Sophie
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (519) 707-2677

I work with teens and adults who are looking for a down-to-earth, collaborative space to explore their inner world, identify unhelpful patterns, and feel more connected to themselves. My main areas of focus include trauma, working with the LGBTQIA+ community, existential or life purpose questioning, OCD, spiritual struggles or religious deconstruction, and body image/self-esteem. Sessions with me feel like a genuine, two-way conversation. I believe you are the true expert in your own story; I’m here to act as a grounded sounding board, offer validation, and gently challenge you when it serves your growth.
My approach is trauma-informed, person-centered, and integrative. Together, we blend deep emotional exploration with practical, actionable tools using EFT, IFS, ACT, CBT and ERP. I also love to create room to breathe, laugh, and bring lightness into the room - even when we're tackling heavy emotions.
Reaching out for support takes courage, especially when you're feeling overwhelmed or disconnected. Having sat in the client chair myself, I know how vulnerable therapy can feel. You don’t have to untangle everything on your own. When you're ready, I would love to walk alongside you, create a safe space for your story, and help you find your way forward.
Call or Email Sophie McPherson now for a free 15 minute consultation - (519) 707-2677
Let's Connect (519) 707-2677

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Alliance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Sophie McPherson
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21698 Sophie McPherson
- In Practice for 1 year
- Attended Wilfrid Laurier University, M.A., Graduated 2026
- Certificate from ICEEFT - EFT Level 1 2026
- Certificate from Certified Trauma Professional 157597 / 2025
Education and Years In Practice
Additional Credentials
Sophie McPherson
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Specialties and Expertise
Top Specialties
- LGBTQ+
- Sexual Abuse
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Image
- Burnout
- Codependency
- Depression
- Emotional Regulation
- Gay
- Grief
- Lesbian
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Women's Issues
Sophie McPherson
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Call or Email me for a free 15 minute consultation now - (519) 707-2677
4 Endorsements
Part of KW Psychotherapy Group
View PracticeClient Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Trauma Focused
Sophie McPherson
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Call or Email me for a free 15 minute consultation now - (519) 707-2677
Location
Group Practice
KW Psychotherapy Group
Sophie McPherson
Registered Psychotherapist (Qualifying), M.A., B.A., CTP
Call for a free consultation now - (519) 707-2677