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Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist

Sophia Labonte

Registered Psychotherapist, BEd, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2069 Danforth Ave, Unit 2, Toronto, ON M4C
Let's Connect (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Need things to change? Life can be tough at times, and navigating through the many challenges alone can be stressful and isolating. I'm a Registered Psychotherapist, with over 18 years of experience in the mental health field (teaching counselling, workshop facilitation, supervising, therapy…) Whether it be searching for meaning and happiness, managing symptoms of anxiety or depression, working through trauma or crises, building relationship skills like conflict management and communication, or finding more work-life balance, I take a client-centred approach to guide and support people in reaching their goals.
In my years of practice, I have helped families, parents, teens, adults and numerous couples using a combination of therapeutic approaches such as EFT, CBT, DBT, Psychobiological Approach to Couples Counselling, Mindfulness, Attachment Based Therapy...and EMDR which is a powerful tool for trauma/relational trauma work.
I am here to support you in moving toward your journey of self-fulfillment and healing. Change can take time but with some help the highs and lows can seem more bearable. I offer therapy in both English and French and also offer supervision. My practice is in the east end of Toronto, but video sessions are also an option for people residing in Ontario.
Call or Sophia Labonte now for a free 15 minute consultation - (647) 931-0730

My Practice at a Glance

Available both in-person and online

Kaza Family Centre

2069 Danforth Ave

Unit 2

Toronto, ON M4C

(647) 931-0730
Hello! I'm offering phone and video sessions during this social distancing period. It's a great way to break the isolation.
I specialize in Marital and Premarital, Parenting and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Kaza Family Centre

2069 Danforth Ave

Unit 2

Toronto, ON M4C

(647) 931-0730
Hello! I'm offering phone and video sessions during this social distancing period. It's a great way to break the isolation.
I specialize in Marital and Premarital, Parenting and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 001457 Sophia Labonte
Feel free to ask about qualifications and training experience. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Feel free to ask about qualifications and training experience. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Parenting
  • Trauma and PTSD

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Intergenerational Trauma
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Supervision
  • Women's Issues
Do these issues align with your needs? or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Do these issues align with your needs? or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP

2 Endorsements

Playful Hearts Therapy (Play/ EMDR Therapy)
Playful Hearts Therapy (Play/ EMDR Therapy)
Registered Social WorkerMSWRSWCPT-S
Sophia is an experienced psychotherapist who is skilled in working with individuals, couples, and families. She is a compassionate, supportive person who works within a holistic framework.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

French

Age

Teen
Adults

Participants

Individuals
Couples
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Psychobiological Approach to Couples Counselling
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
Ask about what different forms of therapy will be like. or (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP

Location

Primary Location

Kaza Family Centre

2069 Danforth Ave

Unit 2

Toronto, ON M4C

(647) 931-0730

Nearby Areas

Towns/Cities

Postal Codes

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Hello! I'm offering phone and video sessions during this social distancing period. It's a great way to break the isolation.
Call for a free consultation now - (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP
"
Hello! I'm offering phone and video sessions during this social distancing period. It's a great way to break the isolation.
Call for a free consultation now - (647) 931-0730
Photo of Sophia Labonte, BEd, MA, RP, Registered Psychotherapist
Sophia Labonte
Registered Psychotherapist, BEd, MA, RP