Sophia Wolsfeld - Relationship Trauma
Registered Psychotherapist, BSc, MA, RD, CCC, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5R
Let's Connect (306) 400-5661
Healing from relationship trauma is possible—and you don’t have to face it alone. I specialize in helping people recover from betrayal trauma, narcissistic abuse, and other wounds caused by painful relationships. Whether these experiences began in childhood or developed later, they can disrupt your sense of self, body connection, and relationship with others. You might struggle with people-pleasing, anxiety, perfectionism, or a feeling of being too much, yet not enough. Together, we can process these experiences, attune to your nervous system, and create new patterns that help you feel grounded, confident, and connected again.
Relationship trauma can start in childhood with emotionally immature, critical, or narcissistic caregivers, or in adulthood through betrayal, infidelity, narcissistic abuse, or emotional abuse. Working together, we can gently understand what happened, release the pain your body still carries, and heal deeply—restoring emotional safety and self-trust.
I help clients repair attachment wounds, break cycles of relational pain, and rebuild self-worth. My style is down-to-earth, conversational, and integrative—blending trauma-informed therapies with practical tools. Together, we’ll work towards feeling grounded in yourself and creating relationships that feel safe, healthy, and fulfilling.
Call or Email Sophia Wolsfeld - Relationship Trauma Therapist now for a free 15 minute consultation - (306) 400-5661
Let's Connect (306) 400-5661
Finances
Fees
- Individual Sessions $170
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Sophia Wolsfeld - Relationship Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Call or Email us for a free 15 minute consultation now - (306) 400-5661
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12061 Sophia Khan Wolsfeld
- License: College of Registered Psychotherapists of Ontario 12061 / 2022
- Membership with Canadian Counselling and Psychotherapy Association 11243412 / 2023
Registered Psychotherapist: Sophia Khan Wolsfeld
Additional Credentials
Sophia Wolsfeld - Relationship Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Call or Email us for a free 15 minute consultation now - (306) 400-5661
Specialties and Expertise
Top Specialties
- Relationship Issues
- Narcissistic Abuse Recovery
- Betrayal or Infidelity Trauma
Expertise
- Anxiety
- Family Conflict
- Infidelity
- Self Esteem
- Trauma and PTSD
- Women's Issues
Sophia Wolsfeld - Relationship Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Call or Email us for a free 15 minute consultation now - (306) 400-5661
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Sophia Wolsfeld - Relationship Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Call or Email us for a free 15 minute consultation now - (306) 400-5661
Groups
Women's Betrayal Trauma Group
This biweekly group is for women who have experienced betrayal in intimate relationships—whether through infidelity, emotional affairs, compulsive and secretive sexual behaviors, or hidden addictions. There will be a maximum of eight people in this group. To protect each participant’s privacy, strict confidentiality is expected from all members. This group will be held over Zoom. This group consists of eight sessions. Please note time zone is in Saskatchewan Time. Please reach out to join the waitlist for the next round of this group.
Expertise
Infidelity
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80+
Group Meets
Every other Tue 6 P.M. - 8 P.M.
Location
Saskatoon, SK S7K
Email Sophia Wolsfeld about this group or call - (306) 400-5661
Women's Narcissistic Abuse Recovery Group
This biweekly group is for women who have experienced narcissistic abuse, relationship antagonism, or emotional abuse — whether from a partner, parent, or other significant relationship. There will be a maximum of eight people in this group. To protect each participant’s privacy, strict confidentiality is expected from all members. This group will be held over Zoom. This group consists of eight sessions. Please note time zone is in Saskatchewan Time. Please reach out to join the waitlist for the next round of this group.
Expertise
Anxiety
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80+
Group Meets
Every other Tue 6 P.M. - 8 P.M.
Location
Saskatoon, SK S7K
Email Sophia Wolsfeld about this group or call - (306) 400-5661
Location
Additional Location
Windsor, ON N9A
(306) 400-5661 Sophia Wolsfeld - Relationship Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Call for a free consultation now - (306) 400-5661