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Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist

Sophia Sammy

Registered Psychotherapist, CYC, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
69 Main Street East, Milton, ON L9T
Connect with Sophia Sammy
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
No waitlist, accepting new clients virtually in Ontario and in person in Milton and Etobicoke. I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
My approach to therapy is integrative, meaning that I draw from a variety of therapeutic modalities to create a customized treatment plan for each individual. I believe that the best therapy is collaborative, and I work closely with my clients to identify their unique strengths and challenges and develop strategies to overcome obstacles and achieve goals.
I know it can be difficult to reach out but you've come quite far already in that you're actively looking for a therapist! If you're wondering if I would be a good fit for you as your potential therapist, please don't hesitate to reach out. Feel free to ask any questions you have about my practice or therapy in general.
Sophia Sammy now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Bliss Counselling & Psychotherapy

69 Main Street East

Milton, ON L9T

I offer therapy sessions in-person and virtually through Zoom. I'm available weekday afternoons, evenings & some weekends.
I specialize in Trauma and PTSD, Sex Therapy and Chronic Pain 
$165 Per Session  
Individual one-on-one therapy 
Connect with Sophia Sammy
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Bliss Counselling & Psychotherapy

69 Main Street East

Milton, ON L9T

I offer therapy sessions in-person and virtually through Zoom. I'm available weekday afternoons, evenings & some weekends.
I specialize in Trauma and PTSD, Sex Therapy and Chronic Pain 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Clients save their credit card info in the Jane App. After session, the invoice is emailed and clients upload it to their insurance app for reimbursement.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
"
Clients save their credit card info in the Jane App. After session, the invoice is emailed and clients upload it to their insurance app for reimbursement.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009570 Sophia Sammy
  • In Practice for 6 Years
  • Certificate from Sheridan College Child and Youth Work / 2012
  • Attended Wilfrid Laurier University, Masters in Theology , Graduated 2020
Feel free to ask about qualifications and training experience.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Feel free to ask about qualifications and training experience.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sex Therapy
  • Chronic Pain

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Career Guidance
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Veterans
  • Women's Issues
"
I take a trauma-informed approach which looks like meeting my client where they are based on their comfort level. I use various therapies, the main ones being humanistic therapy and dialectic behavioural therapy. I discuss this first with my clients to gauge the therapy that would best fit. Generally, clients choose to have weekly or biweekly sessions.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
"
I take a trauma-informed approach which looks like meeting my client where they are based on their comfort level. I use various therapies, the main ones being humanistic therapy and dialectic behavioural therapy. I discuss this first with my clients to gauge the therapy that would best fit. Generally, clients choose to have weekly or biweekly sessions.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP

7 Endorsements

Magda Piskorski
Magda Piskorski
Registered Psychotherapist, BSc, MA, RP
Sophia is a warm & gentle therapist who offers opportunities for clients to connect with inner strength & bravery. Through her guidance, clients can tap into self, explore spiritual & emotional needs, & develop their autonomy as they navigate challenges.
Dana Kaake
Dana Kaake
Registered Psychotherapist, BA, MA
Kind, non-judgemental and patient. A culturally sensitive, and meticulously thoughtful therapist.
Victoria Mlynko
Victoria Mlynko
Registered Psychotherapist, MA, RP
Sophia is a caring and skillful therapist with lots of tools and resources to support client growth and healing.
Jonathan David Snowball
Jonathan David Snowball
Registered Psychotherapist, RP
Sophia creates a safe place that allows a client to be one's self in sessions. Sophia is great at developing a treatment plan that is consistent with a client's goals and is able to help one gain insights into their personality and life.
Nicole Belina
Nicole Belina
Registered Social Worker, MSW, RSW, SEP
Sophia is a warm, compassionate, and highly dedicated therapist. She brings her personal and educational experiences to her work with clients as she supports their journey through the complexities of intergenerational and cultural trauma. Highly recommend!
John Shearer
John Shearer
Registered Social Worker, BSW, MSW, RSW
Sophia is a kind, non-judgmental therapist who is able to to help clients explore their inner and outer worlds in a safe environment. Sophia is an excellent fit for BIPOC clients looking to process trauma.
Thiviyan Sithganesan
Thiviyan Sithganesan
Registered Social Worker, MSW, RSW
Sophia is a devoted therapist who draws on her personal and educational background to support clients who are navigating intergenerational and cultural trauma. She creates a safe, collaborative space where individuals can heal and grow.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Black

Age

Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Black

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Sex therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a client-centred approach in sessions. This means that my clients usually come into their appointment with a goal in mind for the session, however, this isn't always the case and that's okay! I use cognitive therapies that look at thoughts, feelings, and actions, and I assist clients in observing the way in which patterns play helpful or unhelpful roles in their lives.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
"
I use a client-centred approach in sessions. This means that my clients usually come into their appointment with a goal in mind for the session, however, this isn't always the case and that's okay! I use cognitive therapies that look at thoughts, feelings, and actions, and I assist clients in observing the way in which patterns play helpful or unhelpful roles in their lives.
for a free 15 minute consultation now.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP

Location

Primary Location

Bliss Counselling & Psychotherapy

69 Main Street East

Milton, ON L9T

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person and virtually through Zoom. I'm available weekday afternoons, evenings & some weekends.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
"
I offer therapy sessions in-person and virtually through Zoom. I'm available weekday afternoons, evenings & some weekends.
Photo of Sophia Sammy, CYC, MA, RP, Registered Psychotherapist
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP