Sophia Paczek
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (506) 907-5719
Available both in-person and online
Squamish, BC V8B
You’re feeling stuck. Alone. Like no one could possibly understand what you’re going through. But you know deep down that talk therapy alone won’t cut it. You’re craving something more real, more embodied, and more connected.
I live and practice in the beautiful mountain town of Squamish, BC. Inspired by nature.
I help clients move through anxiety, trauma, and life transitions using a grounded, somatic, and nature-inspired approach. Whether we meet in my cozy studio, walk by the river, or hike through the forest, our work is about reconnecting you to your truth, your voice, and your inner strength.
My invitation to you is this: try something different. Sometimes, the most powerful shift begins with the smallest step and you never know what life might have in store for you next. It could be better than what came before.
You don’t have to do it all alone. When you're ready, I’m here to walk beside you.
Call or Email Sophia Paczek now for a free 15 minute consultation - (506) 907-5719
Let's Connect (506) 907-5719
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Sophia Paczek
Counsellor, RTC
Call or Email me for a free 15 minute consultation now - (506) 907-5719
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2879 Sophia Paczek
Sophia Paczek
Counsellor, RTC
Feel free to ask about qualifications and training experience. Email or (506) 907-5719
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- ADHD
- Anger Management
- Child
- Depression
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Compassion Focused
- Emotionally Focused
- equine therapy
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Sophia Paczek
Counsellor, RTC
Ask about what different forms of therapy will be like. Email or (506) 907-5719