Victoria
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
Email Us
Email Us
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc

SoulSync Counselling

Counsellor, MPCC-P, RTCc (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with SoulSync Counselling
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
Available online only
Victoria, BC V8T
Website
Sometimes, what we’re experiencing on the surface is only part of the story. The problems bringing you to counselling are real, whether you’re dealing with anxiety, stress, burnout, relationship struggles, performance anxiety, parent-child struggles, or a major life transition. We’ll start with what is weighing on you now and work toward finding a way forward.
My approach is trauma-informed, integrative, and grounded in neuroscience, nervous system awareness, attachment, and somatic perspectives. I pay attention to how your mind, body, emotions, and behaviors respond to what you’re experiencing. Together, we explore these patterns and develop practical ways to support awareness, regulation, and meaningful change.
Reaching out can feel vulnerable, especially when you’ve been holding so much on your own. You don’t need to know exactly what you need before starting. We can begin with what is happening now, get to know each other, and see whether we’re a good fit to work together.
SoulSync Counselling now for a free 15 minute consultation

Practice at a Glance

Available online only

Victoria, BC V8T

Website
I offer online therapy sessions via video, with flexible availability across most weekdays, as well as some evenings and Saturdays.
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
A safe place to start.
SoulSync Counselling
Connect with SoulSync Counselling
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc

Practice at a Glance

Available online only

Victoria, BC V8T

Website
I offer online therapy sessions via video, with flexible availability across most weekdays, as well as some evenings and Saturdays.
$120 Per Session, I accept insurance 
I see individuals, couples and groups  
A safe place to start.
SoulSync Counselling

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Health Savings Account, Mastercard, Visa

Insurance

  • SunLife
"
Sun Life direct billing is available. Receipts are provided for other insurance claims. Sliding-scale options may be available.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
Sun Life direct billing is available. Receipts are provided for other insurance claims. Sliding-scale options may be available.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Qualifications

    Counsellor: Lihua Shao
  • Verified by Psychology Today Licensed by Province of British Columbia / 4925 Lihua Shao

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Stenberg College, Diploma , Graduated 2025

    • Additional Credentials

  • Membership with CPCA 4925 / 2026
"
MPCC-Provisional with CPCA. My work is informed by professional training and lived experience with anxiety, depression, postpartum depression, connection, attachment, and repairing ruptures in relationships with my children.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
MPCC-Provisional with CPCA. My work is informed by professional training and lived experience with anxiety, depression, postpartum depression, connection, attachment, and repairing ruptures in relationships with my children.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Burnout
  • Depression
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I support clients navigating anxiety, depression, stress, burnout, trauma, grief, and life transitions. Together, we explore what may be underneath the challenges you're experiencing and find practical, compassionate ways to support greater awareness, emotional regulation, and well-being.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
I support clients navigating anxiety, depression, stress, burnout, trauma, grief, and life transitions. Together, we explore what may be underneath the challenges you're experiencing and find practical, compassionate ways to support greater awareness, emotional regulation, and well-being.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

4 Endorsements

Whispering Way Counselling
Whispering Way Counselling
Counsellor, MPCC P
Lihua is a highly competent and insightful practitioner. Her empathetic, effective style of care makes her a therapist I trust and deeply respect.
Jason Ryant
Jason Ryant
Master Practitioner in Clinical Counselling - Provisional, MPCC-P
Lihua is exactly the sort of person you want when seeking comfort, empathy, and understanding. She is curious, kind, and enthusiastic about supporting others-all qualities that help when life's challenges feel overwhelming and need time to sort out.
Tracy Greenough
Tracy Greenough
Counsellor, MPCC-p, RTCc
I highly recommend Lihua for her compassionate, client-centred approach and her ability to create a safe, supportive space where meaningful growth can occur.
Alicia Buck
Alicia Buck
Counsellor, MPCC-p
Lihua is a gifted and deeply compassionate clinician. She creates a warm, safe space for profound healing, guiding clients through major life shifts and relational growth with remarkable insight, unwavering empathy, and transformative care.

Client Focus

Participants

Individuals , 
Couples , 
Group

I also speak

Mandarin

Participants

Individuals , 
Couples , 
Group

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I use an integrative, trauma-informed, and relational approach, drawing from a range of evidence-informed therapies to support each client's unique needs.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.
"
I use an integrative, trauma-informed, and relational approach, drawing from a range of evidence-informed therapies to support each client's unique needs.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
for a free 15 minute consultation now.

Location

Primary Location

Victoria, BC V8T

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online therapy sessions via video, with flexible availability across most weekdays, as well as some evenings and Saturdays.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc
"
I offer online therapy sessions via video, with flexible availability across most weekdays, as well as some evenings and Saturdays.
Photo of Lihua Shao - SoulSync Counselling, Counsellor, MPCC-P, RTCc
SoulSync Counselling
Counsellor, MPCC-P, RTCc