Sophie Koolen
Counsellor, RCC, RD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 501-1943
Available both in-person and online
37979 Cleveland Avenue 201 Squamish, BC V8B
Does food or your body take up far more mental space than you want it to?
You may feel stuck in cycles of chronic dieting, body checking, shame around food, or confusing body signals. Stress, trauma, or self-criticism can show up as rigid food rules or anxiety about eating in social situations. You want support that treats you — not just behaviours — and helps you move toward a more peaceful relationship with food, body, and self.
I offer both clinical counselling and nutritional counselling (dietitian services) to support disordered eating, body image concerns, and food-related stress. My work is trauma-informed, weight-inclusive, and evidence-based, helping you rebuild trust in your body, food choices, and internal cues.
This work can feel vulnerable and confusing and of course you don’t need to have it all figured out before reaching out. I offer a collaborative, trauma-informed space where curiosity replaces judgment and strength builds through support, not pressure. I'm here to support anyone wanting to move toward ease with food and your body.
Call or Email Sophie Koolen now for a free 15 minute consultation - (343) 501-1943
Let's Connect (343) 501-1943
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Desjardins
- Equitable Life of Canada
- Johnston Group
- TELUS Health
Sophie Koolen
Counsellor, RCC, RD
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 501-1943
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 25077 Sophie Koolen
- License: British Columbia Dieticians 1515 / 2018
Additional Credentials
Sophie Koolen
Counsellor, RCC, RD
Feel free to ask about qualifications and training experience. Email or (343) 501-1943
Specialties and Expertise
Top Specialties
- Eating Disorders
- Body Image
- Trauma and PTSD
Expertise
- Anxiety
- Caregivers
- Depression
- Family Conflict
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
Endorsement
Part of Inner Sphere Wellness
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
French
Age
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Person-Centered
- Somatic
Sophie Koolen
Counsellor, RCC, RD
Ask about what different forms of therapy will be like. Email or (343) 501-1943
Location
Group Practice
Inner Sphere Wellness