Sophia
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (778) 400-1793
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink/feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, and you're yearning to reconnect with your inner truth, feel more in tune with and loving towards your body, overcome relationship challenges, and heal from trauma, I'm here to support you. I provide a free 20 minute initial consultation, and offer in-person, virtual or walk and talk therapy.
Using a collaborative, holistic approach, I will meet you where you’re at with respect to your unique concerns, strengths, and therapeutic goals. I bring authenticity, compassion, creativity and curiosity into each session, and my mission is to provide a safe and nurturing environment in which you are able to reconnect with who you truly are.
The essence of my approach involves viewing you as a whole person rather than only focusing on specific symptoms. Together, we will work with all aspects of the self— considering the body, mind, spirit and emotions. I aim to help you connect with your inner resources and to address the obstacles preventing you from living your most fulfilling life.
Call or Email Sophia Kopelow now for a free 15 minute consultation - (778) 400-1793
Let's Connect (778) 400-1793
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Visa Sophia Kopelow
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 400-1793
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18271 Sophia Kopelow
- In Practice for 6 years
- Attended Adler University , Master of Counselling Psychology , Graduated 2020
- Certificate from Adler University Level 1 Gottman Method Couples Therapy / 2019
- Degree/Diploma from University of Victoria BA Psychology / 2017
Education and Years In Practice
Additional Credentials
Sophia Kopelow
Counsellor, MCP, RCC
Feel free to ask about qualifications and training experience. Email or (778) 400-1793
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Highly Sensitive Person (HSP)
Expertise
- ADHD
- Autism
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Religion
Jewish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gestalt
- Gottman Method
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
- Walk and Talk Therapy
Sophia Kopelow
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (778) 400-1793
Location
Primary Location
Home Within Counselling
470 Granville Street
Suite 235
Vancouver, BC V6C
(778) 400-1793Email Me