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Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT

Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd

Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saskatoon, SK S7M
Let's Connect (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Relational trauma can start as early as childhood, potentially stemming from experiences like having a parent who is psychologically immature, harsh, or narcissistic, or grappling with the challenges associated with being a child of immigrants. Others may experience it later in life, often in intimate relationships, following a betrayal or infidelity.
Healing from these experiences is possible. I work collaboratively with clients to heal challenges & attachment wounds at the roots. My services would be best suited towards those who are looking for a down-to-earth, holistic, somatic, compassionate, and conversational approach to therapy. Ready for the first step? Book a free consultation today!
Call or Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd now for a free 15 minute consultation - (306) 988-7474

My Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma and/or Betrayal Trauma and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Watch this video to learn a little about me and my approach :).
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Let's Connect (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Saskatoon, SK S7M

(306) 988-7474

Regina, SK S4P

Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
I specialize in Complex Trauma (CPTSD) / Childhood Trauma, Relational Trauma and/or Betrayal Trauma and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Watch this video to learn a little about me and my approach :).
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
"
Many extended health insurance providers reimburse for counselling services delivered by a Canadian Certified Counsellor or a Registered Psychotherapist (Qualifying). Please be sure to check with your insurance provider for your individual coverage details.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
"
Many extended health insurance providers reimburse for counselling services delivered by a Canadian Certified Counsellor or a Registered Psychotherapist (Qualifying). Please be sure to check with your insurance provider for your individual coverage details.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12061 Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
    Licence province differs from primary location province.
  • License: Saskatchewan Dietitians Association 820 / 2017
  • Membership with Canadian Counselling and Psychotherapy Association 11243412 / 2023
"
I'm a supervised Registered Psychotherapist (Qualifying) with the CRPO. I am also a Professional Member and a Canadian Certified Counsellor (CCC) with the CCPA. Additionally, I have over six years of experience as a Registered Dietitian.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
"
I'm a supervised Registered Psychotherapist (Qualifying) with the CRPO. I am also a Professional Member and a Canadian Certified Counsellor (CCC) with the CCPA. Additionally, I have over six years of experience as a Registered Dietitian.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT

Specialties and Expertise

Top Specialties

  • Complex Trauma (CPTSD) / Childhood Trauma
  • Relational Trauma and/or Betrayal Trauma
  • Relationship Issues

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I often support clients looking to improve relationships in their lives, which includes relationships with others, but also includes the relationship they have with their selves, their culture, their bodies, and with food. Together, we build towards embodiment, self-compassion, mind-body-spirit alignment, nervous system regulation, and a sense of peace and harmony within ourselves.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
"
I often support clients looking to improve relationships in their lives, which includes relationships with others, but also includes the relationship they have with their selves, their culture, their bodies, and with food. Together, we build towards embodiment, self-compassion, mind-body-spirit alignment, nervous system regulation, and a sense of peace and harmony within ourselves.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Feminist
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Relational
  • Somatic
  • Trauma Focused
"
I operate from a holistic and person-centered approach. This means that each client is unique and all parts of a person (mind, body, spirit) are explored and nurtured. Typical modalities that I draw from include Acceptance and Commitment Therapy, Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
"
I operate from a holistic and person-centered approach. This means that each client is unique and all parts of a person (mind, body, spirit) are explored and nurtured. Typical modalities that I draw from include Acceptance and Commitment Therapy, Internal Family Systems/Parts Work, Somatic Therapy, Attachment Theory, Compassion-Focused Therapy, Mindfulness, and Inner Child Work.
Call or for a free 15 minute consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT

Groups

Location

Primary Location

Saskatoon, SK S7M

(306) 988-7474

Additional Location

Regina, SK S4P

(306) 988-7474

Nearby Areas

"
Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
Call for a free consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT
"
Accepting New Clients in BC, SK, MB, and ON for Virtual Appointments!
Call for a free consultation now - (306) 988-7474
Photo of Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd, BSc, MA, RD, CCC, RYT, Registered Psychotherapist (Qualifying)
Sophia Khan Wolsfeld | Relational Trauma Therapist | Support For C-Ptsd
Registered Psychotherapist (Qualifying), BSc, MA, RD, CCC, RYT