Sophia Sammy
Registered Psychotherapist, CYC, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
69 Main Street East, Milton, ON L9T
Connect with Sophia Sammy

No waitlist, accepting new clients virtually in Ontario and in person in Milton and Etobicoke. I have experience working with individuals from diverse backgrounds and with a range of mental health concerns, including anxiety, depression, trauma, relationship issues, desire discrepancy, and life transitions. My passion lies in working with BIPOC individuals facing cultural dissonance and intergenerational trauma. I am committed to creating a safe and non-judgmental space where my clients can explore their thoughts, feelings, and behaviours and gain insight into themselves and their lives.
My approach to therapy is integrative, meaning that I draw from a variety of therapeutic modalities to create a customized treatment plan for each individual. I believe that the best therapy is collaborative, and I work closely with my clients to identify their unique strengths and challenges and develop strategies to overcome obstacles and achieve goals.
I know it can be difficult to reach out but you've come quite far already in that you're actively looking for a therapist! If you're wondering if I would be a good fit for you as your potential therapist, please don't hesitate to reach out. Feel free to ask any questions you have about my practice or therapy in general.
Email Sophia Sammy now for a free 15 minute consultation
Connect with Sophia Sammy

Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009570 Sophia Sammy
- In Practice for 7 years
- Attended Wilfrid Laurier University, Masters in Theology , Graduated 2020
- Certificate from Sheridan College Child and Youth Work / 2012
Education and Years In Practice
Additional Credentials
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sex Therapy
- Chronic Pain
Expertise
- ADHD
- Anxiety
- Body Image
- Career Guidance
- Depression
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Veterans
- Women's Issues
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Email me for a free 15 minute consultation now.
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Sex therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP
Email me for a free 15 minute consultation now.
Location
Primary Location
Bliss Counselling & Psychotherapy
69 Main Street East
Milton, ON L9T
Email me
Sophia Sammy
Registered Psychotherapist, CYC, MA, RP