registered PsychotherapistMA
Souraya is an empathetic and dedicated therapist who deeply invests in her clients' personal growth and healing journey. She creates a nurturing and supportive atmosphere, allowing you to explore emotional balance, and foster more meaningful connections.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

I also speak

Arabic
French

Religion

Muslim

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

I also speak

Arabic
French

Religion

Muslim

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Existential
  • Humanistic
  • Integrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My approach blends trauma-focused and attachment-based therapies to help you understand patterns shaped by past experiences. In sessions, we'll explore thoughts, emotions, and relationships while building practical tools for regulation, boundaries, and meaningful change. Together, we create a personalized approach that fits your needs and goals.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004
"
My approach blends trauma-focused and attachment-based therapies to help you understand patterns shaped by past experiences. In sessions, we'll explore thoughts, emotions, and relationships while building practical tools for regulation, boundaries, and meaningful change. Together, we create a personalized approach that fits your needs and goals.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (343) 453-4004

Location

Primary Location

Mana Therapy

4 - 317 Catherine Street

Ottawa, ON K1R

(343) 453-4004

Additional Location

Borderline Personality Disorder Clinic

1 Rideau Street

Floor 7

Ottawa, ON K1N

(343) 453-4004

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions in a welcoming downtown Ottawa office, as well as secure online sessions through the Jane app.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (343) 453-4004
"
I offer in-person sessions in a welcoming downtown Ottawa office, as well as secure online sessions through the Jane app.
Photo of Souraya Thiab, Registered Psychotherapist (Qualifying), MA
Souraya Thiab
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (343) 453-4004